Hartis Hands Massage

12/28/2025

𝐉𝐨𝐢𝐧 𝐑𝐢𝐜𝐡𝐚𝐫𝐝 𝐟𝐨𝐫 𝐚 𝟑-𝐖𝐞𝐞𝐤 𝐁𝐨𝐝𝐲 𝐑𝐞𝐬𝐞𝐭 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞
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𝐖𝐡𝐲 𝐓𝐡𝐢𝐬 𝐖𝐨𝐫𝐤𝐬 (𝐄𝐯𝐞𝐧 𝐈𝐟 𝐘𝐨𝐮’𝐫𝐞 𝐒𝐤𝐞𝐩𝐭𝐢𝐜𝐚𝐥)
If you’re thinking “30 minutes isn’t enough”, that’s normal. Most people have only experienced massage as either very long or very intense.

This challenge exists to show something different:

When the work is focused and the body is cared for afterward, short sessions can be surprisingly effective.

𝐖𝐡𝐚𝐭’𝐬 𝐀𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐇𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠
• The goal isn’t to work everything - it’s to work the right things
• Short sessions reduce soreness and post-session flare-ups
• Weekly consistency helps your body adapt instead of starting over each time

This isn’t about pushing harder.
It’s about working smarter.

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐆𝐞𝐭 (𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐒𝐞𝐬𝐬𝐢𝐨𝐧)
After each visit, you’ll receive simple guidance to help the work:
• Last longer
• Feel better during the week
• Build on itself from session to session

No complicated routines.
No unrealistic homework.

𝐓𝐡𝐞 𝐏𝐨𝐢𝐧𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞
To prove that improving how your body feels doesn’t require extreme effort or endless appointments - just the right structure.

Thirty minutes. Once a week. Three weeks. See what your body can actually do.

Book your 30-minute sessions by visiting the Meet-Our-Team-and-Book tab on the Creekside Spa website.

12/24/2025

🎄 $𝟐𝟎 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐃𝐚𝐲 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐌𝐚𝐬𝐬𝐚𝐠𝐞𝐬 𝐰𝐢𝐭𝐡 𝐑𝐢𝐜𝐡𝐚𝐫𝐝 𝐇𝐚𝐫𝐭𝐢𝐬 🎄

Christmas Day, from 9:00 a.m. to 6:00 p.m., Richard is offering 30-minute massages for $20 at as a way to care for our community.

This is for anyone who:
• doesn’t have family nearby
• finds the holidays emotionally or physically heavy
• simply needs a quiet pause from the noise and stress

No pressure. No explanations needed.
Just a calm room, a safe space, and thoughtful, hands-on care.

This is Richard’s way of giving back - offering something simple, human, and genuinely healing.

Book by visiting the Meet-Our-Team-and-Book tab at the Creekside Spa website.

12/20/2025

December 7th marked one full year since I opened my own practice at the Health & Wellness Studio at Creekside Spa.

I want to take a moment to say 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 to every client who trusted me with their body, their recovery, and their time this year.

Whether you came in seeking pain relief, mobility work, stress reduction, or simply out of curiosity — you helped turn an idea into something real.

This past year has been about learning, refining, and showing up consistently. Your support, referrals, feedback, and repeat visits are the reason I’m still here and continuing to grow.

I’m genuinely grateful to be part of your wellness journey, and I’m excited for what’s ahead.

Thank you for an incredible first year.

— 𝐑𝐢𝐜𝐡𝐚𝐫𝐝 𝐇𝐚𝐫𝐭𝐢𝐬
𝘏𝘢𝘳𝘵𝘪𝘴 𝘏𝘢𝘯𝘥𝘴 𝘔𝘢𝘴𝘴𝘢𝘨𝘦

12/16/2025

12/08/2025

If you know someone who has been in chronic pain all year — or for years — gift them a session so the New Year can start with more flexibility and flow.
🎁 Gift cards are now available.
💆‍♂️ Gift yourself by booking your own session, too.
👥 Referral Bonus:
Refer a friend and they get 15% off their first session — and you get 15% off your next session.
Hartis Hands Massagecom/studio
Richard Hartis
1903 Asheville Highway, Suite A
Hendersonville, NC 28739
📞 Spa: 828-697-2770
📞 Studio: 828-808-4143

12/01/2025

Hello everyone! Have you ever noticed how one day you're able to lift heavy objects or keep your endurance during activities or work, and somehow the next day you feel more restricted in movement than yesterday?
Have you felt like you can't reach for your favorite coffee mug in the cupboard like you used to because of pain every time you move?
As we move with pain, we tend to restrict our movements. That restriction is training your muscles to only stretch short of the pain. Over time, this causes us to contort into weird and odd postures. And then you have pain in different areas.
I've been a massage therapist for 7 years, and the #1 issue I have noticed people complain about the most is pain inside of restricted mobility. This is where I show up. We work in a series of sessions to get you back into the position that is most comfortable (your natural posture) and train your muscles to work out the pain and keep it gone instead of letting it control our movements and Activities of Daily Living.

10/16/2025

Got a new cut from Three Hounds Barbershop located at 2111 Asheville Hwy Suite 13, Hendersonville, NC 28791. I've not had a fresh cut like this in a long time. I highly recommend Paxton. Much appreciated!

10/11/2025

Hyperkyphosis from Excessive Screen Use.

09/18/2025

🌟 Invest in Hartis Hands Massage 🌟
Help us reach our goal of $400 to expand and grow!

As a thank-you, I’m offering a special deal:
✨ Two sessions for the price of one ✨
— Available only to the first four people who sign up —

Your support fuels:

Local wellness & community health

Science-driven massage methods

Affordable care for more people

Hartis Hands Massage @ Creekside Spa
📍 1903 Asheville Hwy Suite A, Hendersonville, NC
📞 828-808-4143

09/10/2025

𝐏𝐨𝐬𝐭 𝟑 𝐨𝐟 𝟑: 𝐅𝐚𝐦𝐢𝐥𝐲-𝐂𝐞𝐧𝐭𝐞𝐫𝐞𝐝 𝐂𝐚𝐫𝐞 𝐅𝐨𝐫 𝐭𝐡𝐞 𝐍𝐞𝐮𝐫𝐨𝐝𝐢𝐯𝐞𝐫𝐠𝐞𝐧𝐭: 𝐀 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐑𝐞𝐬𝐞𝐭

Hey guys, Richard here. Today I'm wrapping up this series on massage support for the family. When one family member is neurodivergent, the whole family feels the ripple effects (I'm neurodivergent, and so is my kid - so I get it). That’s why nervous system care matters for 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 - kids, parents, siblings.

Therapeutic Massage offers:
🌿 A safe reset for kids who need grounding.
🌿 A moment of peace for parents who give so much.
🌿 Relief from tension and stress for siblings who share the journey.

𝘞𝘩𝘦𝘯 𝘦𝘢𝘤𝘩 𝘱𝘦𝘳𝘴𝘰𝘯 𝘨𝘦𝘵𝘴 𝘵𝘩𝘦 𝘤𝘩𝘢𝘯𝘤𝘦 𝘵𝘰 𝘳𝘦𝘤𝘩𝘢𝘳𝘨𝘦, 𝘵𝘩𝘦 𝘸𝘩𝘰𝘭𝘦 𝘧𝘢𝘮𝘪𝘭𝘺 𝘵𝘩𝘳𝘪𝘷𝘦𝘴.

🖤 Ready to explore how massage can support your family? Visit the Health-&-Wellness-Studio tab on Creekside Spa’s website or text 828-808-4143.