Leslie Schilling, Sport Dietitian & Nutrition Therapist

10/16/2025

Eating disorders in the military are not “rare.”

They’re overlooked, misdiagnosed, and too often punished instead of treated.

Every hidden case represents a service member whose readiness—and life—is at risk.

💡 True readiness means recognizing the problem, not ignoring it.
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10/16/2025

Restriction and other disordered eating behaviors are harmful for people of ALL body sizes, not just thin people. If you’d be concerned about a behavior for someone in a smaller body, you should be concerned about that behavior for someone in a larger body as well.

10/12/2025

COACHES, do not talk about your body or other’s bodies like this. Would help if parents, friends, and family members skipped negative body or weight loss talk, as well.

Thanks for sending to me Ashley Ludlow 👊🫶

09/29/2025

Have you heard about the Dietitian Development Hub?

The Hub brings together non-diet practitioners who want to elevate their counseling skills and strengthen their client relationships, enabling them to empower their patients and athletes to fuel well and perform at their best.

The Hub is where non-diet, sport RDs come to learn. Join us as a founding member.

Join a collaborative community where non-diet practitioners come together under the mentorship of Leslie, an experienced dietitian dedicated to elevating counseling skills and enhancing client relationships. This supportive space fosters open dialogue and shared learning among like-minded profession...

09/22/2025

Definitely worth the time to read or listen to this article. Misinformation is now the norm... Thanks, as always, to Jessica Knurick, PhD, RD.

Dr. Jessica Knurick is the trusted voice you need. Listen to this article.0:00/862.56326530612251× We’re living in a moment of upheaval in public health, with sweeping changes to evidence-based guidelines. Thanks to social media, we’re also bombarded with scary health headlines and questionable...

09/16/2025

09/16/2025

09/09/2025

The more you know… it’s easy to get caught up in believing and spreading misinformation when you don’t understand how it works. Jessica Knurick, PhD, RD breaks down what’s going on with food additives.

09/01/2025

Because the AAP values evidence.

The American Academy of Pediatrics (AAP) has released updated immunization guidelines for babies and children. Tap the link in the first comment to learn more. ⬇️

07/17/2025

More from my brilliant colleague Emily Fonnesbeck, RD.