The Brain & Body Restoration Institute

The Brain & Body Restoration Institute We practice functional medicine to restore diminished health and vitality by empowering you to use simple self-care practices and changes of habit.

Just because a snack is healthy, doesn't mean it has to be boring! Fruits are nature's candies, packed with flavor and j...
01/19/2021

Just because a snack is healthy, doesn't mean it has to be boring! Fruits are nature's candies, packed with flavor and just sweet enough to satisfy your cravings. Mix with yogurt and some granola and you have a delicious parfait!

that dogs, cats, and other pets are proven to improve mental health? They can reduce stress and anxiety, provide compa...
01/14/2021

that dogs, cats, and other pets are proven to improve mental health? They can reduce stress and anxiety, provide companionship when you're lonely, and more! If you're now working from home, consider adopting a furry friend to add to the family! 🐕

01/13/2021

You've experienced an unexpected Life, Health or Business event, what can you do to BossUp? Life and work has shifted. Lost jobs, homeschooling, starting businesses and working from home... it's an unprecedented time. What can you do? Join us for 3 Days to Transform Your Life, Uplevel Your Business,...

I am so excited to let you know about the Women Who BossUp Virtual Summit, which kicks off next week. As more details co...
01/13/2021

I am so excited to let you know about the Women Who BossUp Virtual Summit, which kicks off next week.
As more details come out, this event just keeps getting better and better - you won’t want to miss it!
I can’t wait for you to hear from the amazing women entrepreneurs featured and learn the best strategies to . It’s going to be sooo good!
You’ll also hear from some of my friends, including:
Beverly Zeimet
Carol Boston
Tam Luc
And a whole lot more!
These presentations are totally free to you for the first 24-hours as long as you’re registered. Click here to get your free ticket! https://womenbossupsummit.com/virtualsummit

The Brain and Body Restoration Institute has developed personalized plans for many women suffering through menopause. Wi...
01/06/2021

The Brain and Body Restoration Institute has developed personalized plans for many women suffering through menopause. With just a few simple changes in diet and lifestyle, you can start to feel like yourself again! Follow us to stay informed of upcoming FREE webinars on the topic!

Would you rather go for a jog, or explore by bike? Let us know in the comments and tag your exercise buddy! 💙
12/29/2020

Would you rather go for a jog, or explore by bike? Let us know in the comments and tag your exercise buddy! 💙

Happy Holidays from the team at the Brain and Body Restoration Institute! Don't forget to register for our upcoming FREE...
12/25/2020

Happy Holidays from the team at the Brain and Body Restoration Institute! Don't forget to register for our upcoming FREE webinar! Message us for details! 🍬

Stop comparing yourself to others! Beauty isn't about what you wear or how you look, it's about confidently being your a...
12/17/2020

Stop comparing yourself to others! Beauty isn't about what you wear or how you look, it's about confidently being your authentic self! Confidence looks great on everyone! 💙

Set goals for yourself and work towards them. Remember to be patient, stay persistent, and recognize your progress! 💚
12/09/2020

Set goals for yourself and work towards them. Remember to be patient, stay persistent, and recognize your progress! 💚

When you're craving something between meals, what healthy option do you reach for? Let us know in the comments! 🍎🍊🍋
12/01/2020

When you're craving something between meals, what healthy option do you reach for? Let us know in the comments! 🍎🍊🍋

The Brain and Body Restoration Institue team would like to wish you a happy and healthy Thanksgiving. Enjoy your day! 🦃
11/26/2020

The Brain and Body Restoration Institue team would like to wish you a happy and healthy Thanksgiving. Enjoy your day! 🦃

Menopause affects each woman differently. If you're suffering from chronic symptoms, there may be simple ways to help. L...
11/18/2020

Menopause affects each woman differently. If you're suffering from chronic symptoms, there may be simple ways to help. Lifestyle changes and hormonal re-balancing can help lessen or alleviate many Menopause symptoms.

We host one to two FREE webinars per month discussing how you can overcome hormonal changes to feel better. Check our page for updates!

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2200 Pacific Coast Highway, Ste. 217
Hermosa Beach, CA
90254

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