10/30/2025
🌧️ Feeling More Down Lately? It Might Be Seasonal Depression ☀️
As the days get shorter and sunlight becomes scarce, many people notice changes in their mood, sleep, and energy. This can be more than just the “winter blues”—it may be Seasonal Affective Disorder (SAD), a form of depression that occurs during certain times of the year.
Common symptoms include:
Low energy or fatigue
Feeling sad or irritable
Trouble concentrating
Changes in sleep or appetite
Loss of interest in things you usually enjoy
The good news? You don’t have to go through it alone.
At Henderson Family Care, we can help you find relief with personalized treatment options—whether that’s lab work to check vitamin D levels, mood-supporting IV infusions, lifestyle guidance, or discussing medication options when needed.
✨ Let’s get you feeling like yourself again this season.
📅 Schedule an appointment today at hendersonfamilycare.com
or call 270-830-3056.