What are the opening hours?

Monday 8:30am - 9:30am 4:30pm - 5:30pm Tuesday 8:30am - 9:30am 4:30pm - 5:30pm Wednesday 6am - 7am 8:30am - 5:30pm Thursday 8:30am - 9:30am 4:30pm - 5:30pm Friday 6am - 7am 8:30am - 5:30pm Saturday 8am - 9am Sunday 8am - 9am

https://www.facebook.com/186975874500963/

FBF Fitness LLC

Home
United States
Hesperia, CA
FBF Fitness LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FBF Fitness LLC, Nutritionist, Hesperia, CA.

Hi my name is Andi and I am a NASM ( National Academy of sports medicine ) CPT ( certified personal trainer) & CNC ( certified nutrition coach) Fully licensed, certified, and insured! 💪🏋️

01/05/2026

I am pumped! 🤣🏋️💪 Happy happy Monday beautiful ladies! It's time! I'm super excited with this beautiful first Monday of this beautiful new year! 🎉🎉🎉🎉Let's get up & get those asses moving!! 😆😆Literally feed your mind with these POWERFUL words.... We certainly can't WISH for it!!! We have to WORK for it! 🏋️🏋️🏋️Let's get to work, ladies! HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

01/02/2026

Bring it on 2026! 💪💪💪Sweet and simple! 🎉🎉🎉 Beautiful ladies … people in general … It really is time to put YOURSELF first and make yourself top priority! Yes yourself! It is not selfish. It is in fact selfless to get yourself into the best health you possibly can so you can always be there for the ones that you love! ❤️❤️❤️You don’t have to be a rocket scientist to realize that you need muscle! It is literally the tissue that holds your body upright and wraps around your bones, keeps you strong and mobile !! You don’t wanna lose muscle! Simply put , Please TRUST and BELIEVE that! 🙏🙏💪💪💪For anybody and everyone who knows me … knows how much I love THY DUMBELL!!! 😆Over anyyyyy machine kettlebell or barbell!! 😂😂 (although those are great as well!) I even refer to them as “my babies”!! 😂😂😂 or when we are finished with our workouts, and the dumbbell surrounds us with beauty and grace… 😆😆I call it the “dumbbell playground”! 😂😂 The dumbbell does not discriminate! It does not ask how old you are! It doesn’t lower the standard because you’re sleepy, your hormones are raging , or you’re just overwhelmed with life‘s curveballs or still doubting yourself! It just responds to your EFFORT and your INTENSITY! 💪🏋️Now get up and get moving and put the freaking hard work in! Your confidence will go through the roof! Not to mention all the cognitive and health benefits! LOVE THY DUMBBELL!! 😂😂💪💪Happy happy new year !! 🎉🎉🎉 HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

12/17/2025

Gimme those freaking Santa‘s mama !! 😂♥️🐾 Steeler trying to eat them off my stockings before my first squat !! 😂😂😂Mama loves Steeler!! ♥️🐾HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

12/05/2025

My retainer makes me make funny noises with my mouth, so please forgive!! 😂😂😂 Aging gracefully with wrinkles and wisdom! 😆Thank you, Jesus from the depths of my soul for this! ♥️♥️🙏🙏💪💪💪but I believe here are some very inspiring and helpful tips to keep you HAPPY HEALTHY STRONG! 🤗❤️🏋️💪Have a beautiful and blessed day!

11/29/2025

Since July 2017, I have done MINIMAL MINIMAL cardio and minimal minimal intentional “ab workouts “ ( crunches, bicycle crunches, leg raises, Russian twist, etc. etc. …. Because ….please trust me… your core is getting jacked with proper breathing techniques with your squats and deadlifts ) 🏋️🏋️🏋️🏋️💪💪💪Pretty much 99.9% dumbbell workouts for me !! I will always always say …. The magic lies in the dumbbells !! 😆😆🏋️🏋️💪💪 Lift the dang weights ladies! Lift the dang weights! 💪💪💪 Pair lifting along with 80/20 rule with your nutrition and move, move, move, ( stop sitting down, so dang much during the day😩😩😩 … you’re already sleeping and resting and recovering at night in bed…hopefully 😆🙏) and watch what happens! You’ll never have to “diet” again and still get to eat everything you want in moderation!! HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

11/25/2025

When you dig into your own stock apparel that you giveaway for challenges because it’s so stinking cute! 😂😂🥰🥰🥰 💪💪🏋️🏋️

11/22/2025

Aging gracefully, puffy eyes, crows feet, turkey neck, and all !! 😂😂 such a blessing gifted by God to have breath in our lungs this morning! ❤️❤️Ohhhh puffy eyes … 😆😆happens every time when I oversleep, but hey, my body needed it! 😂😂😂 just giving some helpful advice to those who may need it! 💪💪💪I always do my best thinking when my endorphins , the happy hormones .. serotonin, oxytocin dopamine …start flooding my brain !! 😂😂😂 HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

11/15/2025

Showing up in the rain! That’s what I’m talking about !! 💪💪💪No excuses! I would much rather have six months of progress than six months of excuses! Breaks my heart that everybody’s planning to start back in January… 😩😩please don’t be everybody… start now because you are freaking worth it! Self love ♥️♥️♥️HAPPY HEALTHY STRONG! 🤗♥️🏋️💪

11/06/2025

You showed up ..you put in all your effort …and alllll your intensity .. and I couldn’t be any freaking prouder! 💪💪💪You absolutely crushed the October oblique challenge! Heidi the sky is the limit on your health wellness and fitness journey, and all you have to do is just keep showing up! Your consistency is absolutely amazing! That’s what it takes in this lifestyle!
Consistency, consistency, consistency! I hope you are super warm and fuzzy 😆😆😆in your new zip hoodie because you deserve every little fiber on it! 😂😂 Congratulations to you, Heidi! 🎉🎉🎉Keep crushing it my friend! HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

10/28/2025

Come to mama baby… come to mama!! 😆💪🏋️Cant wait to hit this Smith machine! Like a kid at Christmas! 😆 Lift the dang weights ladies! Lift the dang weights! HAPPY HEALTHY STRONG!! 🤗♥️🏋️🏋️

Address

Hesperia, CA
92345

Opening Hours

Monday	8:30am - 9:30am
	4:30pm - 5:30pm
Tuesday	8:30am - 9:30am
	4:30pm - 5:30pm
Wednesday	6am - 7am
	8:30am - 5:30pm
Thursday	8:30am - 9:30am
	4:30pm - 5:30pm
Friday	6am - 7am
	8:30am - 5:30pm
Saturday	8am - 9am
Sunday	8am - 9am

Telephone

(760)4903968

Website

facebook.com

Alerts

Be the first to know and let us send you an email when FBF Fitness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FBF Fitness LLC:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Hesperia?