Country Flow Yoga

11/02/2025

After a little hiatus, Aerial Yoga is back on Sunday mornings!

Join Cindy & Melissa for a beginner-friendly upbeat and energizing class!
Book now to ensure your spot as space is limited!!!

We look forward to flying with you soon!

11/02/2025

Happy Planksgiving! We are grateful for all of you and we look forward to getting longer, stronger and more resilient with you!

Meet you on the mat! 👌🧘🏻‍♀️

11/01/2025

Save the date! Donation-based gentle yoga class coming soon!

You can register for this class using our Class Calendar! ALL proceeds will be supporting our local food pantry and we will be collecting non-perishable food items all month long!

Thanks for your support! Together we can make an impact !! 🙏👌❤️

10/03/2025

Not to miss!!!

A very special fall-themed Ayurveda workshop NEXT FRIDAY night!!! Space is still available!

10/03/2025

Space is filling up fast! Register via our Live Calendar on our website!

🎶🎵🕉️✌️

09/28/2025

Today at 4PM ! Space is still available!

Relax, refresh & reset for the week ahead!!!

08/26/2025

Have you dreamed of becoming a yoga teacher or just want to take your yoga practice to the next level? ⬇️

Make that dream a reality with our in-depth and convenient 200-hour teacher training program!

We pride ourselves in fully preparing our graduates to embody yoga both on and off the mat!

Small classes and personalized attention make all the difference. 🧘🏻🧘🏻‍♀️🧘🏽‍♂️

For more info, visit our website (🔗in bio) or contact us today!

The Best Yoga Studio in Hewitt, NJ. A friendly and encouraging space for all levels to learn hot yoga, aerial yoga, vinyasa yoga, belly dancing, and much more!

08/15/2025

OPEN HOUSE!!! THIS SUNDAY 12-4!

Stop by for a little or stay for the whole day…

Hope to see you there!

07/26/2025

Restorative Yoga with IET 🙌🏻

Escape the rain and heat THIS SUNDAY with us! Join yoga instructor, Melissa as she guides you through a series of supported yoga poses while Betty Sue channels Integrated Energy Therapy (IET) for your personal healing. More information and sign up at countryflowyoga.com.😊

Limited space is available! 🙌🏻✨

07/16/2025

📌SAVE THE DATE!!! August 24th!

Melissa will guide you through gentle yoga stretches, breathing exercises and a guided meditation while Deb plays the singing bowls around and beneath you. Bask in the sacred sounds as you rest suspended in a hammock a couple of feet from the floor! You will leave you refreshed and rejuvenated! No experience is required and beginners are welcome!

Register via our website (link in bio).

SPACE is LIMITED, so grab your spot today. We hope to see you there!!!