Mountain Chiropractic

Mountain Chiropractic Family Chiropractic, SoftWave, & Massage therapy services in Herkimer & Utica, New York.

We love seeing you, but we love seeing your kids more 💕 it’s so fun watching them grow up throughout the years. It also ...
03/17/2026

We love seeing you, but we love seeing your kids more 💕 it’s so fun watching them grow up throughout the years. It also makes us feel a little old 🥰

You’ve been living with that pain far too long.That tight shoulder.That aching knee.That back that flares up every morni...
03/16/2026

You’ve been living with that pain far too long.

That tight shoulder.
That aching knee.
That back that flares up every morning.

You’ve probably tried stretching it, resting it, ignoring it… and hoping it goes away.

But pain isn’t something you should have to live with.

That’s why we’re hosting a SoftWave Pain Relief Event at Mountain Chiropractic in Herkimer. SoftWave therapy helps stimulate healing, reduce inflammation, and get people back to doing the things they love without pain holding them back.

For one morning only, we’re offering:
25 consultations
15% off treatment plans

📍Mountain Chiropractic – Herkimer
📅 Saturday, March 21
⏰ 9AM–12PM

Appointments are limited during this event and they will fill quickly.

Book your consultation now and take the first step toward real pain relief.

Call the office or send us a message to reserve your spot.

We are literally so lucky to have the support that we do from our patients. We wouldn’t exist if it wasn’t the continued...
03/16/2026

We are literally so lucky to have the support that we do from our patients. We wouldn’t exist if it wasn’t the continued loved and support that you show us every day. 💙⛰️

Quick question…If you’ve been dealing with knee pain, shoulder pain, plantar fasciitis, back pain, or neuropathy… and no...
03/15/2026

Quick question…

If you’ve been dealing with knee pain, shoulder pain, plantar fasciitis, back pain, or neuropathy… and nothing seems to fully fix it — would you try a non-invasive treatment that helps your body heal itself?

That’s exactly why we’re hosting a SoftWave Therapy Pop-Up Event.

SoftWave uses advanced shockwave technology to:
✔️ Increase blood flow
✔️ Reduce inflammation
✔️ Stimulate the body’s natural healing response
✔️ Help activate stem cells that assist in tissue repair

It’s non-surgical, drug-free, and treatments only take about 10–15 minutes.

Because so many people have been curious about it, we’re offering a special event so people can learn about it and see if they’re a good candidate.

📍 SoftWave Pop-Up Event
🗓 Saturday, March 21
⏰ 9:00 AM – 12:00 PM

✔️ $25 SoftWave Consultations
✔️ 15% OFF treatment plans (event day only)

If you’re curious whether this could help your pain, this is the perfect opportunity to find out.

Comment “SOFTWAVE” below or send us a message and we’ll get you scheduled.

And feel free to tag someone who is always complaining about their knee, shoulder, or foot pain.

03/14/2026

I’m trying to make softwave as accessible as possible. Join me next Saturday for a $25 consultation that includes one treatment so you can see what all the hype is about.

We’ve been able to help 100s of people reclaim their lives from pain when everything else has failed including injections, softwave is still an option.

You must schedule an appointment as spot limited. Send us a message if you’re interested-we have 20 spots remaining.

I had a conversation about SoftWave therapy recently and discovered that it’s still under the radar for many. To shed so...
03/14/2026

I had a conversation about SoftWave therapy recently and discovered that it’s still under the radar for many.

To shed some light, we’re organizing a SoftWave Pop-Up Event at our Herkimer location next Saturday, the 21st from 9:00 AM–12:00 PM. During this event, SoftWave consultations will be available for $25, and we’ll offer 15% off any recommended treatment plans for that day only.

SoftWave therapy is a non-invasive, drug-free treatment that utilizes patented electro-hydraulic supersonic acoustic waves to target musculoskeletal pain. It stimulates the body’s natural healing response—recruiting stem cells, increasing blood supply, and reducing inflammation. It’s commonly used for treating chronic joint pain, tendonitis, and other soft tissue conditions.

Since appointments will be limited, please message us to reserve your spot.

I had the pleasure of spending the morning with ARC Herkimer, where we unveiled Mountain Chiropractic Street and had the...
03/13/2026

I had the pleasure of spending the morning with ARC Herkimer, where we unveiled Mountain Chiropractic Street and had the opportunity to tour their local facilities in Herkimer.

It was truly inspiring to see firsthand the important work their organization does and the dedication of their staff to serving individuals in our community. We are proud to support the health and wellness of their team and to contribute to their mission through ongoing donations.

ARC Herkimer is a nonprofit organization dedicated to supporting individuals with disabilities through a comprehensive range of services, including residential support, employment opportunities, clinical care, and habilitation programs. Their work helps empower individuals to live more independent and fulfilling lives while strengthening the community as a whole.

If you ever have the opportunity, I highly encourage you to learn more about the incredible mission and impact of ARC Herkimer.

03/13/2026

When we were younger, recovery meant a quick shake-off and running right back out to play.

As adults, our bodies ask for a little more support.

The good news? At Mountain Chiropractic, we offer treatments designed to help your body move better, recover more efficiently, and get back to the activities you love without feeling held back.

It’s one of the reasons SoftWave Therapy has quickly become a patient favorite in our office. The feedback we hear again and again is simple: people feel the difference.

If you’ve been putting off taking care of your body, consider this your reminder.

📞 Our Utica office is now scheduling. Call the number in our bio to reserve your appointment and experience the care everyone’s talking about.

Are you kidding me!? 🐾💙
03/12/2026

Are you kidding me!? 🐾💙

03/12/2026

Our reviews don’t lie.

We’re grateful every time a patient takes the time to share their experience, and seeing these messages pop up never gets old.

Great care should speak for itself. Thankfully, our patients are doing a pretty good job of that for us.

If you’re curious what all the five-star chatter is about, come see for yourself.

Follow along to meet the team, learn more about chiropractic care, and see how we’re delivering the same quality care across all of our Mountain Chiropractic locations.

03/11/2026

POV: A patient asks,
“Will one adjustment fix everything forever?”

Our front desk doing everything possible to remain professional…

Good thing the chiropractor was nearby with a solution.

While we wish it worked that way, real progress usually comes from consistency, not a one-time visit.

Just another day at Mountain Chiropractic ⛰️

Follow along for more behind-the-scenes moments from the team as we continue growing our Utica office.

Starting chiropractic care for the first time can bring up a lot of questions, and that’s completely normal. 🤍Here’s wha...
03/10/2026

Starting chiropractic care for the first time can bring up a lot of questions, and that’s completely normal. 🤍

Here’s what we want you to know before your first visit at Mountain Chiropractic:
You don’t have to “wait until it’s bad enough.”
You don’t have to be nervous about getting adjusted.
You won’t be rushed.
And you’ll never feel like just another name on a schedule.

Your first visit starts with a detailed consultation so we can truly understand you, your health history, your concerns, and your goals. From there, we’ll perform a thorough exam and any necessary imaging to create a personalized plan that fits your body and your lifestyle.

Our focus is simple: help you move better, feel better, and live better.

👉 Ready to get started? Schedule your first appointment today through the link in our bio!

Address

419 North Main Street
Herkimer, NY
13350

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+13158661113

Website

http://www.mountain-chiropractic.com/

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