11/06/2025
🚨 Getting stem cell therapy? Here's what you need to know to prep for it.
Your pre-procedure diet can make or break your results! Quick breakdown:
• Autologous (your own cells): 24-72hr water fast
• Umbilical cord cells: No fasting needed, but...
• ALL procedures: No processed sugar/gluten 3-7 days before & 6-12 weeks after
Why? Processed sugar and gluten = pro-inflammation
We want those stem cells focused on healing YOU, not fighting inflammation from your diet!
Think meat, eggs, potatoes, and yes - bacon is allowed 🥓
(Gluten-free alternatives are your friend!)
Drop a ❤️ if you learned something new!