River City Inclusive Gym

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United States
Henrico, VA
River City Inclusive Gym

A 501(c)3 nonprofit that improves the lives of individuals with disabilities through fitness and fun!

11/05/2025

Meet Volunteer Coach: Molly Wise!

We are excited for Coach Molly to join us and help make a difference! Thank you for your time and dedication to RCIG!

1. I look up to Sydney McLaughlin-Levrone
2. I am the way I am because I live by this quote: "Do your best. Be your best. No regrets" - Dr. John Roush
3. My dream job is to be a doctor! Specifically orthopedic surgeon.
4. My hidden talent is needle pointing
5. My guilty pleasure is Scooby Doo and Harry Potter binges
6. One of my bucket list activities is to compete in a body-building competition
7. I volunteer because fitness and people are my two biggest passions!
8. My most proud accomplishment is competing at NCAA T&F Nationals with hope for a couple more appearances in Oregon!
9. Fitness is meaningful to me because I see the physical and psychological benefit of being active, as well as the worth in pursuing self-improvement incrementally each day.

11/04/2025

👕16 DAYS TO GO!👕

Two more weeks to get your GEAR on! We have 20 sales and have raised $367.40 towards our $1,000 goal. Gear shop closes November 20, 2025!

Help us surpass our goal and make sure you buy NOW: https://rcigymnastics.itemorder.com/shop/home/

11/03/2025

🦸HUULLKKK SMASH!🦸

Hulk hopes you had a smashing good Halloween! Let's get ready for Week 4!

11/02/2025

😄SELFIE SUNDAY!😄

We're excited to kick back, relax, and enjoy a nice Sunday. We hope you have a restful Sunday and are able to recharge for the week ahead!

10/31/2025

🕸HAPPY HALLOWEEN!🕸

We hope you all have a spook-tacular and safe Halloween night! Check out RCIG's Mike-o-lantern🎃

10/30/2025

😄THROWBACK THURSDAY!😄

It's that time to take a trip down memory lane! So many smiling faces at the old gym!

10/29/2025

Meet Intern Coach: Nevaeh Washington!

Coach Nevaeh is a Senior at VCU who has been an outstanding Intern Coach! You can find her at the gym Mondays, Wednesdays, Fridays, and Saturdays!

1. My favorite hobby is going on long walks while listening to music and watching the scenery surrounding me.
2. I look up to my mom
3. A funny or embarrassing story about me is one time during a volleyball game in high school the light from the ceiling windows was in my eyes and I couldn't see and dove on top of the ball and rolled over it in the middle of the set.
4. My siblings influence me by viewing me as a role model so I always try to do my best for them.
5. My dream job is to be a pediatric physical therapist
6. Some of my bucket list activities are to complete an Ironman, go scuba diving, and go to Brazil during Carnival

10/26/2025

😄SELFIE SUNDAY!😄

We love a good post class selfie in purple RCIG gear!

P.S. Don't forget our gear shop is open from now until November 20, 2025!
Get your gear here: https://rcigymnastics.itemorder.com/shop/home/

10/25/2025

‼️SHOUTOUT‼️

We want to recognize Coach Hailey for her patience and encouragement. She always helps her athletes succeed and knows how to adapt to their needs. Thank you, Coach Hailey! We are extremely grateful for you!

10/23/2025

😄THROWBACK THURSDAY!😄

Who remembers the infamous bird cage?!

10/22/2025

🎉RCIG NONPROFIT MILESTONE!🎉

Help us celebrate 7 official years of being a 501(c)(3) nonprofit organization. We could not have made it this far without your support and generosity. We are so proud of the gym, athletes, families, and especially the community we have built. Thank you all for believing in us and what we do.

We need YOUR help to continue to make a difference. To congratulate RCIG on 7 impactful years, donate here: https://www.rcig.org/donate/

10/21/2025

👕FALL GEAR SHOP!👕

Get ready to elevate your style with our new arrivals! More colors and more gear, get it before it's too late!

Shop HERE! https://rcigymnastics.itemorder.com/shop/home/

Address

11248 Patterson Avenue
Henrico, VA
23060

Telephone

+18042390695

Website

http://www.rcig.org/

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