11/13/2025
Looking for a small workout class that helps make working out enjoyable, holds you accountable, and is flexible with your schedule?!
Meet Stephanie (co-owner of LIFT), Julia, and Cassie! Fun fact: we’re all teachers, but that’s most certainly not a requirement to workout with us! 😉
Come join us for evening workouts, we’d LOVE to have you!!
On Monday, Wednesday, and Friday we LIFT!
On Tuesday & Thursday we do some mixed cardio! Sometimes even fit mixing…it’s the best!
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If you’re interested & feeling a little hesitant, let us know & you can come try out class for free!