What are the opening hours?

Monday 8am - 8:30pm Tuesday 8am - 8:30pm Wednesday 8am - 8:30pm Thursday 8am - 8:30pm Friday 8am - 8:30pm

Bodywork by Claudia Osman

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United States
Herndon, VA
Bodywork by Claudia Osman

My focus is on relieving chronic and acute health issues using Body Code energy work and massage occasionally. I believe both are necessary for inner health.

Fibromyalgia, Lyme, auto immune “diseases”, reproductive issues, etc can be treated energetically. I was trained at BOD-E-Work School of Massage Therapy in Atascadero, CA. My school was Eastern in influence, for which I am grateful. It taught me a whole concept of health; mind-body-spirit. My massage techniques include a variety of modalities to include the mind-body-spirit concept. I am very interested in addressing one's qi as well as nutrition. I am capable of massage for relaxation with gentle pressure and also focused problem solving massage with deep pressure. My work alleviates chronic issues, joint issues, some arthritis, injuries, and athletic injuries. I can also correct problems associated with surgeries and scarring. I believe daily exercise and good nutrition are vital.

03/10/2026

Massage therapy is amazing for one’s health. It detoxes, releases “feel good”hormones, lengthens and elongates muscle fibers, stretches out the fascia, among other physical benefits. But did you know that when it’s combined with energy work painful spots can dissolve, our organs can function more appropriately and efficiently, and we can have a better outcome than with only massage. Reach out if you’re interested in a different type of massage and therapeutic approach to healing.

03/07/2026

Do you have bad luck? Always second for a promotion? Do you see the same patterns play out in life with relationships, lack of forward momentum, stagnation, etc.? This is negative energy that gains momentum and becomes a self fulfilling prophecy and life truth. Reach out if you’re interested in change, breaking the cycles.

02/27/2026

Pain. We all have it from time to time. Not many of us understand how emotional pain is. Using Body Code energy work I am able to find the root cause of a pain, release the energies related to it, balance the physical systems, chakras, acupuncture meridians, etc. so the body can heal itself and the pain dissipates. Reach out if you’re tired of pain, sick of treating it with invasive procedures that have side effects or medicating.

02/24/2026

Fascia is a connective tissue. It’s all over our bodies. Most of us think when we have a pain that it’s muscular. Sometimes it is and other times it’s the fascia that is unhappy. It can be like a tight rubber band preventing us from moving approximately. Some massage therapists focus heavily on the muscular system. Chiropractors focus on joint articulation. When whatever approach one uses to alleviate pain isn’t working, reach out. Pain can be caused by restrictive fascia, emotions, organ imbalance, etc.. My approach looks at every area pain is stored in the body using energy work, massage, fascial work and postural alignment corrections. When whatever approach you’re doing isn’t creating lasting results try something new.

02/20/2026

Discouragement and fear, anxieties and nervousness. These can be emotions that prevent us from going for a new job or position within a company we work for. Maybe we’re in business for ourselves but don’t excel or get to another level of success because of old programming that keeps us stuck. Most of us are competent and know what we’re doing. We have insights and gifts that no one else has but we can downplay them, allowing fear to rule. Reach out if you’re hesitant or stuck. Quite often this is junk from a very long time ago. We should all be shining our light, broadcasting our unique talents to be able to give and to serve others. If you’re shy about being out there reach out.

02/11/2026

How many of us carry around old belief systems that aren’t true!? Mine was that I’m horrible at math. It was difficult, I got pulled out for special attention which was punitive in nature and shaming. My point is that all of our brains work differently. Learning depends on the teacher and their skills (or lack of) to reach each child. I thought I was dumb for a good part of my early life. It made me insecure about anything related to numbers, made me feel inferior to others, etc.. If you’d like to shed these behavioral patterns and challenge yourself to grow out of who you think you are or were, reach out. Energy work can change the belief structures as well as change us physically for the better. All this garbage that was told to us, mirrored to us or whatever is not true. It wasn’t then and it isn’t now. As adults and especially as children we all deserve to be our best with positivity and self love.

01/21/2026

How many of us say yes when everything in ourselves is screaming to say no? Or maybe not even screaming, we just know we should say no and we don’t. Girls grow up in a patriarchal society that conditions us to people please. Reach out if you’d love to change this behavioral trait this year. Energy work can eliminate this. This trait stifles us, creates thyroid and parathyroid issues unbalancing the endocrine system. The throat chakra is located where the thyroid is. Throat chakra is all about speaking our truth. It’s pretty amazing to live authentically guided by our inner voice and what’s best for us🩵Think about it.

01/06/2026

Anyone struggling with frequent headaches, migraines, cluster headaches, etc.? I used to have terrible headaches, always the same pain pattern or location. They began after I fell on my head at age 5. As I got older they became a lot more frequent and more intense. Pain meds didn’t work, ever. Nothing did until I learned Body Code energy work. Now I rarely ever get any type of head pain. Reach out if you’re tied if the pain. Energy work works!

12/02/2025

Tummy issues after big family events? Diarrhea and or constipation? Energy work is brilliant for getting to the root cause of GI issues, whether it’s pain, gas, bloating , burping, heartburn, being unable to fully eliminate every morning, etc.. Our gut is very sensitive to emotions. Family time can blow up our natural rhythms. Traditional Chinese Medecine refers to the gut as our second brain (small and large intestines). Acupuncture meridians and chakras are involved with digestion too. Reach out if you’re tired of medications to help with gut dysfunction. Or just tired of things not functioning appropriately.

11/19/2025

How many of us feel badly around a certain person? No matter how kind they are to us. This can be inferiority, usually set up from childhood junk. It is based in the past and is a negative program we subconsciously run, sadly. Reach out if this is something you struggle with. It can be easily left in the past, where it began. Just a phone calls for energy sessions and you’ll feel on equal footing with this person or people

11/18/2025

Most of us have been injured at some point. Even with what feels like a full recovery we can notice years later issues that may seem unrelated. Our bodies move differently than they did before. Gait imbalances, possibly incontinence, pain issues, etc. can happen as a result of the original injury. Using energy work, massage and some other tools I am able to get rid of the inappropriate muscle memory, show some new exercises to build back symmetry to the body and erase the pains. Reach out if you’ve noticed aches and pains. We don’t need to live with them

11/13/2025

Most of us have had an injury in our lifetime. Whether it was significant or minor it can have an effect on our gait. And even without an injury our postural alignment can slide out of appropriate form over time from repetitive motions, only moving in the same plane, etc.. This can create joint misalignment, pain, inappropriate gait. If you have a nagging issue (can also be from seemingly nothing) reach out before it gets worse. I focus on corrective work using massage, energy work and some corrective exercises to get the body back into appropriate alignment.

Address

443 Carlisle Drive
Herndon, VA
20170

Opening Hours

Monday	8am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	8am - 8:30pm
Thursday	8am - 8:30pm
Friday	8am - 8:30pm

Telephone

+17038622927

Website

http://BodyworkbyClaudiaOsman.com/

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