Back in Line Family Chiropractic & Wellness P.C.

04/01/2026

April showers bring May flowers & this spring is all about helping mamas feel and function at their best 🌸🌼 Mamas- for all you do for your family, we want to spoil YOU! That’s why if you are a new patient and get on Dr. Alexa’s schedule during the month of April, we will give you 2 FREE sessions on our EmSella chair. This helps reeducate and strengthen your pelvic floor muscles after all the work they’ve gone through supporting pregnancy & during delivery of your sweet kiddos. If you’ve been struggling with weakness or leaking when you sneeze, jump, etc., this is the perfect treatment to help regain confidence in your body💗 Give our office a call to get your first appointment with Dr. Alexa scheduled!!

03/30/2026

03/29/2026

03/27/2026

Best way to start the weekend 🙌

03/26/2026

Nothing like realizing your kid needs a sports physical… the night before practice 😅

We’ve got you! Sports physicals at Back in Line are quick, convenient, and get your athlete cleared without the runaround. (Drs. Nate, Wessels and Fjelstul offer sports physicals).

Call 319-892-3363 or schedule online (booking link in bio).

03/25/2026

If your heel hurts the SECOND you step out of bed… pay attention 👀

It’s probably Plantar fasciitis- aka irritation of the tissue on the bottom of your foot.

That “walking on glass” feeling? Yeah… NOT normal.

Good news: We offer treatment that actually gets to the root of it!! If you’ve been dealing with this for weeks (or months), it’s time to book an appt. 😉

319-892-3363 | mybackinline.com (booking link in bio)

03/23/2026

Wild spring break? Consider this your nudge 💁🏼‍♀️

03/20/2026

We love our friends ProActive Pediatric Therapy! If you know of an incredible OT that loves kids - this is an incredible team to be a part of.

✨JOIN OUR TEAM! ✨

ProActive is looking to add an additional Occupational Therapist to our team! 💙🧡

03/18/2026

When our handy man Dr. Nate is out of the office, we improvise 😅 Had to put our recliner to rest - she lived a very fruitful life 🩵 @ NATE PLZ HELP

03/13/2026

Like this post if you think Dr. Nate should be in more social media vids 🤣

03/12/2026

Ever been told your labs are “normal” but you still feel exhausted, foggy, or just not like yourself?

The truth is most routine lab work is designed to detect disease, not to evaluate how well your body is actually functioning. That means a lot of people fall into the gap between “normal” and optimal.

At our office, we take a deeper look. We offer more comprehensive lab testing that evaluates things like hormones, metabolic health, nutrient levels, inflammation, and gut health so we can understand why you may not be feeling your best.

If you’re curious about getting more in-depth labs done, talk with our team at your next visit or book a FREE discovery call! - Booking link in bio :)