01/05/2026
🛞 Injections = the spare tire 🛞
They might get you down the road…
but you’re not cruising at full speed.
For degenerative shoulder pain (rotator cuff, tendinopathy, OA):
💉 Injections can reduce pain short-term
⏱️ They don’t rebuild tendon or restore strength
❌ They don’t fix why the shoulder broke down in the first place
What does change the long game?
🏋️♂️ Progressive loading
🧠 Targeted motor control
🔁 Gradual return to real movement
If pain relief helps you start rehab? Cool.
If it replaces rehab? You’re driving on a donut forever.
Our goal isn’t just “less pain.”
It’s getting you back to lifting, throwing, working, and living at full speed 🚀
💪
