12/19/2025
I respect surgical protocols.
They matter. Healing timelines matter.
But rehab shouldn’t be only surgeon-driven.
Athletes aren’t averages.
They have goals, timelines, and identities tied to performance.
My job lives in the middle.
Respect tissue healing and build capacity.
Follow the non-negotiables—adapt the rest.
That’s not pushing limits.
That’s how athletes come back ready, not just cleared.
is ready post surgery Week 1 and not afraid to put the work in. LFG! 👊