Doc J Otto Vitality Chiropractic

11/30/2025

Your thyroid isn’t broken, it’s confused.
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When stress scrambles the signal between your brain, thyroid, and liver, your hormones follow bad directions.
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Medication can change the numbers, but it can’t fix miscommunication.
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If you're dealing with thyroid problems, send me a message.

11/27/2025

11/26/2025

Inflammation isn’t the problem. It’s proof your body’s protecting you.

When it turns chaotic, your system’s hit the point of neurological fatigue, so it speaks to you louder with more inflammation.

Stop fighting inflammation. Start finding what’s driving it.

👉Follow for truth-telling, root-cause health.

11/18/2025

Over 100 million thyroid prescriptions are written every year, but most of them miss the root cause.
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Your thyroid doesn’t act alone. It takes direction from your nervous system and depends on your liver to activate hormones.
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If either system is off, no medication can fix that.
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📲 DM me THYROID and I’ll send you our “Root Cause Hormone Map.”
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11/15/2025

Over 100 million thyroid prescriptions are filled every year, and most miss the real problem.

The thyroid isn’t the issue. It’s the middle-man. And one of the biggest reasons it “looks” off? The liver.

After the nervous system tells the thyroid what to do, the thyroid produces T4. But that hormone has to be converted to become bio-active T3. This happens primarily in the liver. If the liver’s not functioning well, the thyroid can’t do its job, no matter how much medication you take.

👍Follow for part three of this series and learn how the thyroid, liver, and nervous system actually work together.

⚠️ Disclaimer
The information provided in this content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your trusted healthcare provider before making any decisions about your or your child’s health.

11/10/2025

Inflammation is a response, not a diagnosis.
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It’s your body’s built-in alarm system, signaling something deeper, stress, chemical overload, or nervous system imbalance.
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You don’t silence the smoke alarm, you put out the fire.
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📲 DM me WHY and I’ll send you our quick guide to uncover what’s really driving inflammation.
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11/08/2025

Those aren’t adjustments, they’re non-specific joint manipulation.

That rush you feel after a Y-axis traction pull? It’s not healing. It’s your body’s opioid system dosing you with endorphins from many joints “cracking.”

Real chiropractic is SPECIFIC. It’s not about cracking everything—it’s about removing the subluxation and allowing the body to self-correct and self-heal.

When you find the exact area of interference and adjust with intention, that’s when the nervous system resets and healing begins.

👉Follow to learn why specificity beats force every time.

11/07/2025

You’ve been lied to about histamine issues.

Your body isn’t broken. It’s responding, and doing its job.

Histamine is a byproduct of an amino acid called histidine. It’s released by immune system cells as a response, not a root cause. Supplements do not fix this!

The real question isn’t “How do we stop histamine response?”

It’s “Why is my body reacting in the first place?”

👉 Follow to understand what your body’s signals really mean and how your nervous system might be driving the chaos.

11/05/2025

When your child has frequent meltdowns, it might not be a discipline issue. It’s often a regulation issue.
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The nervous system controls how we handle stress, stimulation, and emotion. When it’s out of balance, even minor things can feel unbearable.
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That’s why rewards, threats, or waiting it out rarely work. We need to support the root—not just manage the meltdown.
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📲 DM me MELTDOWN and I’ll send you our free nervous system regulation checklist.
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