Kel Luttrell, NTP

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Hermosa Beach, CA
Kel Luttrell, NTP

A gentle & intuitive approach to nutrition Kel is a holistic nutritionist located in Central Massachusetts.

02/08/2026

My 33rd solar return was for serving cvnt on Hermosa Beach ❤️‍🔥🤭

My favorite parts about being in my 30s have been continually coming into myself, giving less of a f**k, getting hotter, + growing wiser ✨🙏🏻

I’m grateful I made it through the s**t in my 20s to meet this version of myself 🥹

10/28/2025

Receiving a text from the Massachusetts DTA about SNAP benefits being cut really solidified how dystopian this all is. 🥴

Let’s call a spade a spade- this is an act of systemic v!olence by our current administration. It’s cruel and evil.

I’m feeling immense grief and sorrow but I’m allowing these feelings to move me toward action - I’ll be posting about my town’s free fridge in my story and collecting donations.

I’ll also be sharing resources in the days to come.

Donate to your local free fridge or food pantry. Volunteer your time. Get to know your neighbors who are being impacted and see how you can help. Community will carry us through.

Food is a human right. Everyone deserves to eat. Period.

10/05/2025

Happy October 🍂🎃 it’s my favorite time of year

08/14/2025

*chants* summer summer summer

07/01/2025

JUNE 🌊🌈

June’s highlights: spending a lot of time outside, taking a solo day trip to Newport, RI & going to , getting back up to the White Mountains, continuing to build strength in my body & starting to see the fruits of my labor, going semi-viral with a silly little tiktok (slide 9), getting back to pole classes after (unintentionally) taking a month off, continuous reflection on how much I’ve grown & how far I’ve come

June’s lowlights: navigating the perpetual weight of doing work that brings emotional fulfillment but doesn’t offer the financial stability I so desperately seek, another resurfacing of my relational wounding that often feels confusing & urgent, so much q***r infighting woweee, the woes of chronic illness & experiencing brand new symptoms, realizing I’m letting of my passions/dreams bc it’s not financially feasible, the continuous stripping of human rights under f@c!sm

June felt heavy mostly but g*ddamn, I’m determined to fight for the life, the world, we all so richly deserve. A better world is possible. 🫶🏼

01/07/2025

2024 was a year of integration, joy, + connection 🥹

I took the difficult lessons of the past 3 years (Saturn return years wooooof) and began the integration process of said lessons.

I’m really proud of the way I showed up in 2024. 🥲Even though the lessons of 2020 - 2023 were extremely painful + difficult, ultimately they brought me closer to myself.

And to me, it was evident in 2024 how much I was rooted in my authentic self. All my decision making came from an intentional, authentic place for the first time.

I started reconnecting to old passions + hobbies from my younger years. Things like dance, photography, and music that I have loved my whole life but abandoned along the way.

I was really able to find my people, fostering connections that are supportive, reciprocal, +
aligned after several soul crushing heartbreaks.

I’m entering 2025 eager to continue reconnecting with the parts of myself that I’ve lost along the way. Rediscovering more of my authenticity + filling up my cup wherever I can.

#2024

10/15/2024

Inner child joy at the dino tracks 🦕🥹🌿

10/09/2024

✨REIMAGINING✨

🌿Eclipse season helped me realize I need to take a step back & reimagine my business.

🌿 While I’m still very passionate about nutrition & holistic health, there’s been a lack of joy when it comes to operating my practice.

🌿 Continuing to do something when you know the way it’s currently existing isn’t aligned with you anymore really takes the joy out of it.

🌿 I’ve been acknowledging my shifting interests for sometime now but kept carrying on as usual.

🌿 I’ve learned (the hard way) trying to force something that isn’t in alignment will lead to burnout.

🌿 I’ve been giving myself ample space to rest as I recover from burnout & realized I can take the time I need to reimagine this work for myself.

🌿 I’m not closing down my 1:1 offering completely. I’ll still take on new clients. I’ll just be taking a step back from posting regularly & marketing myself online.

🌿 I want to rediscover my excitement around education & content creation. I want to create out of passion, not obligation. I feel taking a much needed step back will help me rediscover that joy & excitement.

I’m not sure what lies ahead but I’m looking forward to finding out. Thank you for being on this ride with me. ❤️✨🙏🏼

P.S. enjoy this photo dump from mygetaway to the White Mountains this past weekend 🍁🌲

08/21/2024

If you’ve been curious about my 1:1 offering, here’s some information about it! 🍄🌿

In this post, you’ll find how my 1:1 offering is structured along with my approach as a practitioner & how to know if nutritional therapy support may be for you. 🍒

1:1 Nutritional Therapy supports offers you insight into your own health & wellness through a functional, root cause lens. It helps you understand the “why” behind your symptoms so you feel empowered to create impactful, sustainable change.

Nutritional Therapy supports the body’s innate ability to heal through prioritizing the foundational factors that restore internal balance.

This work fosters a deep connection with body & mind by inviting to tune in to how they communication & impact each other.

1:1 support offers you opportunity to experience sustained relief from your symptoms. It helps you building your health & wellness toolbelt that you can carry with you for the rest of your life.

If you’re ready to invest in your health, comment or DM “READY” to get started. 💖✨

08/01/2024

CLIENT TESTIMONIAL 🌿✨

Before coming to me, this client had worked with other nutritionists where they felt like their opinions weren’t valued. They were looking for someone to value their opinion and meet them where they were at. Luckily for them, this is the approach I take in my client work. ☺️

This client’s goals were to make more supportive choices when it came to nutrition and lifestyle. They were wanting to eat in a more intentional and mindful way.

Over the course of 6 months, they were able to stay consistent when it came to making more supportive choices around food. Consistency was something they really struggled with in the past but became easier to accomplish through our work together.

This client learned how to become more in tune with their body by listening to its feedback and adjusting when necessary. This helped them become more mindful around eating and food choice.

We incorporate elements of exploration and curiosity that made this client feel safe to try new things when it came to their wellness. They felt safe to try some recommendations they might not have tried on their own. They knew that if it ended up not aligning with them, it was okay. It was just exploration.

They learned the basic principles of the Foundations of Health which helped with some minor digestive upset, maintaining energy throughout the day, and improving sleep quality.

By the end of our time working together, they knew how to cultivate balanced meals like a pro, be mindful of their body’s communication, and reach for more supportive tools more organically.

If you’re looking for a more gentle, intuitive, and holistic approach to nutrition that also keeps you on track toward reaching your goals, let’s connect! 🌿

🔗 on my profile to start your journey ❤️

Address

Hermosa Beach, CA
90254

Website

http://www.kelluttrell.com/

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