Wishing Wellness Medical

Wishing Wellness Medical Personalized Health Care, designed with you for your lifestyle.

Functional Medicine & Direct Primary Care, serving two location in Las Vegas and providing virtual care to patients in Nevada, California, Florida, Missouri, Arizona and Hawaii Offering Functional Medicine, Direct Primary Care, Medical Ma*****na services and Tai Chi, Qigong, Meditation and Yoga classes at Wishing Wellness Studio and with two offices in Las Vegas: Henderson and Summerlin

Mondays don’t have to be chaotic — Dr. Scott sets himself up for success so he can hit the ground running 💪💚From preppin...
03/30/2026

Mondays don’t have to be chaotic — Dr. Scott sets himself up for success so he can hit the ground running 💪💚

From prepping his week in advance to prioritizing sleep, hydration, and a focused morning routine, he models how intentional habits create momentum. By starting the week with clarity and energy, he can show up fully for patients, make smart decisions, and stay grounded no matter what the day throws at him.

It’s a simple reminder: success isn’t accidental — it’s planned, practiced, and supported by daily routines.

We’ve been thinking a lot about community lately 💚For many of us, the ripple effects of COVID didn’t just change our rou...
03/27/2026

We’ve been thinking a lot about community lately 💚

For many of us, the ripple effects of COVID didn’t just change our routines — they changed how we gather. Hosting became less frequent. Plans felt harder to make. And somewhere along the way, it became easier to stay in than to invite people over.

But connection is a huge part of wellness. It impacts our mood, our stress levels, even our longevity. And like anything else, it’s something we have to be intentional about.

So we’ve been making a conscious effort to open our home again — inviting friends over, keeping it simple, not waiting for the “perfect” moment or setup. No pressure, no perfection… just good food, conversation, and being together.

Because community doesn’t just happen — it’s created.

If you’ve been feeling that same hesitation, consider this your gentle nudge: text the friend, set a date, host the dinner. It doesn’t have to be elaborate to be meaningful.

Sometimes the most powerful thing you can do for your health is sit around a table with people you love-
My favorite part is setting the table — it’s where the intention begins and the gathering starts to feel real ✨

Being more authentically yourself isn’t about reinventing who you are — it’s about remembering 💚A simple way to reconnec...
03/25/2026

Being more authentically yourself isn’t about reinventing who you are — it’s about remembering 💚

A simple way to reconnect is to look at what you’ve always loved… especially the things that feel nostalgic. The activities, environments, or moments that lit you up before life got busy.

Try this:
Think about those memories and start to categorize them.
Was it creativity? Movement? Community? Performance? Nature? Learning?

Then ask yourself — how can I bring more of these elements back into my life now?

Because often, the most aligned version of you isn’t something new you have to find… it’s something you return to.

Fun story: all throughout elementary school, high school, and college I was deeply involved in theater — it was such a big part of who I was. Recently, I realized how much I missed that energy. I love going to the Smith Center, and when I found out they offer free backstage tours, I teamed up with a dear friend who shares that same love for theater and we made a date out of it.

It wasn’t just fun — it felt like reconnecting with a part of myself I hadn’t visited in a while.

That’s what authenticity looks like. Not changing who you are, but creating a life that reflects what has always been true about you ✨

“Leveling up” your health isn’t about doing more — it’s about becoming someone different 💚From a wellness perspective, l...
03/23/2026

“Leveling up” your health isn’t about doing more — it’s about becoming someone different 💚

From a wellness perspective, leveling up means stepping into the character of who you want to be. The version of you who prioritizes sleep. Who moves their body consistently. Who sets boundaries. Who nourishes themselves well. Who protects their peace.

It’s not about waiting for motivation — it’s about aligning your daily habits with that identity. Because the truth is, your routines reflect who you believe you are.

You don’t rise to your goals. You rise to your standards.

So instead of asking, “What should I do?”
Start asking, “Who am I becoming?”

Leveling up is less about intensity — and more about consistency, alignment, and choosing, every day, to show up as that next version of you ✨

When it comes to your health, you want a doctor who sees the whole person, not just symptoms — and that’s exactly what D...
03/20/2026

When it comes to your health, you want a doctor who sees the whole person, not just symptoms — and that’s exactly what Dr. Scott does 💚

As a Primary Care and Functional Medicine physician, Dr. Scott combines deep clinical expertise with a personalized, root-cause approach. He doesn’t just treat lab results — he digs into the why behind them, creating strategies that support long-term wellness, hormonal balance, metabolic health, and longevity.

Patients love that he takes the time to listen, explain clearly, and craft plans that are realistic and sustainable. With Dr. Scott, healthcare feels collaborative, empowering, and tailored to YOU — because your health deserves nothing less than thoughtful, expert guidance.

Ready to feel heard, supported, and truly cared for? That’s Dr. Scott’s approach in action 💫

We LOVE our infrared sauna — and here’s why 💛Stepping inside isn’t just relaxing — it’s a full-body reset. Infrared heat...
03/18/2026

We LOVE our infrared sauna — and here’s why 💛

Stepping inside isn’t just relaxing — it’s a full-body reset. Infrared heat penetrates deeper than traditional saunas, gently raising your core temperature while you unwind. Many people use infrared saunas for the purported benefits of:

✨ Detoxification through sweating

✨ Improved circulation and cardiovascular support

✨ Muscle recovery and reduced tension

✨ Relaxation and stress relief

✨ Skin rejuvenation and collagen support

✨ Potential metabolic boost

For us, it’s more than just a warm room — it’s a ritual that supports both body and mind. Whether after a workout or at the end of a long day, a few minutes in the sauna leaves us feeling refreshed, lighter, and grounded.

Have you tried an infrared sauna yet? Your body might just thank you 💚

Being a Functional Medicine Coach means helping people take control of their health in a way that actually works for the...
03/16/2026

Being a Functional Medicine Coach means helping people take control of their health in a way that actually works for their lives 💚

Functional medicine coaching is about bridging the gap between knowing what to do and actually being able to do it consistently.

It means looking at the whole person — not just symptoms. We explore root causes like stress patterns, sleep quality, nutrition, hormone balance, gut health, and lifestyle rhythms. Instead of quick fixes, we build sustainable strategies that support long-term wellness and longevity.

As a Functional Medicine Coach, Ren helps clients:

• Understand their lab work and health plans in practical terms

• Create realistic nutrition and lifestyle strategies

• Build accountability and consistency

• Navigate stress and mindset blocks

• Support hormone, metabolic, and inflammatory balance

• Turn recommendations into daily habits that stick

On top of that, Ren teaches yoga, combining movement, breath, and mindfulness to help people reconnect with their bodies, reduce stress, and cultivate balance in daily life.

This work isn’t about perfection. It’s about progress. It’s about helping people feel empowered, educated, and in control of their health again.

Healing happens in partnership. And sometimes the missing piece isn’t more information — it’s guidance, structure, and support along the way.

If you’re ready to move from overwhelmed to aligned, functional medicine coaching — plus yoga — might be exactly what you need. 💫

The Power of Fresh Ginger 🫚Ginger is one of those staples we always have on hand—not just for flavor, but for its incred...
03/13/2026

The Power of Fresh Ginger 🫚

Ginger is one of those staples we always have on hand—not just for flavor, but for its incredible health benefits.

Why we use ginger daily:

🔥 Anti-inflammatory powerhouse - Gingerol, the active compound in ginger, helps reduce inflammation throughout the body, especially in the gut and joints

🤢 Digestive support - Eases nausea, bloating, and indigestion. It also stimulates digestive enzymes to help you break down food better

💪 Immune boost - Antimicrobial and antioxidant properties help your body fight off infections and oxidative stress

🩸 Blood sugar regulation - Studies suggest ginger may help improve insulin sensitivity and lower blood sugar levels

🧠 Brain health - The antioxidants in ginger may protect against age-related cognitive decline

🌡️ Circulation & warmth - Ginger is thermogenic, meaning it warms the body from the inside and supports healthy blood flow

Our prep hack:

We buy organic fresh ginger, mince it in bulk, and freeze it in silicone mini muffin pans. Once frozen, we pop them out and store them in a container in the freezer.

Then we have perfectly portioned ginger cubes ready to use with:

Morning green smoothies (our daily non-negotiable!)

Stir-fries and marinades

Soups and broths

Teas

No waste. No last-minute chopping. Just grab and go.

Fresh ginger beats powdered every time when it comes to potency and flavor.

We like to make it easy on ourselves—prep in bulk and always have it ready. 💚

How do you use ginger?

The Healing Power of Broth & Soup 🍜There's a reason soup has been considered medicine across cultures for centuries—it's...
03/11/2026

The Healing Power of Broth & Soup 🍜

There's a reason soup has been considered medicine across cultures for centuries—it's deeply nourishing, easy to digest, and packed with nutrients your body can actually absorb.

Why we prioritize broth-based soups:

🦴 Bone broth = collagen, gelatin, and amino acids - Supports gut health, joint health, skin elasticity, and reduces inflammation

🥬 Nutrient-dense and bioavailable - When vegetables, herbs, and proteins are cooked in broth, their nutrients become easier for your body to absorb

💧 Hydrating and mineral-rich - Broth is loaded with electrolytes and minerals like calcium, magnesium, and phosphorus

🔥 Anti-inflammatory - The gelatin and amino acids in bone broth (especially glycine and proline) help heal the gut lining and reduce systemic inflammation

🍲 Warming and grounding - Especially important in colder months or when your digestion feels off

Our approach:

Ideally, we make broth and soup at home using the highest quality ingredients we can find—organic vegetables, grass-fed bones, pasture-raised chicken, and mineral-rich sea salt.

But when life gets busy? We eat out. Pho is one of our go-to options—rich bone broth, fresh herbs, quality protein, and tons of flavor.

The key: Prioritize broth-based soups whether you're making them or ordering them. It's good for your gut, your joints, and your immune system.

Movement as Medicine: Our Daily Anti-Aging Practice 🧘When it comes to aging well, we focus on what actually moves the ne...
03/09/2026

Movement as Medicine: Our Daily Anti-Aging Practice 🧘

When it comes to aging well, we focus on what actually moves the needle—literally. Daily movement that nourishes your body from the inside out.

We incorporate Yoga Sun Salutation A & B and the Qigong Longevity Set into our routine as a daily non-negotiable. This isn't about fitness goals or flexibility achievements—it's about maintaining the foundation of healthy aging: joint health and mobility.

Here's why this matters:

🦴 Joint lubrication is essential - Your joints need regular movement to stay lubricated and healthy. Stiff, immobile joints accelerate aging and limit your quality of life.

🌊 Fascia and connective tissue require attention - These tissues naturally tighten and dehydrate over time. Gentle, intentional movement keeps them supple and functional.

💪 Range of motion = independence - Maintaining strength and flexibility isn't vanity—it's about preventing falls, injuries, and loss of independence as you age.

🧠 Mind-body practices support cognitive health - Yoga and qigong require focus, breath control, and presence, all of which benefit brain health and stress management.

⚡ Energy cultivation matters - Qigong works with your body's energy meridians, promoting circulation, reducing stagnation, and supporting vitality from within.

Our Daily Practice:

Sun Salutation A & B (5-10 minutes)
Qigong Longevity Set (10-15 minutes)
Total time: 20-25 minutes

Less than 30 minutes a day to maintain joint health, energy flow, and functional movement. It's one of the simplest, most effective investments we make in our long-term health.

Aging is inevitable. How you age is largely within your control. 🌱

We love making herbal teas in small batches—enough to last a few days so they stay fresh and potent. It's an easy, affor...
03/06/2026

We love making herbal teas in small batches—enough to last a few days so they stay fresh and potent. It's an easy, affordable way to support your health naturally.

Here are some of our go-to teas and their benefits:

1. Ginkgo Biloba + Rosemary Tea (Brain Fog)
Support mental clarity, focus, and memory.

2. Hawthorn Berry + Hibiscus Tea (Heart Health)
These herbs have been used for centuries to support cardiovascular function, healthy blood pressure, and circulation.

3. Dandelion Root + Milk Thistle Tea (Detox Support)
These gentle herbs support your body's natural detoxification pathways, especially if you're dealing with sluggishness or digestive issues.

How we make them:

Brew a larger batch (2-3 servings at a time)
Store in the fridge for up to 3 days
Reheat or enjoy cold
Consistency is key—daily use brings the best results

Herbal teas aren't magic, but they're a simple way to support your body's natural processes.
What's your favorite herbal tea? 🌿

We like to grow our own or use

⚠️ DISCLAIMER: Always consult with YOUR healthcare provider before starting any medicinal teas, especially if you're pregnant, nursing, taking medications, or have existing health conditions. Herbs can interact with medications and may not be appropriate for everyone.

You Can Change in Two Ways ✨The Slow Way: Over time, building new routines, developing better habits, showing up consist...
03/04/2026

You Can Change in Two Ways ✨

The Slow Way: Over time, building new routines, developing better habits, showing up consistently day after day until those small actions become who you are.

The Instant Way: Right now. This moment. By painting a new picture of yourself.

Look at yourself in the mirror—really look. Not at your flaws, not at what you wish was different. Look deeper.

Sit. Breathe. Meditate. Close your eyes and realize how much more you are within than what the world sees on the surface.

You are not your past. You are not your mistakes. You are not your old story.

You can change your perception of yourself instantly by deciding to see yourself differently.

Create the image of who you prefer to be:

Living in joy, not stress
Rooted in happiness, not resentment
Fulfilled, not constantly chasing
Passionate, not just going through the motions

The version of you that you see in your mind? That person already exists within you. You don't have to become them—you have to recognize them.

Change doesn't always take time. Sometimes it just takes a decision. 🌟

Address

10120 South Eastern Avenue
Henderson, NV
89052

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://www.instagram.com/wishingwellnessmedical/

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Wishing Wellness Medical

Personalized Health Care, designed with you for your lifestyle. Offering Primary Care and Functional Medicine, including Tai Chi, Qigong, Meditation and Yoga classes at Wishing Wellness Studio and offices in Las Vegas: Henderson and Summerlin

At Wishing Wellness Medical we offer same day or next day appointments. We also love 'seeing' patients via phone or video consults. Dr Scott is a board certified family MD in the states of Nevada and Florida. He sees patients of all ages.

Dr Scott sees patients in both Summerlin and Henderson. Call us today 702-970-1111 to find out more about Exceptional Primary Care in Las Vegas for $149 a month. Insurance Free, No Copays. Unlimited, unhurried, 24h virtual care, wholesale meds, labs and imagine.

Henderson 10120 South Eastern Avenue #130 Henderson, NV 89052