Stephanie Contreras, LMFT

Stephanie Contreras, LMFT Private practice therapist in Hermosa Beach hoping to help people find happiness and authenticity.

The January walk was a hot one 🥵
01/31/2026

The January walk was a hot one 🥵

Hi. I’m alive. 🤍
I’ve been taking a little break from my therapist page while navigating school, finishing my dissertati...
01/27/2026

Hi. I’m alive. 🤍

I’ve been taking a little break from my therapist page while navigating school, finishing my dissertation, pre-doc internship, learning a whole new world of psychological testing, and trying to be more present in my actual life.

Slowing down. Restoring my energy. Letting myself be human.

I’ve also been spending a lot of time at the regulation station, prioritizing emotional regulation as I try to show up as a therapist during a really heavy moment in the world.

Because the world feels like it’s on fire. The news heavier than ever, human rights under attack, and systems like ICE continuing to cause real harm to real people. It’s hard to stay grounded in a political climate like this.

Grateful to be here. Grateful for the pause.

Holding hope that you’re finding moments of regulation and care too 🤍

More soon, at a pace that feels sustainable.

The first walk of the year is THIS SATURDAY, January 31st. 🥰* Wear something comfortable as we do walk for about an hour...
01/27/2026

The first walk of the year is THIS SATURDAY, January 31st. 🥰

* Wear something comfortable as we do walk for about an hour.
* You are welcome to bring your dog, child, partner, friend, etc.
* Come early as it is public parking.
* There is a farmers market and free yoga class available afterwards if you’re interested.

Text me if you need anything! (760)828-8393

My heart is full 🩷
10/26/2025

My heart is full 🩷

Three years of walking with wonderful humans. 🥰🥰🥰
10/25/2025

Three years of walking with wonderful humans. 🥰🥰🥰

🩷 3-YEAR ANNIVERSARY WALK 🩷Please join us in celebrating the 3-year anniversary of the Long Beach monthly walk for thera...
10/14/2025

🩷 3-YEAR ANNIVERSARY WALK 🩷

Please join us in celebrating the 3-year anniversary of the Long Beach monthly walk for therapists.

There will coffee, sweet treats, and community. 🌞

The walk is an inclusive, safe space to get to know people in your community. 🌈

- Wear something comfortable as we do walk for about an hour (~2.5 miles).
- You are welcome to bring your dog, child, partner, friend, etc.
- Come early as it is public parking.
- There is a farmers market and free yoga class available afterwards if you’re interested.

Text me with any questions or concerns at 760-828-8393. 🤍

See you there! 🫶🏼

Only TWO more walks left in 2025! - Sept 27 🌞 Wendy will be hosting this walk. I met Wendy 3 years ago at a walk and hav...
09/20/2025

Only TWO more walks left in 2025!
- Sept 27 🌞 Wendy will be hosting this walk. I met Wendy 3 years ago at a walk and have been friends ever since. 🥹
- Oct 25 🎉🎉🎉 3 year anniversary!

Text me if you have any questions 760-828-8393. 💕

August walk 🥵🥵🥵
08/30/2025

August walk 🥵🥵🥵

ONLY THREE MORE WALKS LEFT THIS YEAR! 🌞
08/26/2025

ONLY THREE MORE WALKS LEFT THIS YEAR! 🌞

July walk 🌞
07/26/2025

July walk 🌞

Only four more walks this year! I hope to see you July 26. 🥰Text me if you need anything 760-828-8393. 💕
07/17/2025

Only four more walks this year! I hope to see you July 26. 🥰

Text me if you need anything 760-828-8393. 💕

For our JUNE walk, Angela will be guest hosting for me.
06/19/2025

For our JUNE walk, Angela will be guest hosting for me.

Address

2615 Pacific Coast Highway, Suite 330
Hermosa Beach, CA
90254

Opening Hours

Friday 2pm - 6pm
Saturday 9am - 6pm
Sunday 9am - 2pm

Telephone

+17608288393

Website

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