RVA Chiropractic & Wellness

RVA Chiropractic & Wellness Chiropractic Physician Dr. Lisa Griffith is dedicated to serving the Greater Richmond, VA area helping to make it a healthier community.

Dr. Lisa works with patients of ALL ages in order to help them achieve optimal health and wellness. Whatever your health goals may be, Dr. Lisa will listen, and work with you on developing a plan to meet and exceed those goals!

Pregnancy doesn’t have to mean constant pain and waddling 🤰✨Prenatal chiropractic care and specific prenatal rehabilitat...
04/10/2026

Pregnancy doesn’t have to mean constant pain and waddling 🤰✨

Prenatal chiropractic care and specific prenatal rehabilitation can help relieve back pain, sciatica, incontinence, and postural issues commonly associated with pregnancy.

This can help balance pelvic muscles and ligaments, reduce uterine torsion, and may allow for greater potential for optimal fetal positioning, all while increasing mom’s comfort throughout pregnancy 💚

Questions? Give us a call!

Your health is more than just how you feel today, it’s how your body functions, adapts, and heals over time. 🌍This World...
04/07/2026

Your health is more than just how you feel today, it’s how your body functions, adapts, and heals over time. 🌍

This World Health Day, we’re celebrating a more holistic approach to wellness, one that supports your nervous system, restores balance, and helps your body do what it was designed to do.

Chiropractic care + massage therapy work together to:
✨ Reduce tension and stress
✨ Improve mobility and alignment
✨ Support your nervous system
✨ Help your body heal naturally

Invest in your body. Support your healing. Prioritize YOU.

Our memberships and packages are designed for consistency, balance, and feeling your best.

📅 Book today and take a step toward feeling your best.

It takes a whole team to create the kind of care we believe in. Behind every adjustment, every appointment, and every wa...
04/02/2026

It takes a whole team to create the kind of care we believe in.

Behind every adjustment, every appointment, and every warm welcome is a group of people who truly love what they do. Each person brings something unique to the table, but together, it’s what creates the experience our patients know and trust.

We’re so grateful for this team and the way they show up for our community every single day ✨

03/30/2026

This little one came in with constipation and tight muscles under his arms, something we often see go hand in hand.

Working through body tension in little ones not only helps support easier bowel movements now, but also sets them up for better function as they grow.

When left unaddressed, these patterns can show up again later on, especially in early adolescence.

If your little one is dealing with constipation or tension, we’re here to help! 🤍

Schedule an appointment and let’s get them feeling their best. (link in bio)

Happy Spring Break RVA!! 🌷☀️Dr. Lisa and Dr. Speares will be on vacation 3/30/26 - 4/3/26.Cathy will be in the office fo...
03/27/2026

Happy Spring Break RVA!! 🌷☀️

Dr. Lisa and Dr. Speares will be on vacation 3/30/26 - 4/3/26.

Cathy will be in the office for massages and CST, with limited availability.

Click the link in our bio to book your appointment(s) before they’re all gone!

Meet Nikki, our behind-the-scenes office manager, whom you’ve probably talked to (or texted with) but never actually met...
03/27/2026

Meet Nikki, our behind-the-scenes office manager, whom you’ve probably talked to (or texted with) but never actually met in person. 😂

We are so appreciative of all of her help! She keeps everything running smoothly day in and day out, making sure schedules stay on track, questions get answered, and our patients feel taken care of from the very first interaction.

We truly couldn’t do it without her 💚

03/24/2026

Gentle, powerful, and deeply restorative ✨
Craniosacral Therapy uses light touch to calm the nervous system, release tension, and support your body’s natural ability to heal from within.

Perfect for stress relief, headaches, and deep emotional reset

Book today (🔗link in bio)


There’s something really special about being part of our patients’ life moments. Supporting moms through pregnancy and b...
03/19/2026

There’s something really special about being part of our patients’ life moments.

Supporting moms through pregnancy and beyond is one of the greatest honors of what we do. Helping you feel more comfortable, supported, and cared for during such an important season means the world to us.

Thank you for trusting us with your care through every stage. ❤️

You or someone you know lucky enough to have just welcomed a new baby? 🍀 Prioritizing your health can look like nourishi...
03/17/2026

You or someone you know lucky enough to have just welcomed a new baby? 🍀

Prioritizing your health can look like nourishing your body, staying hydrated, and making time for things that help you recover like chiropractic care, massage, and nutrient-dense foods.

Be sure to check out Dr. Lisa's online courses for additional support thought those early days. (link in bio)

✨ Save this recipe for later and send it to a friend who just had a baby or could use a healthy boost.

🚺️ In honor of Women's History Month, we’re highlighting the First Lady of Chiropractic, Mabel Heath Palmer. A chiroprac...
03/12/2026

🚺️ In honor of Women's History Month, we’re highlighting the First Lady of Chiropractic, Mabel Heath Palmer.

A chiropractor, educator, author, and leader, she helped shape the profession while teaching at Palmer College of Chiropractic for more than 35 years.

Her legacy continues to inspire generations of chiropractors.

❓️ What are my thoughts on tools like posture straps? ⏱️ Ultimately, microbreaks while you're working are the best pract...
03/10/2026

❓️ What are my thoughts on tools like posture straps?

⏱️ Ultimately, microbreaks while you're working are the best practice to support your posture and keep your body moving throughout the day, however, sometimes tools and devices can serve as helpful reminders.

✅️ This could be said for posture straps, Kinesiotape and so many other things. Consider wearing a support for short periods of time as a reminder to your muscles.

It’s the final day of our 5‑Year Anniversary Patient Appreciation Week! 🎉Today is your last chance to:* Enter online by ...
03/06/2026

It’s the final day of our 5‑Year Anniversary Patient Appreciation Week! 🎉

Today is your last chance to:
* Enter online by liking and sharing Tuesday’s pinned post on Instagram, tagging friends on the post (each tag in a separate comment), and following our page

* Send us a DM with your favorite memory or how care here has helped you for extra entries

Our Grand Prize Wellness Bundle will be drawn after today — and everyone who had an in-office appointment this week or tagged a friend in one of our social media posts - is in the running.

Thank you for an incredible 5 years. We’re so grateful for each family we’ve had the privilege to care for. 💙

Address

3721 Westerre Parkway, Suite A
Henrico, VA
23233

Opening Hours

Monday 9am - 3pm
Wednesday 8am - 2pm
Thursday 9am - 3pm
Friday 8am - 1pm

Telephone

+18047082089

Website

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