Attune Massage Therapy

11/26/2025

💙 Mark your calendars — Saturday, November 29th!

For one day only, Attune Massage Therapy will be open on a Saturday (a rare treat!) and offering something truly special for our community. 🤩

Stay tuned Friday for full details and consider going ahead and booking your session for Saturday! 😉

11/24/2025

✨ Something special is coming to Attune Massage Therapy this weekend...

Hint: it involves TMJ relief, holiday calm, and a rare Saturday opportunity!!! 👀

Stay tuned — announcement drops soon!

11/24/2025

11/21/2025

We’re moving into a busy season.
Before the pace picks up, give your body a chance to soften and reset.

Thanksgiving week sessions are limited.
If your jaw, neck, or shoulders have been holding more lately —
this is your reminder to take care of you.

Your body deserves a moment to rest.
Your nervous system deserves to be supported.
Your comfort matters.

💆‍♀️ Reserve your session now at www.attunemassagetherapy.com

11/19/2025

Jaw check.
Shoulders down.
Big exhale. 🍂

Our bodies whisper long before they shout —
and unclenching is a small act of self-kindness.

Comment 🍂 if you just relaxed your jaw.
I’ll go first: 🍂

11/18/2025

Tension builds quietly.
Small reactions, tiny stressors, moments of holding your breath…
and the body remembers.

Release takes time too.
It’s not about forcing or “fixing.”
It’s about softening.
Little by little.
Moment by moment.

If your jaw, neck, head, or shoulders have been carrying more than they should —
your body is asking for room to rest.

You don’t have to rush.
You don’t have to push.
Just soften.
Your body will meet you there. 🤍

11/14/2025

When your jaw holds tension, the rest of your body works harder to keep up.

Clenching and tight jaw muscles can:
• Disrupt deep sleep cycles
• Create morning headaches
• Make the nervous system feel “on alert” even when you're resting

Your body isn’t doing this on purpose.
It’s doing its best to protect you.

TMJD-focused massage helps release these patterns gently —
so your body can finally rest again. 💆‍♀️✨

Your sleep matters. Your comfort matters. Your peace matters.

11/12/2025

This year, give a gift that actually makes a difference.
Not something to consume, use up, or clutter a shelf —
but comfort, rest, and relief.

✨ Attune Massage Therapy gift certificates are available now.
Perfect for loved ones who:
• Carry stress in their jaw or neck
• Grind their teeth
• Experience tension headaches
• Need nervous system support
• Deserve deep care

Send a message to purchase — or ask at your next appointment. 💛

11/11/2025

A moment of silence. A lifetime of gratitude. 🇺🇸🙏

11/10/2025

⏳ Don’t let your health savings go to waste!

Many FSA and HSA plans reset January 1 — and you may be able to use your funds toward TMJ-focused massage when recommended by your provider.

If you need an itemized receipt for reimbursement, I’ve got you covered.

Let’s help you use your benefits before they expire and head into the new year with less tension. 💙

11/08/2025

Let’s pause for a moment together.
Take a breath in… and let your jaw soften as you exhale. 💛

Tell me in the comments:
What’s one small thing you’re grateful for today?
It can be tiny. It can be simple.
It still counts.

Gratitude brings us back into our bodies —
and your body deserves that peace.

11/06/2025

Stress doesn’t always show up as thoughts first.
Often, your body speaks before your mind catches up.

Your jaw, neck, and face can hold tension automatically — especially during busy or emotional seasons.
This is your nervous system doing its best to “protect” you… even when you don’t feel stressed.

The good news?
Tension patterns can be released.
Your body can learn a softer way of being. 💆‍♀️✨

You don’t have to just get through it.
You can feel supported in it.