01/05/2026
Ladies, did you know you’re 3x more likely to struggle with constipation than men? Hormonal shifts like your cycle, menopause, or pregnancy can throw digestion off track — and Laura is breaking the silence and sharing her top tips to keep things moving 💨
✅ Hydrate + eat clean
✅ Move your body
✅ Eat smaller meals
✨ Bonus tip: Take Inno Cleanse nightly for 14 days to help reduce bloating and support gut health — it’s gentle, natural, and effective.
Your gut deserves better. Let’s flush the discomfort and bloat — the clean way.