Panhandle Public Health District

11/13/2025

🎅✨ Get Ready to Dash into the Holiday Spirit! 🎄👟

Join us for the Kimball Health Services Santa Dash 5K Run & 1-Mile Walk on Saturday, December 13!

🎟️ Check-in: 9 AM

🏃‍♀️ Dash Begins: 10 AM

☕ Stay after for cookies, hot chocolate, and pictures with Santa & Mrs. Claus!

🎁 Registration Fee: $20 + a NEW unwrapped toy (for ages Pre-K through 6th grade)
🧸 Toys will be donated to Kimball Public Schools to spread holiday joy to local children.

👕 Includes: Short-sleeved T-shirt & commemorative medal
🗓️ Register by December 3 to guarantee your shirt on race day!

🎄 Register here: https://pci.jotform.com/form/253146378503155

Come dressed in your most festive holiday gear and make memories filled with joy, laughter, and community cheer. Whether you walk, jog, or run — this event is the perfect way to celebrate the season with family and friends! ❤️

11/13/2025

: COPD can make it harder to breathe, but quitting to***co can slow its progression and improve quality of life. Call 1-800-QUIT-NOW for free quit support.

11/13/2025

Support YOUR Wellness with WRAP!

🕐November 18th - 1:00 - 2:30 PM MT

Tools for daily balance. Plans for wellness.
Support yourself and others with practical strategies that work.

💡Learn how the Wellness Recovery Action Plan (WRAP) helps individuals—and you—build resilience and balance.

✔ Discover simple tools to create and maintain wellness
✔ Develop daily plans for staying on track
✔ Recognize triggers and build recovery strategies
Empower others to take charge of their wellness—starting with you!

Register here: https://tinyurl.com/mvzvsw8z

The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. All along the way, WRAP helps you incorporate key recovery concepts and wellness tools into your plans and your life.

11/13/2025

11/12/2025

Another year has almost gotten away, but that's ok. Next year is THE year to get healthy again and get more energy. You will need support to stick with it and reach your goals and we're here for you!

Join Healthy for Life, a virtual workshop that meets every Tuesday at noon on Zoom! You'll get the support you need from your coach and the group, PLUS a platform with lots of extra information and support.

Call Cheri at 308.220.8020 to learn more or use the QR code to get started. Let's make 2026 our best year yet!

11/12/2025

Are you 26 or younger? It’s not too late to protect yourself against HPV cancers. Don’t wait – talk to Panhandle Public Health District or your doctor or local pharmacist today about getting the HPV vaccine. No insurance? No problem! Children can snag the vaccine for free thanks to the Vaccine for Children’s (VFC) program.

11/12/2025

¿Tienes 26 años o menos? Aún no es demasiado tarde para protegerte contra los cánceres causados por el VPH. No esperes: habla con el Distrito de Salud Pública de Panhandle, su médico o su farmacéutico local sobre la vacuna contra el VPH. ¿Sin seguro? ¡No hay problema! Los niños pueden obtener la vacuna gratis gracias al programa Vacunas para Niños (VFC).

11/12/2025

💪 Build Resilience, Strengthen Community 💪

Join us for a FREE Resilience First Aid Starter Training (RFAST) on November 13th, 12–1 PM (MT) — a powerful one-hour virtual workshop designed to help you foster mental wellness in yourself and others.

Learn how to recognize when someone needs support, understand the six domains of resilience, and create your own resilience action plan.

🧠 Register here: https://tinyurl.com/yh4hhmst
📅 Virtual | Open to Everyone
📩 Questions? Contact Suzanne Crane at scrane@pphd.ne.gov
or 308-672-9800

11/12/2025

QPR (Question, Persuade, Refer) training teaches us how to recognize signs that someone might be thinking of su***de. You’ll learn how to have the conversation that can save a life. Available, monthly and on request, QPR Training is a cornerstone of their efforts. Our goal is to ensure that everyone living in the Panhandle has the tools to have the essential conversation with someone in crisis and knows what to do to refer to help.

The next monthly QPR webinar training is Wednesday, November at noon. Learn what to say and do for someone in crisis over the lunch hour.

Register here: https://tinyurl.com/2p8kb837 Or contact Cheri Farris at 308-220-8020 or cfarris@pphd.ne.gov to schedule a webinar or in-person training for your group or organization. Please join us for the upcoming QPR webinar!

11/12/2025

PPHD Walk-In Vaccine Clinic
18 W 16th Street, Scottsbluff
Open Tuesday - Friday
8:30 am - 4 pm

11/12/2025

Clínica de vacunación sin cita previa de PPHD
18 W 16th Street, Scottsbluff
Abierto de martes a viernes
8:30 a. m. - 4 p. m.