Rapha Family Wellness

11/04/2025

We've got some new stuff coming and I can't wait to include you all in it!

11/03/2025

Is your menopausal brain keeping you from proper meal planning? My friend Stephanie is an RD who wants to help!

You’re juggling work, family, aging parents—and, let’s be honest, hormonal chaos is probably in the mix, too. Meanwhile, your digestive system seems to have a mind of its own. And now you’re...

11/01/2025

Paddington and his little brother Ruffles, along with Mamaw (aka Dr. Linn's mom) hope you had a great Halloween!

10/20/2025

As Open Enrollment continues, please remember these important points:
- If you are a direct primary care patient, It is often advisable to maintain a higher deductible with
a lower monthly fee since you are also paying your DPC subscription to us.
- If you have an HSA or FSA plan, federal law states that you can now use that money to pay your
monthly subscription fees.
- Paying for a physical exam once a year actually covers your DPC membership for the entire year
and costs less than your monthly fees.
- We do take Medicare plans, but only certain ones. Even if we are in some kind of book, that
does not mean we take that plan.
- If you are Medicare and want to change your plans, please call us to be sure we actually take
that plan before you make changes.
- We are still taking new Medicare patients, as long as they are traditional Medicare (red, white,
and blue card), Healthspring, or Humana. If you aren't sure what you have, please call to let us
help you.
- If you need help making sure that your Medicare plan makes sense, call us so we can refer you
to one of our trusted Medicare advisors.

09/27/2025

No shade on these talented ice skaters at Disney on Ice, but this moment of her throwing the world all around surrounded by donkeys really spoke to me. We just need to remember in order to stop the spinning, we have to realize we aren't in charge anyway. God has a plan for each of us. Let Him surround you instead of all of the noise that tries to distract.

09/14/2025

I have spent the last 8 months studying, practicing, traveling, and have finally completed my Medical Acupuncture training. I'm super excited to start utilizing this as part of our medical toolbox. Who's ready?

09/05/2025

This summer, this little busy-body taught herself how to do a backflip on the trampoline. Her repetitive and excessive maneuvers caused a stress fracture that made our summer a little more complicated to navigate.
🌞
Fortunately, we have trusted Active Sports Therapy, Dr. Jason Hulme, since his beginning to help our family get back to full function in everything they love. After some well thought out rehab exercises, and multiple therapeutic laser treatments, this girl is back to her old flips... and running... and jumping... and biking... and anything else her active heart desires.
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We're grateful for all you do in this community and for helping our patients, and our family, to gain back their active lives.
💙💙🩷
We're taking bets to see who comes to you next... our wrestling rugby kid or our three team soccer player!
🏉🤼‍♂️🤪⚽️

09/02/2025

It's your favorite phlebotomist's birthday! Happy Birthday Paula!

08/05/2025

Traditional dinner out on the first night of school was in a new place this time, but with my same favorite people. I'm so grateful for my patients giving me the opportunity to spend these sweet, fleeting moments with my family. 1st, 8th, & 11th grades today.

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05/30/2025

"That's not how that works!" Haha

05/13/2025

Please take the time to listen to this. Do it in small bouts of time but give it the attention YOU deserve. Women's health affects all of us.

“When you give women information about how their bodies work, they make great decisions for themselves.” —Rachel Rubin