What are the opening hours?

Monday 8:30am - 9:30am 4:30pm - 5:30pm Tuesday 8:30am - 9:30am 4:30pm - 5:30pm Wednesday 6am - 7am 8:30am - 5:30pm Thursday 8:30am - 9:30am 4:30pm - 5:30pm Friday 6am - 7am 8:30am - 5:30pm Saturday 8am - 9am Sunday 8am - 9am

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FBF Fitness LLC

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Hesperia, CA
FBF Fitness LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FBF Fitness LLC, Nutritionist, Hesperia, CA.

Hi my name is Andi and I am a NASM ( National Academy of sports medicine ) CPT ( certified personal trainer) & CNC ( certified nutrition coach) Fully licensed, certified, and insured! 💪🏋️

02/01/2026

I think this would make a super cute business card! 😂😂💪💪What do you think Omar Lago??? Since you are the creator of this!! 😂😂HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

01/26/2026

Lift the dang weights, ladies! Lift the dang weights! So many cognitive, physical and mental benefits that come along with it! Happy healthy, strong! 🤗❤️🏋️💪

01/18/2026

Traveling bi’s , tri’s and shoulders while drop setting or progressing! Client’s choice! 😛💪🏋️ two rounds each exercise for a total of 100 reps! 🙌😳😂Let it burn baby let it burn! If we want firm toned arms, we gotta work for them! 💪💪HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

01/16/2026

And again…. Like a kid at Christmas! 😂😂Come to mama baby … come to mama! 😂🏋️💪Gotta love building that Glute/Hammy complex!! HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

01/12/2026

Just weeks away from January‘s jump squat challenge! 🏋️🏋️🏋️I have done this every year for the last three years and it never gets old !! 😂😂😂 They say when a personal trainer laughs … you should always be a little nervous !! 😂😂 Nervous in the best way !! 😆😆😆Good nervous energy because you guys are bad asses! 💪💪💪You can do this !! We can do hard things that we never thought were even possible! If it doesn’t challenge us, it does not change us! The jump squat is such a powerful plyometric move & trust me we don’t wanna lose muscle mass and POWER especially as we age! Whoever gets the most jump squats in one minute wins the cutest pair of FBF high quality non-see-through 😆..leggings! And yes, I will be watching to make sure your eccentric is at least 90° !! 😆 Excited to see who wins these and every runner-up will also get the most special gift🥰 because you are all WINNERS in my eyes! HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

01/05/2026

I am pumped! 🤣🏋️💪 Happy happy Monday beautiful ladies! It's time! I'm super excited with this beautiful first Monday of this beautiful new year! 🎉🎉🎉🎉Let's get up & get those asses moving!! 😆😆Literally feed your mind with these POWERFUL words.... We certainly can't WISH for it!!! We have to WORK for it! 🏋️🏋️🏋️Let's get to work, ladies! HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

01/02/2026

Bring it on 2026! 💪💪💪Sweet and simple! 🎉🎉🎉 Beautiful ladies … people in general … It really is time to put YOURSELF first and make yourself top priority! Yes yourself! It is not selfish. It is in fact selfless to get yourself into the best health you possibly can so you can always be there for the ones that you love! ❤️❤️❤️You don’t have to be a rocket scientist to realize that you need muscle! It is literally the tissue that holds your body upright and wraps around your bones, keeps you strong and mobile !! You don’t wanna lose muscle! Simply put , Please TRUST and BELIEVE that! 🙏🙏💪💪💪For anybody and everyone who knows me … knows how much I love THY DUMBELL!!! 😆Over anyyyyy machine kettlebell or barbell!! 😂😂 (although those are great as well!) I even refer to them as “my babies”!! 😂😂😂 or when we are finished with our workouts, and the dumbbell surrounds us with beauty and grace… 😆😆I call it the “dumbbell playground”! 😂😂 The dumbbell does not discriminate! It does not ask how old you are! It doesn’t lower the standard because you’re sleepy, your hormones are raging , or you’re just overwhelmed with life‘s curveballs or still doubting yourself! It just responds to your EFFORT and your INTENSITY! 💪🏋️Now get up and get moving and put the freaking hard work in! Your confidence will go through the roof! Not to mention all the cognitive and health benefits! LOVE THY DUMBBELL!! 😂😂💪💪Happy happy new year !! 🎉🎉🎉 HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

12/17/2025

Gimme those freaking Santa‘s mama !! 😂♥️🐾 Steeler trying to eat them off my stockings before my first squat !! 😂😂😂Mama loves Steeler!! ♥️🐾HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

12/05/2025

My retainer makes me make funny noises with my mouth, so please forgive!! 😂😂😂 Aging gracefully with wrinkles and wisdom! 😆Thank you, Jesus from the depths of my soul for this! ♥️♥️🙏🙏💪💪💪but I believe here are some very inspiring and helpful tips to keep you HAPPY HEALTHY STRONG! 🤗❤️🏋️💪Have a beautiful and blessed day!

11/29/2025

Since July 2017, I have done MINIMAL MINIMAL cardio and minimal minimal intentional “ab workouts “ ( crunches, bicycle crunches, leg raises, Russian twist, etc. etc. …. Because ….please trust me… your core is getting jacked with proper breathing techniques with your squats and deadlifts ) 🏋️🏋️🏋️🏋️💪💪💪Pretty much 99.9% dumbbell workouts for me !! I will always always say …. The magic lies in the dumbbells !! 😆😆🏋️🏋️💪💪 Lift the dang weights ladies! Lift the dang weights! 💪💪💪 Pair lifting along with 80/20 rule with your nutrition and move, move, move, ( stop sitting down, so dang much during the day😩😩😩 … you’re already sleeping and resting and recovering at night in bed…hopefully 😆🙏) and watch what happens! You’ll never have to “diet” again and still get to eat everything you want in moderation!! HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

Address

Hesperia, CA
92345

Opening Hours

Monday	8:30am - 9:30am
	4:30pm - 5:30pm
Tuesday	8:30am - 9:30am
	4:30pm - 5:30pm
Wednesday	6am - 7am
	8:30am - 5:30pm
Thursday	8:30am - 9:30am
	4:30pm - 5:30pm
Friday	6am - 7am
	8:30am - 5:30pm
Saturday	8am - 9am
Sunday	8am - 9am

Telephone

(760)4903968

Website

facebook.com

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