Stars In Motion

Stars In Motion Stars In Motion is a place for joyful movement, creating a safe, inclusive and inviting community. Find class details at www.starsinmotion.com.
(318)

Stars In Motion offers single visit ongoing joyful movement and wellness classes, special events, workshops for all ages and fitness levels in our studio in Hernando MS and off campus in the surrounding area.

Anybody else feeling trapped? I am soooo ready to get out of this house. And not just in my driveway with a shovel 🪏I’m ...
01/29/2026

Anybody else feeling trapped?

I am soooo ready to get out of this house. And not just in my driveway with a shovel 🪏
I’m ready to be back in the studio!!

I am waiting to see if the higher temps and sunshine will help clear the roads today. Could you all please give me updates on the roads in your neighborhoods? Could you make it SAFELY to the studio today? In a vehicle, not ice skates 😆

Not today, friends 😞I’ve talked with all our instructors today and none of us can get out of our neighborhoods, without ...
01/28/2026

Not today, friends 😞

I’ve talked with all our instructors today and none of us can get out of our neighborhoods, without skis ⛷️

Here’s a fun Tap Dance video so you can move your body -
https://youtu.be/gNNZBxg57D8?si=5d1WY2nYzSAE0ZuK

There’s lots of other videos on our YT

** If you were already booked for a class today, check your email **

Wednesday, Jan 28

01/27/2026

No classes for Tuesday 🥶

🥶❄️ WEATHER UPDATE ❄️🥶We will not have our morning classes. The roads are still white and unsafe for travel. We will res...
01/27/2026

🥶❄️ WEATHER UPDATE ❄️🥶

We will not have our morning classes. The roads are still white and unsafe for travel. We will reschedule our Hernando Parks classes as well as our Adult Ballet class.

Stay tuned for news on our evening classes - I’ll post at 2pm. With 5 or so hours of above freezing temps, maybe it will all magically melt!

Don’t forget about the Jump In Pass promo extension! Set a reminder to book early tomorrow!

* pic of my driveway at 8:50am 02/27

01/26/2026

How would you like to pay $1.56 per class? Well, watch this video and learn how!

Or skip to the comments 🙃

Also, if you’re counting, I forgot to mention our Yoga Express class on Tues at 4:30 🧘🏽‍♀️
That makes 1️⃣3️⃣

"Winter is not a season, it's an occupation."   - Sinclair LewisAnybody else feel like Winter is currently your full tim...
01/26/2026

"Winter is not a season, it's an occupation." - Sinclair Lewis

Anybody else feel like Winter is currently your full time job?

We are all glued to the Weather App, expecting 4-32 inches of snow, or maybe not ❄️🥶

Winter is just so … extra. Extra effort in everything, even getting dressed. So many layers 🧣🧦
Extra resources 🚰 (I’m collecting my drip water because it hurts my soul to waste it)
Extra trips to everywhere 🚗🥛 (we never did find milk)

Workloads back up from missed days, or increase as we try to reschedule, adjust client passes, and see our fiscal goals drop. 📉 … small biz friends, I see you.

The harsh storms of Winter demand participation. We can brace to live through it, or we can work with it. We can recognize this allowance of time as a gift and use it wisely. {What is wise is defined by the user.}

This is a time when we rely on our resilience and our ability to adapt to new routines. We can call on our circle for accountability with these new routines so that maybe we don’t end up eating chili dogs at 1am after 6 straight episodes of the latest Netflix doc 🌭

This part of Winter asks something of us. It requires a tax. We can’t ignore it without consequence. That tax gets real real when the utilities come due, or we end up needing a tow, or worse. * all my busted pipe peeps gather round *

Maybe we can reframe this time as a bonus rather than an interruption. We have that extra time we needed to finish a project, get around to that closet clean out, watch every single Owl Sound video on TikTok 🦉

This time is only wasted if we say it is. Maybe daydreaming, working a puzzle, skating on frozen snow, or working out with one of the great videos on the Stars In Motion YouTube is the work you choose today. This kind of break is also restful when we notice the shift from anxiety and recognize the peace of the present.

Right now we are all co-workers. We are employed by Winter Storm Fern, who apparently graduated from the Michael Scott school of leadership with a Chaos Integration degree and a minor in “make your own rules”.

We will make it through, together. By not living with worry about tomorrow, when we could be finding joy in today.

https://youtube.com/?si=puWMdgU4H0aZL8x4

We celebrated our first Birthday Party of 2026 in the air with Hadley! These friends (and little bro) had a blast at thi...
01/25/2026

We celebrated our first Birthday Party of 2026 in the air with Hadley!
These friends (and little bro) had a blast at this Aerial Hammock party 🙃

To schedule your party, email Jill at starsinmotion@yahoo.com 💫

Week 1 of our Mighty Movers Winter Session was all about quick/slow 🐇🐢Our preschoolers moved like the animals from Old M...
01/25/2026

Week 1 of our Mighty Movers Winter Session was all about quick/slow 🐇🐢

Our preschoolers moved like the animals from Old Macdonald’s Farm - horses, bunny rabbits, chickens, ducks, and even frogs! We also began learning “The LOVE Dance” ❤️

Our elementary students enjoyed dancing to quick and slow music and creating movement patterned with scarves. Our ballet term this week was “plié” which we practiced in our Dream dance 🩰

As you can see, we are having a blast! And learning so much!

Well, it’s not as bad as we thought it would be this morning 🌨️🥶But it’s also not over. We are going to cancel classes t...
01/24/2026

Well, it’s not as bad as we thought it would be this morning 🌨️🥶

But it’s also not over.

We are going to cancel classes this morning and I’m mad about it. We will reschedule our 2026 Vision Board Party at Stars In Motion for a later date 😞

Heres a fun winter themed yoga class to warm you up 🌤️

A yoga class to welcome the return of the sun and embrace the rest and reflection of the winter season.Be sure to like and subscribe, please 💜 ...

We ARE Bungee Dancing tonight!! {we have 2 spots open}If there was a list of things that I absolutely hate to do, cancel...
01/23/2026

We ARE Bungee Dancing tonight!!
{we have 2 spots open}

If there was a list of things that I absolutely hate to do, canceling classes would be very close to the top. So, I will hold class if there is the slightest possibility!

Looks like we will not have any trouble with weather until well after our class tonight. 

Tomorrow is another story. You can go ahead and book with confidence. If we have to cancel, I will let you know by email. I will also post here. And be very mad about it. If you book a class that gets canceled, it will be added back to your account. 

**Also, my husband couldn’t find milk. Let me know if you find some.

Our Winter Session for Move and Groove started this week and we had a blast with our Old Macdonald lesson 🐓👨🏽‍🌾🐄  We mov...
01/22/2026

Our Winter Session for Move and Groove started this week and we had a blast with our Old Macdonald lesson 🐓👨🏽‍🌾🐄
We moved like the farm animals, made all the sounds, built a barn, and loved the 5 Little Ducks song!

Address

2631 McIngvale Road
Hernando, MS
38632

Alerts

Be the first to know and let us send you an email when Stars In Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stars In Motion:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category