Bend Movement Physical Therapy

Bend Movement Physical Therapy Cash-based physical therapy, with an emphasis on performance and rehabilitation, based out of Richmond, VA.

04/21/2026

And I thought I was protecting my feet…

04/20/2026

And you thought you just needed to stretch more...

04/17/2026

Wait… Running does WHAT to my knees?

Good luck to all those running the Monument 10k this weekend!

04/15/2026

I was not prepared for Level 3...

04/14/2026

And to think this is what most people are taught…

04/06/2026

Pain going down is great… but it’s not the full picture.

If you’re only tracking symptoms, you might miss the real progress happening behind the scenes - getting stronger, moving better, building capacity.

Because the goal isn’t just to feel better… it’s to be better.

That’s what actually keeps the pain from coming back.
_______________________________
👉 http://www.bendmvmt.com/contact
📧 hello@bendmvmt.com
📞 804-626-5220

04/03/2026

Be honest… how long is your routine right now? 👀

If it keeps getting longer but you’re not improving - stop adding. Start upgrading.
_______________________________
👉 http://www.bendmvmt.com/contact
📧 hello@bendmvmt.com
📞 804-626-5220

Address

3821 Gaskins Road
Henrico, VA
23233

Opening Hours

Monday 11am - 7:30pm
Tuesday 6am - 3:30pm
Wednesday 11am - 7:30pm
Thursday 6am - 3:30pm
Friday 7am - 3:30pm

Telephone

+18046265220

Website

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