Dr. Hernandez & Associates, PLLC

12/25/2025

Wishing our clients, colleagues & all in the mental health community a very Merry Christmas 🎄.

Warm wishes,
Dr. Hernandez & Associates, PLLC.

12/12/2025

✨ Exciting News! We’re Growing! ✨

We are proud to introduce our newest associate, who is now officially accepting new clients at our mental health practice! 💛
She brings a compassionate, client-centered approach and is dedicated to creating a supportive space for healing and personal growth. Whether you prefer the comfort of your own home or the connection of face-to-face sessions, she is available for both in-person and virtual appointments.

🌿 Now Accepting New Clients
📍 In-Person Sessions
💻 Virtual Sessions

📞 Contact us today to schedule your appointment and take the next step toward emotional well-being.
Help us welcome her as she begins serving our community with warmth, professionalism, and heart. 💫
📱210-530-1180
📧 info@drhernandezpllc.com
🔗 www.drhernandezpllc.com

12/11/2025

🌿 Holiday Self-Care Reminder 🌿

The holidays can be meaningful—and also overwhelming. Here are a few gentle ways to support yourself this season:

✨ Honor your limits. It’s okay to say no and protect your time.
✨ Pause with intention. A few moments of stillness can help you reset.
✨ Feel what you feel. Your emotions—whatever they are—are valid.
✨ Rest when you need to. Rest is part of caring for your whole self.

Wishing you a season of warmth and gentleness. 💛
📞210-530-1180
📧 info@drhernandezpllc.com
🔗www.drhernandezpllc.com

12/09/2025

This season may be merry for many, but for others, the holidays can feel heavy.
Between expectations, memories, financial stress, and the fast pace of it all, it’s easy to feel overwhelmed. If you find yourself struggling, please know you’re not alone—and you don’t have to carry it in silence.
📞210-530–1180
🔗 www.drhernandezpllc.com
📧 info@drhernandezpllc.com

12/06/2025

We are so excited to showcase our new and improved website. Please go check it out.

Compassionate, evidence-based mental health care for individuals, couples, and families. Over 40 years of combined experience helping our community grow stronger together.

11/27/2025

Thanksgiving looks different for everyone. Whether you’re celebrating, resting, or simply getting through the day, we’re sending compassion and support. Your mental health matters today and every day.
📞 210-530-1180
📧 info@drhernandezpllc.com
🔗 www.drhernandezpllc.com

11/21/2025

Life rarely resembles the postcard that showcases a sunrise cresting the horizon of a beautiful beach. Yet, experiencing the peace that such images capture is possible. Don’t let life’s challenges rob you of your joy - Freedom from the bo***ge of life’s stress awaits and is only a phone call away!

Call Dr. Hernandez & Associates, PLLC today and find out how we can help you find the courage to overcome life’s challenges and finally realize your full potential.

11/11/2025

Today and always we honor and are thankful for the opportunity to serve our veterans who gave so much to provide us with the freedoms we have. We are also blessed to have veterans who work with us, so to them we salute you on your special day and thank you for your continued support and service to others and your fellow comrades. 🇺🇸🫡🙏🏼

10/31/2025

Counseling can help if fears and anxiety are stirred up by Halloween!!

10/22/2025

Celebrate Solidarity Day with Dr. Hernandez & Associates!
Today we reaffirm our commitment to justice, equality, and shared humanity.
📞210-530–1180
📧 info@drhernandezpllc.com
🔗 www.drhernandezpllc.com

10/15/2025

🧠 Mental Health Myth Buster!

“My anxiety means I’m weak.” ❌ False! Anxiety is a normal human response, and seeking support is a sign of strength, not weakness.

If you or someone you know struggles with anxiety, learning coping strategies and talking with a therapist can make a world of difference.

At Dr. Hernandez & Associates, we’re here to help. 💬 Call today for your free consultation and take the first step toward feeling better.
📞210-530-1180
📧 info@drhernandezpllc.com
🔗 www.drhernandezpllc.com

09/13/2025

✨ Feeling overwhelmed by all the news lately? You’re not alone. 💙

🌿 Focus on what you can control:
✔️ Your routines
✔️ Your self-care
✔️ Your support system

At Dr. Hernandez & Associates, we’re here to help. 💬 Call today for your free consultation and take the first step toward feeling better.

📞 Need immediate support? Call or text 988 for the Su***de & Crisis Hotline (24/7).
📞 210-530-1180
📧 info@drhernandezpllc.com
🔗 www.drhernandezpllc.com