Gentle Healing Center

03/11/2026

Hey All! Just making sure that you caught the DATE CHANGE for this workshop. The spinal anatomy is now happening Saturday March 14, with

03/10/2026

Come get your late night groove in with Amber, 7 pm at the Saddle studio, every Tuesday.

03/10/2026

Everyone who shows up to yoga brings something with them. We know this and we are here for it. Let us help hold your grief, your stress, your joy, if only for an hour. We are a community, a family. We love you!

03/06/2026

Get your stretching and cuddling in! Don't miss out on Cats on Mats this Saturday (March 7th) from 11am-12pm!

https://www.gentlehealinghelena.com/calendar

03/06/2026

Coming up in about a month!

02/25/2026

02/25/2026

Coming up this Saturday!

02/20/2026

The first one is happening tomorrow! And yes, there will be a zoom option, just DM us here if you want the link!

02/06/2026

Some things coming in February!

01/30/2026

I did the debate, and rather than cancelling yoga classes tomorrow we are donating proceeds to ACLU in solidarity with those striking. I rely on my yoga practice when times are stressful and my heart is heavy, I found I couldn’t take that tool away from others.

01/29/2026

Just up on the schedule!

01/28/2026

Meet Emily Sweeney, a Board-Certified Music Therapist, serving the Helena, MT area. Emily works with clients from all walks of life, including those in dementia and hospice care, children and adults with autism, mental health and substance use disorder, as well as neurotypical clients looking for emotional support and stress reduction through music.