02/16/2026
✨ An Exciting New Chapter! ✨
Today I’m beginning a new adventure — I’m going back to school!
I’m thrilled to share that today I begin my training to become a Certified Health & Wellness Coach through Wellcoaches. I’m excited to expand the services I offer and bring an additional layer of support to the patients and community I serve.
You may be wondering, what exactly is a Health & Wellness Coach?
Health and wellness coaches partner with individuals who are seeking meaningful, lasting changes that align with their values and goals. Coaching is a collaborative process designed to promote health, enhance well-being, and empower people to take ownership of their personal growth.
Health coaching can support goals such as:
• Better self-management of chronic conditions
• Improved fitness and strength
• Weight loss and weight management
• Developing healthier lifestyle habits
• Reducing stress and cultivating greater calm
• Strengthening emotional resilience
• Building confidence
• Discovering greater purpose and direction
I look forward to sharing more as I move through this journey and to offering this service within my practice in the future. Thank you for being part of this exciting next step!
