Inner Banks Yoga with Heidi

Inner Banks Yoga with Heidi I am here to share the practice of yoga. I offer the teachings of yoga to classes and small groups as well as private sessions.

08/25/2025
Spring is here!!! And it can be a time of renewal, balance, and transformation. An open opportunity for self-reflection...
03/22/2025

Spring is here!!! And it can be a time of renewal, balance, and transformation. An open opportunity for self-reflection, fresh beginnings, and aligning with nature's rhythms.
There is never a wrong time to come to your mat!
For more information, the link to join online classes or to set up some private time feel welcome to text, call or PM me.
Namaste

I am blown away! Thanks to your kind and generous donations, Inner Banks Yoga will be sending six children to sleep over...
03/08/2025

I am blown away! Thanks to your kind and generous donations, Inner Banks Yoga will be sending six children to sleep over camp at Camp Cale this summer!
My heart is full. Thank you!

Open your heart. Share the love. Each year in the month of February I invite you to join me in my effort to send underpr...
02/02/2025

Open your heart. Share the love. Each year in the month of February I invite you to join me in my effort to send underprivileged children to Camp Cale. Last year your generous donations enabled 4 Children to spend a week at summer camp. This opportunity for these children would not be possible without you. I thank YOU!!!

You are able to embrace life however it is being presented to you.
10/20/2024

You are able to embrace life however it is being presented to you.

Paula and Mark celebrating 26 years of marriage. A couple that does yoga together stays together!
09/21/2024

Paula and Mark celebrating 26 years of marriage. A couple that does yoga together stays together!

See you on your mat!!!!
07/15/2024

See you on your mat!!!!

Looking forward to seeing you on your mat!If your not on my mailing list and would like to join my classes, text me or m...
05/05/2024

Looking forward to seeing you on your mat!
If your not on my mailing list and would like to join my classes, text me or message me for the link to the classes.

Address

Hertford, NC
27944

Telephone

+16098651921

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