Total Body Healthcare, Dr. Ed Thomas

11/28/2025

11/28/2025

Thankful Mindset, Healthier Body

A thankful heart does more than lift your spirits, Doc — it strengthens your health from the inside out. Gratitude lowers stress hormones, steadies the nervous system, and helps your body heal instead of stay on high alert. When you stay thankful, you breathe deeper, sleep better, and handle life’s bumps with a little more grace.

This time of year is a perfect reminder that a mindset of gratitude isn’t just good for the soul — it’s good for the body. And when your nervous system is calm and clear, chiropractic care works even better, helping your whole family move through the season feeling balanced, energized, and well.

A little gratitude truly goes a long way — especially when it’s paired with regular chiropractic care.

11/27/2025

Grateful today and every day—for family, health, and the incredible patients who trust us with their care. Wishing you all a warm, joyful and blessed Thanksgiving!

11/26/2025

This Thanksgiving, we're reminded of all we are thankful for - faith, family and our amazing patients! Let us know what you're thankful for in the comments below

11/26/2025

Your Nervous System Runs The Show

When it comes to true health, it all starts with how well your nervous system is firing. Every heartbeat, every step, every moment of healing in your body is directed by that system. When life piles on—stress, long hours, poor posture—it can slow things down.

A gentle chiropractic adjustment helps clear that interference so your body can get back to doing what it was designed to do: heal, adapt, and thrive. Families who get adjusted regularly simply function better, and that’s what real health is all about.

11/25/2025

If you know someone looking for a highly reviewed, local family chiropractor, be sure to send them this video!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/25/2025

https://www.youtube.com/watch?v=mumg1jPeo9w

Here are a few exercises that you can do each day to help with posture!

11/20/2025

Whiteboard Wednesday: What “Symptoms” Are Really Telling Us

This week on Whiteboard Wednesday, we talked about a word nobody enjoys… vomit. But here’s the truth: symptoms like vomiting, fever, or fatigue aren’t your body failing. They’re your body working.

When your system detects something it doesn’t need — a virus, bacteria, toxin, or irritation — it activates built-in healing responses to push it out.

* A fever heats things up to kill off invaders.
* Vomiting clears the stomach of something harmful.
* Fatigue forces you to slow down so your body can redirect energy toward healing.

It might not feel good, but it’s good for you.

Real health isn’t measured by comfort.
Real health is measured by how well your body functions — especially under stress.

And that’s where chiropractic care shines. By keeping the nervous system clear and balanced, we help your body respond, adapt, and heal the way it was designed to.

Feeling a symptom? Don’t just silence it.
Listen to it. Your body is talking… and it’s always on your side.