Inspire Hope Counseling Ministry Center, LLC

01/27/2026

“Where Christ leads, healing follows.
If you’re feeling overwhelmed, stuck, or in need of godly guidance, our Christ-centered counseling services are here to support you with compassion, wisdom, and prayer.
📖 Proverbs 3:5–6
📞 Reach out today to begin your healing journey.”
➡️ DM Me

01/26/2026

Office closed AGAIN on Tuesday, January 27th. Rescheduled all appointments who were initially scheduled on Tuesday, January 27th. If you would like to schedule an appointment please DM me.

01/26/2026

Office closed tomorrow on January 26th. Rescheduled all appointments who were initially scheduled tomorrow, on Monday, January 26th. If you would like to schedule an appointment please DM me.

01/10/2026

☝🏽 You be the “Leader” of your Wellness.

Create a serene space in your home and prioritize wellness, relaxation, self- care, mental health care (relieve stress, anxiety, enhance mood, support healthy central nervous system, etc.) and overall wellbeing!!! Here are a few easy and affordable ideas that I use and practice regularly as a Therapist!!

☝🏽 Here’s what you’ll need:

* Medicinal Aromatherapy Essential Oils (Wal-Mart in pharmacy area, Amazon , etc.)
* Oil Diffuser
* Dim lighting
* Essential oil therapeutic candles
* Spa music- Apple Music or Spotify - speaker
* Dr. Teal Essential Oils for body(eucalyptus & spearmint, lavender, etc.)
* Dr. Teal Lavender Sleep Calming Spray
* Dr. Teal Stress Relief Wellness Spray (Eucalyptus, citrus, spearmint)
* Scented Heated or Cold eye mask for tired eyes (Eucalyptus or Lavender)
* Heated eye mask massager
* Heated Neck Massager ($29- Amazon, Wal-Mart, TJ Maxx, etc. )
* Heated weighted blanket (Amazon, Wal-Mart, etc.)
* Percussion Massager Gun (Wal-Mart, Amazon, etc.)
* Therapeutic Reflexology Foot Massager (Amazon , Walmart, etc.)
* Hot Herbal Teas 🍵 & Raw Honey

👉🏽HIGHLY Recommend investing in a ➡️ Infrared light therapy Steam Sauna Box ($200-$500- Amazon, etc.) I have one & It is ABSOLUTELY AMAZING & Worth the investment!!!
⬇️
Enhance & Improve:

Circulation
Metabolism
Immune system
Better sleep
Reduce stress
Relieve muscle pain
Reduce inflammation
Skin elasticity
Reduce wrinkles
Anti Aging
Shrink pores
Lighten freckles

YOU ARE WORTH IT!!! 🤗

01/01/2026

✨ 🙌🏽 THANKFUL & GRATEFUL for another SUCCESSFUL YEAR of BUSINESS & MINISTRY!!! To God be the glory!

2024-2025—Ending 2025 Inspire Hope Counseling Ministry Center, LLC as a Sole Provider—Provided 1,756 Conducted Christ-Centered Counseling/Psychotherapy, Consultation, Mental Health Coaching Sessions, Crisis Response Sessions, walking alongside individuals and families toward healing, hope, and restoration. Thank you for trusting us with your journey.

Every number represents a story, a breakthrough, transformation, and a life touched. Grateful for every client who allowed us to walk with them toward “hope and healing.”

Celebrating 5 Years in Business!!! 🙌🏽🎉 Here’s to continued healing and hope ahead in 2026!!!

Enhancing Mental Health, Spiritual Wellness, and “Inspiring Hope” to individuals, marital couples, pre- marital couples, families, and groups. Providing counseling /therapy services to the church, community, Southern Illinois, and virtually nationwide!!


TINA PORTER,
M.A., QMHP, B.S.W.
FOUNDER/OWNER
PSYCHOTHERAPIST/COUNSELOR/PASTOR

12/08/2025

May the peace of Christ fill your heart and home this Christmas season. Remember—your mental and spiritual well-being matters. You are loved, valued, and never alone. ✨❤️🎄”

This Christmas, may you experience Emmanuel—God with us—in every moment of joy, reflection, and healing. Wishing you peace, hope, and renewed strength. 🌟🙏🎄”

Breathe, Relax, Embrace the Calm, and Receive the Christmas Gift of Eternal Hope. God Bless You! 🫶🏽✝️

11/27/2025

11/26/2025

Looking for great Christmas gifts 🎁 to give!!! Here are 2 books 📚 to give as great Christmas 🎄 gifts!!!

Products of Inspire Hope Counseling Ministry Center, LLC “Books That Inspire Hope”!!!

🎄✨ This Christmas, give the gift of HOPE.

I’m excited to share two books that God birthed through seasons of healing, growth, and His overwhelming grace.

📘 The Wonderful Counselor — a beautiful reminder of who Jesus is during this holy season. If your heart needs peace, comfort, or renewed faith this Christmas this book will lift your spirit and point you back to the One who truly understands—Jesus, “The Wonderful Counselor”- Isaiah 9:6

📙 Pain to Purpose — my testimony of emerging from tragedy to triumph following the loss of my Son and guide for anyone walking through heartbreak, grief, or transition. This book will help you see that God never wastes your pain… He transforms it.

If you or someone you love needs encouragement this holiday season, both books are available now.
Let this be the year we invite hope, healing, and restoration back into our homes. ❤️✨

DM me or you can purchase books on website www.inspirehopeministry.org

“We will even wrap the books up in a beautiful Christmas 🎄 wrapping paper ready to give to someone this Christmas Season as a life changing Christmas gift 🎁. “

11/14/2025

CLICK the LINK below & Listen! This is a therapy technique that I often engage my clients in. This method has been part of my practice for years throughout my 29 years of practicing psychotherapy/counseling. Highly effective!!!

Have you ever felt mentally cluttered — full of thoughts, yet unable to focus? You scroll endlessly, drift between tabs, and struggle to form a single clear ...

11/13/2025

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

10/31/2025

What does a “Interpersonal Communication Deficit” look like: (Social Deficit)

• Avoids open honest communication

• Does not take accountability for behaviors, speech, and wrongdoings.

• Culturally insensitive

• Lacks conflict resolution skills

• Does not give clear & precise messages or responses

• Lacks empathy or is Non- empathetic

• Lacks Emotional Intelligence

• Disregards Others

• Avoids giving feedback

• Poor communication skills (dogmatic , controls or dominates the conversation, inappropriate tone in voice, lacks active listening, and focus, etc.)

• Disregards what others communicate
• Does not value others viewpoints, opinions , feelings, and judgments

• Does not understand nor identifies body cues & facial expressions in communication dialogues.

• Difficulty with establishing and maintaining healthy relationships.

• Lacks connection with others

➡️ This type of deficit is often related to Mental Health Related Issues that require Psychotherapy & Mental Health Counseling.

10/30/2025

I want to THANK ALL THE Various Pastors & Church Leaders from various churches across Southern Illinois who has referred people and Church congregants to Inspire Hope Counseling Ministry Center, LLC for Professional Christ-Centered Mental Health Counseling Services! The result has been tremendous in helping God’s people! God is truly meeting His people right where they are and helping them navigate through life difficulties. Please DM me if you would like more information about our services.