Know Stroke Prevent Stroke

02/28/2026

The weekend is the perfect time for us to share this culture-rich recipe. Curry with cauliflower rice is a perfect weekend night meal to enjoy. It is heart-healthy and a fun alternative to the typical weekend takeout!

After 20 minutes of prep and four hours of slow cooking, your home will have the aroma of a kitchen in Thailand. Riced cauliflower creates a nutrient-rich addition to soak up the curry sauce.

02/25/2026

A stroke is a life-changing event, both physically and emotionally. Every stroke is unique, and so is every recovery. Visit rehabhospitalofmontana.com/ to learn more about stroke prevention and rehabilitation.

02/24/2026

Each month this year, we are going to take a day to take a closer look into recent research around stroke and heart health. Today, we look at the effects of ni****ne. Recent studies have found that ni****ne usage has been found to have a link to increased stroke risk. Take the steps to quitting today.

02/20/2026

Did you know today is National Caregivers Day? Caregivers, of all types, are the unsung heroes of stroke recovery. Please join us in thanking all of the caregivers who put in countless hours and thankless time taking care of those who have lost the ability to care for themselves.

02/19/2026

Around 165,000 people die every year from heart disease linked to alcohol usage.

We reiterate that alcohol offers NO health benefits or protective effects, even at low or moderate levels of consumption, including for heart health.

Sugary drinks and alcohol are not being sufficiently taxed and are becoming more affordable, according to the latest report by World Health Organization (WHO) This fuels obesity, diabetes, heart disease, cancer, and injuries, especially among children and young adults.

The World Heart Federation urges governments to implement at least 50% excise taxes on to***co, alcohol, and sugary drinks to fund essential health services and save millions of lives.

02/16/2026

Today is Presidents Day. If you have today off of work take time to move your body and prep a heart-healthy meal.

02/14/2026

Happy Valentine’s Day! Take time today to show your love for your body, yourself, and those you love.

02/13/2026

As we head into Valentine’s Day weekend, take time today to LOVE yourself. When we take time to love ourselves through physical activity, prioritizing rest and eating right, we are investing in our health and our futures.

02/09/2026

LIKE this post if you are excited for the Winter Olympics. Watching world-class athletes compete at sports from curling to bobsledding to freestyle, we can all be inspired to move our bodies and improve our health.

02/06/2026

Join the movement to support American Heart Month by wearing your favorite red today!

02/04/2026

Did you know today is World Cancer Day. We must address the global crisis of cancer. One way each of us can protect ourselves is to focus on overall disease prevention.