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I see pregnancy, birth, and the growth of a family as one of the most beautiful things about humanit

07/23/2021

Fetal station is very significant. Especially when its time to push.

Fetal station is measured by the top of the bony part of the baby's head in relation to the Ischial (i·skee·uhl) spine.

An imaginary line is drawn between the two bones in the pelvis (the Ischial spine), and this line is considered the zero station.

If the baby's presenting part is above zero, its considered negative ( -1 to -3)

Anything below zero is considered positive (+1 to +3)

In a first time mom, the descent into the pelvis and dilation should happen in tandem. But what happens when you are 10cm dilated but the baby is at a 0 or -1?

This usually means you'll probably push for a long time and you'll feel like you ran a 5k during each increment. It could take you HOURS to push from a -1 to a +1.

SO, WHAT SHOULD YOU DO?

If the baby is stable and showing no signs of distress, ask to LABOR DOWN.
Laboring down means that you are allowing your body to move the baby down into the pelvis passively.

I have labored women down until they are +2, and as a first time parent, they only push for a short period. They aren't exhausted or discouraged when they deliver! WIN- WIN! Its awesome!

T R U S T M E!

07/23/2021

To the mom who feels like you’re failing. Don’t doubt yourself. Right now, it feels hard, but each day you still show up, even through the exhaustion. You pour your love into your children, even though your cup feels empty. You do the best you can, even when you think you can’t. And that, dear mama, is not failing.

It’s okay to have strengths and weaknesses as a mom. Some moms play games while others listen well. Some cook with love while others are great encouragers. We don’t have to be everything. We just need to show up and love them hard.

I can see the crown shining on your head mama. You’re doing a great job with those children. 💕

07/23/2021

Getting ready to spoil a mama to be this weekend ! 😍

Baby shower gift tip:
Since a baby shower is all about showering the baby, be different, try to gift mom or dad as well. Most of the time we are so focused on what the baby needs, that we don’t realize mom (and dad) need post partum gifts too!

Maxi pads, cleansing wipes, a refillable water bottle, tea, straws, heating pad. These are all great gifts for a post partum momma.

Headache reliever, muscle rub, a mug, a recipe book. These are great gifts for dad.

Try doing this for a change the next time you’re invited to a baby shower. 😁

07/19/2021

We are almost ending our last class in our Mother series: The Sacred Journey Through Motherhood.

What a bittersweet moment.

Your fourth trimester is just as important as your childbirth classes and your pregnancy journey.

So many of us jump into motherhood with either no support, no knowledge, or too much nagging in how you have to do this or that or how you're not doing enough.

You are not the only one. You do not need to make your mistakes and find your way ALONE.

Stay tuned for our next Mama and baby class series.

07/19/2021

Journey through motherhood week 6:

F E A R !

Motherhood is known to unearth fears we didn’t know existed. It can create a wave of challenges to connect and stay intimate with our partner, as well as a list of fears as you begin your journey to support this new life. We do not want to hold on to them. We do not want to cause harm to ourselves, our loved ones or our babies by holding on to them. It’s time to let go. So this week we focused on journaling our deepest fears when it comes to being a parent. and then we set them free, away from us, away from our babies, away from others.

07/17/2021

I KNOW ITS HARD MAMA.
I know its hard to get up every morning and have these little people rely on you. I know its hard to feel like sometimes your world is so small. I want to remind you, YOU ARE THE WORLD 🌎. You are the world that those little ones revolve around. You are their nurture, their home 🏡, and their comfort. You are everything to them, and i hope that even on your hard days that you know how special you are. Especially to your little people. 💕

07/12/2021

JOURNEY THROUGH MOTHERHOOD WEEK 5 UPDATE:

This week we focused on BODY IMAGE. There are many pressures from our culture, society, family and even ourselves to be a certain way as a mother. We are forced to watch our figures unless we wanted everyone to point out all our imperfections. Now in days, this even seeps out to non parents!

We gave ourselves the permission to see ourselves through our babies eyes. Perfect. Those hips and stomach that sheltered, carried and nurtured them for nine months. Those arms that hold them and rock them, soothing them to sleep. Every Inch of you is perfect and complete to them.

07/11/2021

understanding the difference between NORMAL parenting and parenting the way non-parents wants you to parent.

07/11/2021

This is why i encourage everyone to research their provider and if they are not happy, nor heard, CHANGE! Sooner, rather than later is better

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