Mountain Chiropractic

Mountain Chiropractic Family Chiropractic, SoftWave, & Massage therapy services in Herkimer & Utica, New York.

How often you show up for your body changes how well it carries you through life.At Mountain Chiropractic, we do not bel...
02/23/2026

How often you show up for your body changes how well it carries you through life.

At Mountain Chiropractic, we do not believe in waiting for pain to decide when you deserve care. Your nervous system is constantly guiding how you move, rest, recover, and function. When that system is supported consistently, your body can adapt, respond, and perform the way it was designed to.

Regular chiropractic care helps remove the barriers that get in the way of that process, allowing your body to move with greater ease, clarity, and strength over time.

This is not about chasing relief.
This is about building a foundation for how you want to feel every day.

When your spine and nervous system are supported, you give your body the opportunity to:
• Move more freely
• Recover more efficiently
• Handle stress more effectively
• Stay ahead of small issues before they grow

Your next level of wellness does not come from one visit. It comes from showing up for yourself consistently.

If you are ready to support your body instead of reacting to it, book your next adjustment through the link in our bio and take the next step toward moving beyond what has been holding you back ⛰️

Thank you Yoga Shala Clinton for bringing your knowledge & love to our office 💕
02/21/2026

Thank you Yoga Shala Clinton for bringing your knowledge & love to our office 💕

Just a reminder for those who signed up for tomorrow! This is a full class, if you signed up and can’t attend please mes...
02/21/2026

Just a reminder for those who signed up for tomorrow! This is a full class, if you signed up and can’t attend please message us.

02/20/2026

Your body isn’t a collection of disconnected symptoms.
It’s one highly intelligent system, led by the nervous system.

When communication between the brain and body is clear, systems like digestion, hormone regulation, immune response, breathing, and sleep can function more efficiently. That’s why many people notice changes far beyond pain relief when they commit to regular chiropractic care.

Chiropractic doesn’t “fix” conditions.
It supports nervous system function so your body can adapt, regulate, and heal the way it was designed to.

If you’re ready to stop chasing symptoms and start supporting the system behind them, chiropractic care may be the missing piece.

Appointments are available. Call the office or visit the link in our bio to schedule ⛰️

Many people think chiropractic care is just a quick fix.A temporary adjustment. A moment of relief.But that is only the ...
02/19/2026

Many people think chiropractic care is just a quick fix.
A temporary adjustment. A moment of relief.

But that is only the surface.

What chiropractic care really does goes much deeper. It supports posture, improves mobility, reduces muscle tension, and helps the nervous system function the way it was designed to. Over time, consistent care builds long-term stability, movement, and resilience, not just short-term pain reduction.

Chiropractic is not about chasing symptoms.
It is about addressing the root cause and supporting how your body moves, heals, and adapts.

Curious what this level of care could look like for you? Stay tuned as we prepare to bring Mountain Chiropractic to Utica. Follow along for updates, education, and what to expect next ⛰️

02/17/2026

What you feel after an adjustment is not a coincidence.

Your nervous system plays a role in how your body responds to stress, movement, and recovery every single day. When it is supported consistently, the body can shift out of tension and into a state where it can adapt, regulate, and function more efficiently.

Regular chiropractic care is not just about addressing discomfort. It is about supporting the nervous system so your body can move with more ease, recover more effectively, and handle daily demands with greater resilience over time.

This is why consistency matters.
And why many patients notice changes that go far beyond what they expected.

Ready to support your nervous system and experience the benefits of regular care? Call to schedule your appointment today. Our Utica office is now open and accepting new patients. Phone number is in our bio ⛰️

Why we believe in chiropractic care.Your body is designed to move, adapt, and heal. Chiropractic care supports that proc...
02/16/2026

Why we believe in chiropractic care.

Your body is designed to move, adapt, and heal. Chiropractic care supports that process by improving how your body moves, helping remove barriers to healing, and working with your nervous system to support overall function.

When those systems are supported, your body has the opportunity to move with greater ease, recover more efficiently, and handle daily demands with resilience.

This is not about quick fixes.
It is about thoughtful care that supports how you move through life.

If this resonates, save this post and come back to it when your body needs a reminder.

⛰️ Ready to experience care guided by what your body actually needs? Book your appointment through the link in our bio and take the next step forward.

✨We are bringing thermal scanning to our Utica Location ✨This is a safe (no radiation) scan of your spine that will allo...
02/14/2026

✨We are bringing thermal scanning to our
Utica Location ✨

This is a safe (no radiation) scan of your spine that will allow us to identify the problematic areas causing issues to your nervous system. This can be used on infants ➡️ elderly.

This 2-minute process will provide another piece of the puzzle when it comes to wellness, allowing our chiropractors to be more precise.

We are now scheduling new patients for our Utica location. You can request an appointment with the link below.
✨ comment any questions you may have ✨

https://mountain-chiropractic.com/contact/

The support has been truly amazing. I’m so exited to have a presence in Utica again, my hometown. I’m excited to share m...
02/13/2026

The support has been truly amazing. I’m so exited to have a presence in Utica again, my hometown. I’m excited to share my love for this profession with more people and bring our chiropractic flare to the community.

Address

419 North Main Street
Herkimer, NY
13350

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+13158661113

Website

http://www.mountain-chiropractic.com/

Alerts

Be the first to know and let us send you an email when Mountain Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mountain Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category