All In Health and Wellness

All In Health and Wellness Health and Wellness Coach
Nutrition and Fitness Coaching
Sports Performance Coaching for Athletes

Give Your Body the Green Light to Better Health
Individualized Training Plans for Runners from 5k to Marathon distances
Strength & Conditioning Workouts for High School Athletes
Tailored Exercise Prescriptions and Meal Plans

Tailored Coaching To Hit Your Goals
You set the goal and we coach to it
Exercise Prescriptions and Training Programs sent via weekly emails
Nutrition Guidance
Basics of a Healthy Diet included with all programs
Daily Meal Plans offered for extra accountability
Realistic Workouts
All exercises can be done from the comfort of your home or the streets and parks in your neighborhood
Use principles from Plyometrics, Isometrics, and Calisthenics

💪 Ready to finally feel better in your body and mind?At All In Health and Wellness, we don’t do quick fixes or cookie-cu...
04/02/2026

đź’Ş Ready to finally feel better in your body and mind?

At All In Health and Wellness, we don’t do quick fixes or cookie-cutter plans. We help real people create lasting transformations through personalized fitness coaching, wellness programs, and life breakthrough coaching.

Whether you want to:
âś… Lose weight and keep it off
âś… Build strength and energy
âś… Gain confidence
âś… Recover from injuries
✅ Or just feel like the best version of yourself…

Jerry Snider (Exercise Physiology, certified Life Breakthrough Coach, former college athlete) will help you get there by fixing the root causes, not just the symptoms.

📍 Waco / Hewitt area
📞 254-307-0613
đź“§ jerry@allinhealthandwellness.com

Grab your FREE stretching plan and see how we can help:
👉 https://www.allinhealthandwellness.com/

Who’s ready to go All In? Drop a 🔥 in the comments if you’re committed to your health this year!

Taking control of our life starts with self-awareness. Once you know who you are and what your mind and body want, small...
04/01/2026

Taking control of our life starts with self-awareness. Once you know who you are and what your mind and body want, small behavior changes get you to the healthy/happy destination.

Anne Karber brings us an honest, straight-forward, and no bs way to help us help ourselves find the life we truly want to live.

Podcast Episode · Confidence Through Health · April 1 · 1h 1m

🎙️ New episode just dropped!In the latest Confidence Through Health episode, “What Matters is… Did You Do Your Best?” we...
03/30/2026

🎙️ New episode just dropped!

In the latest Confidence Through Health episode, “What Matters is… Did You Do Your Best?” we talk about the one question that actually matters:
Did YOU do your best?
Not “What did others think?”
Not “How does this compare to everyone else?”
Just… did you give it everything you had?

When you stop judging yourself (and others) by external opinions and start focusing on your own effort, stress drops, healthy habits stick, and real confidence shows up.

đź”— Listen now on Apple Podcasts:
https://podcasts.apple.com/us/podcast/what-matters-is-did-you-do-your-best/id1467310269?i=1000757721396

Drop a comment: What’s one area of your life where you’re choosing to focus on doing YOUR best right now? 👇

One more day untilThe TENWhat can a High Schooler do at the fastest 10km in the world?
03/27/2026

One more day until
The TEN

What can a High Schooler do at the fastest 10km in the world?

Ready to level up your health, confidence, and overall life? 💪✨At All In Health and Wellness, Coach Jerry Snider (right ...
03/26/2026

Ready to level up your health, confidence, and overall life? 💪✨

At All In Health and Wellness, Coach Jerry Snider (right here in Waco, TX!) helps you transform your body and mindset with personalized coaching that actually fits YOUR life – no cookie-cutter plans here.

Whether you're battling sedentary habits, wanting to build strength, drop weight sustainably, or just feel more confident and energized every day... Transformation starts here!

Gain confidence. Build a healthier body. Enjoy a happier life.

Bonus: Grab my FREE daily stretching plan to kick things off right → https://www.allinhealthandwellness.com

Who's ready to go ALL IN? DM me, call/text 254-307-0613, or head to the site to get started. Your future self will thank you!

Our nutritional needs typically change as we age. Dr. Luke Bucci educates us on how we can eat properly for our body's c...
03/25/2026

Our nutritional needs typically change as we age. Dr. Luke Bucci educates us on how we can eat properly for our body's changing needs. This is an episode that has information for everyone.

Podcast Episode · Confidence Through Health · March 25 · 1h 7m

Embracing rejection and failure isn't easy... but it's where the real growth happens! đź’ŞIn the latest episode of Confiden...
03/23/2026

Embracing rejection and failure isn't easy... but it's where the real growth happens! đź’Ş

In the latest episode of Confidence Through Health, we dive into why striving for rejection and failure can actually be one of the most powerful things you do for your personal development. Success feels great, but failure? It's the greatest teacher.

We cover:
How rejection and setbacks reveal what truly matters to you
Redefining success based on fulfillment and experiences (not just societal wins)
Why avoiding failure leads to stagnation
Prioritizing life experiences, travel, and relationships in your prime years

Check it out here: https://podcasts.apple.com/us/podcast/strive-for-rejection-and-failure/id1467310269?i=1000756336059

Ready to transform your health and build lasting confidence?Discover All In Health and Wellness, where Coach Jerry Snide...
03/19/2026

Ready to transform your health and build lasting confidence?

Discover All In Health and Wellness, where Coach Jerry Snider helps you glorify God through sustainable fitness and nutrition.

Why Choose All In?
- Personalized coaching for runners, athletes, and everyday warriors via the All In Running Club and sports performance programs.
- Proven success stories: Clients drop 28+ lbs, reverse health issues, and gain strength without fad diets.
- Faith-based approach: Treat your body as God's temple with simple, effective plans like the 90-day Transformation Nutrition Plan.

Get Started Today
Visit https://www.allinhealthandwellness.com/ for coaching plans, podcasts, and books like Confidence Through Health.

What's holding you back from your best self? đź’Ş

In this episode, Dr. Ann Hester shares the importance of being an advocate for our own healthcare. She explains her jour...
03/18/2026

In this episode, Dr. Ann Hester shares the importance of being an advocate for our own healthcare. She explains her journey from traditional medicine to lifestyle medicine and why it's important to do everything we can to stay healthy as we age. Download today for practical tips when navigating conversations with your physician.

Podcast Episode · Confidence Through Health · March 18 · 40m

Unlock your health and life potential with the latest episode of the Confidence Through Health podcast:“Reaching Beyond ...
03/16/2026

Unlock your health and life potential with the latest episode of the Confidence Through Health podcast:
“Reaching Beyond Our Potential.”

🎧 In this episode, Jerry breaks down:
- Why most of us are living far below our God-given potential
- How small, consistent health habits compound into major life change
- Simple mindset shifts that help you push past excuses and plateaus

If you’ve felt stuck, overwhelmed, or like you were made for more than you’re currently experiencing, this conversation is for you. https://podcasts.apple.com/us/podcast/confidence-through-health/id1467310269

👉 Listen here: https://podcasts.apple.com/us/podcast/reaching-beyond-our-potential/id1467310269?i=1000755108366

After you listen, drop a comment with one way you’re going to start reaching beyond your potential this week. 💬🔥

Jaylah did awesome today at Nike Indoor Nationals! Won her heat after getting boxed in early. 23rd overall.
03/15/2026

Jaylah did awesome today at Nike Indoor Nationals! Won her heat after getting boxed in early. 23rd overall.

Good luck Jaylah! Go show the nation what you've got!
03/14/2026

Good luck Jaylah! Go show the nation what you've got!

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Hewitt, TX

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Health and Wellness coach providing clients with an exercise prescription that can be done at home or at the gym.