Yoga Alternative LLC

Yoga Alternative LLC Stretching and muscle stability that rejuvenates our bodies! NEW LOCATION AT QUANTUM RIVIVE IN DOWNTOWN HENDERSON What is Yoga Alternative Therapy?

This stretch and strength class is unique. My passion is to bring health awareness and pain relief to our community. WHAT YOU'RE PROVIDED WITH:
•Certified therapy instruction on healing techniques that aid in aligning your skeletal structure and lengthen tight muscles, proven to drastically reduce body aches and pains!

•Low impact essential core strength training that helps with balance and muscle toning.

•Hands-on assistance with stretching and massage at the end of class, while you relax into your meditation time, (proven to heal the effects of chronic stress). This studio is for men and women, and provide classes for all abilities. We embrace the Jesus approach to life. We encourage you to take time for your Body, Mind and Spirit, enjoying the many health benefits of our one of kind Yoga Alternative therapy classes! For more details visit us at:
www.yogaalternative.net

Who suffers from knee injuries or reoccurring pain?
06/01/2025

Who suffers from knee injuries or reoccurring pain?

01/22/2025
Come join us!
01/15/2025

Come join us!

FOLLOW US ON INSTA
01/15/2025

FOLLOW US ON INSTA

1,113 Followers, 2,064 Following, 787 Posts - See Instagram photos and videos from Yoga Alternative ()

Catch this special for the month of December!
12/09/2024

Catch this special for the month of December!

Scheduling is now available! Do you have any questions or hesitations starting your yoga journey? Please call and let us...
09/12/2024

Scheduling is now available!

Do you have any questions or hesitations starting your yoga journey?
Please call and let us help you take the first step!

Classes begin Tuesday, September 17th

Erin is an advanced Registered Yoga Teacher and a proud member of the National Yoga Alliance, with over 9 years of experience in holistic health and wellness. In 2012, she completed 700 hours of professional massage therapy training at Body Works Massage Institute in Evansville, IN, and two years la...

I will begin teaching classes at the NEW and inspiring healing center, Quantum Revive. Classes will continue to focus on...
09/04/2024

I will begin teaching classes at the NEW and inspiring healing center, Quantum Revive.

Classes will continue to focus on:
- Pain Management
- Injury Prevention
- Muscle Rejuvenation and Stabilization
- Joint Health

❗️We need your help building our weekly schedule.
Please rate (using the letters) your favorite class times from greatest - least likely to attend:

A. Monday’s 6:00-6:50 pm
B. Tuesday’s 9:00-9:50 am
C. Tuesday’s 6:00-6:50 pm
D. Wednesday’s 9:00-9:50 am
E. Thursday’s 9:00-9:50 am
F. Thursday’s 5:00-5:50 pm
G. Saturday’s 9:00-9:50 am

View the new, beautiful space by clicking the link in the comments.

I have missed you greatly, and can’t wait to see you again!

07/18/2024
07/13/2024
Farewell Soaper! We had an amazing time! Yoga Alternative is a family unit! No matter where we go or what we do, we’ll s...
06/30/2024

Farewell Soaper! We had an amazing time!

Yoga Alternative is a family unit! No matter where we go or what we do, we’ll stick together!

BIG THANK YOU to Herbie, Greg, Darlene, and Pam for helping me move today! ❤️

Address

227 N. Main Street
Henderson, KY
42420

Opening Hours

Tuesday 5:30am - 6:30am
5:30pm - 6:45pm
Thursday 5:30am - 6:30am
5:30pm - 6:30pm
Saturday 9:30am - 10:45am
Sunday 5:30pm - 6:30pm

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