Total Body Healthcare, Dr. Ed Thomas

01/02/2026

01/01/2026

As we step into a new year, we’re grateful for the trust you place in us and excited to continue supporting your health and well-being. Here’s to fresh starts, healthy habits, and a strong, well-functioning nervous system in the year ahead.

Cheers to a healthy New Year! 🎉

01/01/2026

Monthly Wellness Challenges Coming in 2026

As we head into 2026, we’re excited to support our patients in a new way—through monthly wellness challenges designed to encourage simple, healthy lifestyle habits.

Each month, we’ll focus on one small, doable challenge that supports your nervous system, overall health, and daily well-being. These won’t be extreme or overwhelming—just practical steps that help your body function at its best.

Chiropractic care works best when paired with healthy habits. Movement, hydration, posture, rest, and stress management all play a role in how well your nervous system adapts and heals.

Our goal is simple:
To encourage consistency, build momentum, and help you and your family feel your best—all year long.

Be on the lookout for our first challenge coming soon. We’re excited to grow healthier together in 2026.

12/31/2025

God already knows how many days we each have on this earth. Healthy habits won’t add more years to your life—but they can add more life to the years you’re given!

12/31/2025

The Benefits of Chiropractic Care for Children

Children’s bodies are constantly growing, adapting, and developing. From birth through adolescence, their nervous systems play a vital role in how they move, sleep, digest, learn, and fight illness. Chiropractic care supports this process by helping the spine and nervous system function at their best.

Pediatric chiropractic care is gentle, safe, and specific. Adjustments are tailored to a child’s size, age, and stage of development—often using light pressure no more than you’d use to check the ripeness of a tomato.

Some of the common benefits parents report include:

Improved sleep

Better digestion

Fewer ear infections

Improved posture and coordination

Better adaptability to physical and emotional stress

Everyday childhood experiences—learning to walk, carrying backpacks, sports, falls, and even long hours on screens—can place stress on a growing spine. Regular chiropractic checkups help identify and address these stresses early, before they turn into bigger issues.

Most importantly, chiropractic care doesn’t treat symptoms—it supports healthy function. When a child’s nervous system is clear and balanced, their body is better able to grow, heal, and thrive naturally.

Chiropractic care is a healthy habit for the entire family, and starting early helps set the foundation for lifelong wellness.

12/30/2025

Know someone in need of chiropractic care? Share this video to them!

12/29/2025

We hope you all enjoyed your Christmas! Remember, we are still closed for the holidays. We will reopen next Monday, January 5th!

12/25/2025

🎄 Merry Christmas from all of us at Total Body Healthcare 🎄

This season, we’re especially thankful for the families who trust us with their health. It’s an honor to care for your nervous system and support your body’s ability to heal, adapt, and thrive.

May your Christmas be filled with peace, joy, and good health—today and throughout the coming year.

❤️🎄

12/25/2025

On the 12th day of Christmas, Dr. Ed gave to me...

Twelve aligned thoracic vertebra
Eleven helpful handouts,
Ten home remedies,
Nine dietary recommendations,
Eight dad jokes,
Seven cervicals in a healthy curve,
Six wellness lectures,
Five strong lumbar vertebra,
Four well adjusted children,
Three Whiteboard Wednesday videos,
Two ways to boost immunity and a spine that is straight and healthy!