RVA Chiropractic & Wellness

02/08/2026

🏈 Consistency is the real MVP when it comes to performance and recovery.

❓️ Be sure to ask about our memberships and packages at your next visit.

🗓️ Book your appointment today! ~ Link in Bio

02/05/2026

❤️ Heart health is built through daily support

🗓️ February is American Heart Month, and it’s a great time to remember that balanced nervous system function, good mobility, and consistent chiropractic care all help your body adapt, manage stress, and stay resilient.

📌 Life gets busy and we forget to prioritize ourselves. Make sure to take a minute and book your adjustment or massage today. - Link in Bio

02/05/2026

How can chiropractic care help keep your immune system strong, all year long?

Don’t miss out on our exclusive tips, wellness insights, and special updates—sign up for our newsletter today! Be the first to get expert advice from Dr. Lisa on pediatric, prenatal, and postpartum chiropractic care, plus practical resources on movement, yoga, nutrition, and holistic family heal...

02/03/2026

02/02/2026

If pain keeps returning, it may be a sign your body needs ongoing support. Consistent care helps improve alignment, mobility, and recovery while supporting your body through every season.

Our updated packages are designed for consistency, making it easier to stay on track, prioritize your body, and see real, lasting results.

Make this the year you stop starting over.
Ask us about it at your next visit or call 804-708-2089 for more information.

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01/29/2026

✨ Experience deep relaxation with our 90-minute Massage + Craniosacral Therapy session. Gentle nervous system support and therapeutic touch ease tension throughout the body, restore balance, and leave you feeling grounded, lighter, and deeply relaxed.

🗓️ Book your session and give your nervous system the care it’s been asking for. - Link in bio

01/26/2026

❤️ Appointments can feel challenging when you’re caring for little ones, and your health still deserves care and attention. At RVA Chiropractic and Wellness, we understand that bringing your children along is sometimes part of the journey. That’s why our space is thoughtfully created to welcome the whole family. Your kiddos are always welcome to play while they wait, and we also offer gentle, specialized pediatric care just for them!

🗓️ Book your family an appointment today. - Link in Bio

01/26/2026

01/23/2026

🤍 RVA Chiropractic and Wellness offers a gentle approach to pediatric chiropractic care. Supporting tiny nervous systems, natural development, and overall well-being. Dr. Lisa can also provide evaluations for oral tethers and help with management of tongue and lip ties as well as craniosacral work

✨ Now accepting new pediatric patients — link in bio.

01/20/2026

✨ A gentle, natural approach. Support your well-being with intention this year. Our updated memberships and packages are designed to encourage consistency, balance, and feeling your best.

🤍 We want to help you embrace total-body wellness in 2026 with chiropractic care and massage.

🗓️ Schedule an appointment today and start supporting your body with regular, supportive care. Use the link in bio or call 804-708-2089

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01/15/2026

🫶 Client love

✨ Supporting mamas through pregnancy with trusted chiropractic care and meaningful connections means everything to us. If we’ve worked together, I’d be so grateful if you left a Google review, and if you’re due for an adjustment, this is your reminder to get on the books ✨

🗓️ Make your next appointment now by clicking on the link in my bio.

01/12/2026

If your resolution is to move with more ease, energy, and confidence — this one’s for you.

My online course, Return to Movement, helps you rebuild strength and connection after pregnancy or seasons of stillness.

It’s a gentle, evidence-based guide to finding alignment, balance, and mobility — all from home, on your own schedule.

Enroll now and start your year Aligned for Strength. (Link in bio!)