White HART Massage

White HART Massage offers customized rehabilitative and therapeutic massage services designed to work in concert with your specific medical and wellness needs.

*We work in concert with your doctors and therapists to support your rehabilitative and preventative care.* We work together with surgeons, physical and occupational therapists, chiropractors, and other healthcare professionals to provide holistic solutions that address chronic pain, injuries, and stress. We can work hand-in-hand with your healthcare team to produce improved long term outcomes – easing medication dependencies; promoting tissue regeneration (and reducing scar tissue and stretch marks); reducing post-surgery adhesions and swelling; and in some cases, providing alternatives to surgery altogether. While massage is often thought of solely as a source of relaxation, our trained massage therapists specialize in massage for healing and wellness. With certifications from the industry’s preeminent associations and boards, our therapists apply a variety of techniques -- customized to individual need – with scientific precision, providing a natural healing approach to chronic pain, rehabilitation, injuries and proactive health. We provide therapeutic massage for ...

*For chronic pain* -- White HART Massage helps clients manage and treat and resolve their chronic pain. Our therapists help alleviate low back pain and improve range of motion, address conditions like sciatica and Plantar Fasciitis, increase joint flexibility; reduce spasms and cramping, and relieve migraine pain.

*For injury rehabilitation* -- Our massage therapies also help assist clients with post-surgery recovery, pre-surgery prep, and injuries resulting from sports, car accidents and workplace accidents.

*For surgery preparation and recovery* -- Our massage therapies also help assist clients with post-surgery recovery, pre-surgery prep, and other medical procedures. We can coordinate with your surgeon or therapists to develop the right course of massage treatment for improved outcomes and long-term relief.

*For anxiety and stress relief* – Our therapies at White HART Massage are effective tools for treating and managing stress, which some experts say is the root of 90% of disease and ages us both externally and internally. Our techniques help our clients achieve decreased anxiety, enhanced sleep quality, greater energy, improved concentration, increased circulation, and reduced fatigue.

*As part of an overall wellness regimen* – White HART Massage can play an active role in your overall health and wellness. Our therapists are trained in techniques that enhance immunity by stimulating lymph flow—the body’s natural defense system; help athletes of any level prepare for, and recover from, strenuous workouts; improve the condition of the body’s largest organ—the skin; reduce stress and lessen depression and anxiety; pump oxygen and nutrients into tissues and vital organs, improving circulation; and release endorphins—amino acids that work as the body’s natural painkiller.