12/04/2025
Happy National Cookie Day! 🍪
As we all start the holiday baking, cookies are an inevitable part of the season—and that's okay!
It's a great time to talk about healthy moderation and food safety with your little ones.
Pediatric Tip of the Day: While indulging in a few sweet treats is fun, remember that a sudden change in diet can disrupt sleep and lead to tummy troubles. The secret? Hydration and a balanced meal before dessert! Always make sure to offer water and a nutritious dinner before the cookies come out.
Question for Parents: What is your best tip for balancing holiday treats with healthy eating for your kids? Share your wisdom in the comments! 👇