Seeking Depth to Recovery

Seeking Depth to Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seeking Depth to Recovery, Alternative & holistic health service, 10611 Patterson Avenue, Suite 301, Henrico, VA.

🗣️ Talk therapy won’t get the job done.

🫀 Trauma recovery happens in the body.

🧘🏻‍♀️ FREE Somatic trauma recovery tools. 👇🏼

✨ www.SeekingDepthToRecovery.com ✨

Trauma is stored in feelings states in the brain. These feelings states struggle to become words, because trauma damages...
11/07/2025

Trauma is stored in feelings states in the brain.

These feelings states struggle to become words, because trauma damages the highway between the right and left hemispheres of the brain.

The process of art making repairs this highway, allowing feelings states to become associated with words and meaning.

Our art therapist, Dana, has added TWO in person appointments to her schedule.

Dana integrates somatic interventions and parts work into the art therapy process.

Space is limited, reach out to schedule!

https://www.seekingdepthtorecovery.com/art-therapy-trauma-therapy-richmond-va

How adorable is this little lady? She regularly tells me, "It's so hard being 4!"Yeah girlfriend, it is.With two big bro...
11/04/2025

How adorable is this little lady? She regularly tells me, "It's so hard being 4!"

Yeah girlfriend, it is.

With two big brothers, she regularly sees all the things they can do that she "can't" do.

Here's to breaking barriers and elevating women!

Art therapy is a powerful treatment for adults and children to process attachment and nonverbal trauma, anxiety, and dep...
11/03/2025

Art therapy is a powerful treatment for adults and children to process attachment and nonverbal trauma, anxiety, and depression.

Some benefits of art therapy include:

-Reduced anxiety
-Conflict resolution
-Greater sense of agency
-Improvement in interpersonal skills
-Deeper insight
-Decreased stress

You don't have to be artistic to benefit from art therapy either!

The process of art making helps to regulate the nervous system and reprocess emotional overwhelm.

https://www.seekingdepthtorecovery.com/art-therapy-trauma-therapy-richmond-va

If only he snuggled me like this all the time! Talk about instant relief for the Inner Child
11/01/2025

If only he snuggled me like this all the time! Talk about instant relief for the Inner Child

Art making reverses the neurological damage caused by trauma. When individuals engage in art therapy, they report:- feel...
10/30/2025

Art making reverses the neurological damage caused by trauma.

When individuals engage in art therapy, they report:

- feeling regulated
- having greater insight
- feeling connected to themselves
- increased self-esteem
- reduced stress and anxiety

If you haven't done so yet, check out Dana Roebuck's exclusive video about how the process of art making supports adults and children in overcoming trauma.

Check it out here: https://www.seekingdepthtorecovery.com/memberlounge

I hope you can surround yourself with the people who connect you to joy!
10/28/2025

I hope you can surround yourself with the people who connect you to joy!

Everyone in these holistic spaces wanna smell like lavender.....but someone else's scent-blindness will be my incapacita...
10/21/2025

Everyone in these holistic spaces wanna smell like lavender.....but someone else's scent-blindness will be my incapacitation.

Since owning my own practice, I have more control over my environment and my schedule, which allow me to manage all my triggers well. It's such an interesting space managing my severe medical needs - all while appearing "normal" - while being in the role of caretaker for others.

Major shout out to all my clients, colleagues, and team members who are nothing but supportive.

When I'm not busy icing my head, using a Tens-unit, or taking rescue meds, I enjoy long hikes in the woods, snuggles with the kids, and meeting you where you're unscentedly at in your trauma recovery journey.

Stay tuned - I'll be opening my books for full day intensives soon!!! (I know, it's been a year since I've last said that!)

https://www.seekingdepthtorecovery.com/adrienne-loker-trauma-therapist

Address

10611 Patterson Avenue, Suite 301
Henrico, VA
23238

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+18042032100

Website

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