Cuda Counseling

Cuda Counseling Providing strength based outpatient mental health services

Thank you to everyone who shares their experience with us. Your words mean more than you know and motivate our team to c...
02/02/2026

Thank you to everyone who shares their experience with us. Your words mean more than you know and motivate our team to continue showing up with empathy, professionalism, and care every day.

We’re incredibly grateful for the trust our clients place in us. Supporting individuals and families through their journ...
01/26/2026

We’re incredibly grateful for the trust our clients place in us. Supporting individuals and families through their journeys is an honor, and feedback like this reminds us why compassionate, thoughtful care matters.

12/16/2025

Meet Craig, one of the therapists here at CUDA Counseling. He believes people carry far more strength than they give themselves credit for, and therapy is the space where that strength gets uncovered, supported, and put to use.

Craig shows up for people in their hardest seasons because he knows those seasons can be overcome. And he’s committed to walking alongside anyone who’s ready to take that step.

If you stop by our office, we promise it’s a cotton-ball-free zone for Craig’s safety!

If you’ve been thinking about starting therapy or simply need someone to talk to, our team is here. Reaching out might be the first sign that you’re stronger than you think.

Grateful for words like these. 💚Reviews like this remind us why we do what we do and reinforce the importance of compass...
12/15/2025

Grateful for words like these. 💚

Reviews like this remind us why we do what we do and reinforce the importance of compassionate, supportive care. Thank you for trusting CUDA Counseling and allowing us to be part of your journey.

12/10/2025

Traumatic experiences can linger in the body and mind long after the event, but healing does not have to mean reliving every detail. Progressive Counting is a gentle, evidence based trauma therapy that helps you process difficult memories in a structured, contained way. Through brief mental “movies” of the memory while your therapist counts aloud, emotional intensity gradually decreases and the memory becomes less distressing over time.

Clients often appreciate that they do not have to talk through every detail of what happened. Instead, the focus is on safe visualization, grounding, and helping your nervous system settle so you can move forward feeling lighter and more in control.

If you are struggling with past experiences and are curious whether Progressive Counting could be a good fit, we would be honored to support you. Contact our office to ask questions or schedule a session with Heather Burgio, LMSW, and take the next step toward healing.

https://www.cudacounseling.org/book

Unlike typical agencies, CUDA Counseling combines convenient online therapy sessions with dedicated in-person care in He...
12/04/2025

Unlike typical agencies, CUDA Counseling combines convenient online therapy sessions with dedicated in-person care in Herkimer and Rome, NY, meeting your mental health needs with exceptional flexibility.

CUDA Counseling provides compassionate, personalized therapy that stands out by tailoring each session specifically to y...
12/01/2025

CUDA Counseling provides compassionate, personalized therapy that stands out by tailoring each session specifically to your individual mental health goals in Herkimer and Rome, NY.

We'd like to introduce you to Evan Smith! Evan was born and raised in Upstate New York and has lived in the Mohawk Valle...
11/28/2025

We'd like to introduce you to Evan Smith! Evan was born and raised in Upstate New York and has lived in the Mohawk Valley region since he was 12 years old. As a child Evan saw how counseling helped both himself and his family which is why he decided to go into the field. He attended Roberts Wesleyan College where he received a master's degree in social work and has been working as a counselor since graduating in 2015. Evan has experience working with a wide range of ages both individually and in a family setting. He especially enjoys being able to help people heal from past hurts and traumas. If he is not at work you can usually find Evan out in nature in the Adirondacks or playing music with his faith community.

11/27/2025

Today, we pause with gratitude for our clients who trust us, our community that supports us, and our team who shows up with compassion every single day.

From all of us at CUDA Counseling, we wish you a peaceful, joy-filled holiday surrounded by the people and moments that matter most.

Take care of yourself; your mind deserves as much nourishment as your plate!

At CUDA Counseling, we go beyond traditional therapy approaches, empowering clients through targeted coaching and person...
11/27/2025

At CUDA Counseling, we go beyond traditional therapy approaches, empowering clients through targeted coaching and personal growth strategies.

Experience the benefits of personalized counseling sessions designed specifically to support your mental wellness journe...
11/24/2025

Experience the benefits of personalized counseling sessions designed specifically to support your mental wellness journey.

Meet Audrey Bowers. Audrey is a Licensed Master Social Worker who specializes in creating personalized sessions for her ...
11/21/2025

Meet Audrey Bowers. Audrey is a Licensed Master Social Worker who specializes in creating personalized sessions for her clients and employs a variety of approaches to best suit their needs. She works with individuals who suffer from anxiety, depression, grief, or loss, those who are going through major life transitions, and those who struggle with low self-esteem. Audrey holds an undergraduate degree in Psychology and a Masters in Social Work. She has experience working as a care manager and social worker in nursing homes as well as in private practice.

Address

435 NORTH PROSPECT Street
Herkimer, NY
13350

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+13158660100

Website

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