Kanza Mental Health & Guidance Center, Inc. is a Community Mental Health Center in Northeast Kansas
10/29/2025
🐾😺 Happy National Cat Day! 😺🐾
Today we’re celebrating the purr-fect furry companions of our Kanza Mental Health & Guidance Center staff! Our pets remind us every day to pause, play, rest, and enjoy the little moments that make life feel warm and comforting. 💙
Cats are wonderful for mental health — they reduce stress, bring comfort, and offer unconditional love (on their own terms, of course 😸).
Drop a photo of your cat in the comments so we can fill this thread with all the adorable whiskers, toe beans, and kitty personalities! 🐈⬛🐈
Happy National Cat Day from all of us — and our furry co-workers — at Kanza! 💙
10/29/2025
🌿 Wellness Wednesday Reminder 🌿
Taking care of your mental health is just as important as your physical health 💚
Here are a few simple ways to boost your well-being today:
✨ Go for a short walk and soak in the fresh air
🧘♀️ Take 5 minutes to breathe deeply or meditate
📵 Unplug from your screen for a bit
💬 Reach out to someone you love
📝 Write down 3 things you're grateful for
Small steps = big impact. Take time for yourself today—you deserv 👏
10/28/2025
💼🌱 We’re Growing — and You Could Grow With Us! 🌱💼
Are you passionate about making a difference in your community? 💙
At Kanza Mental Health, we’re more than a workplace — we’re a team dedicated to hope, healing, and helping others thrive.
✨ Now Hiring:
We have exciting career opportunities across multiple positions! Whether you’re just starting your journey or looking to take the next step in your career, we’d love to meet you.
👩⚕️ What We Offer:
✅ Meaningful work that changes lives
✅ Supportive, team-focused culture
✅ Great benefits and professional growth
If you’re ready to build a career with purpose — not just a job — apply today!
Join us in shaping brighter futures — one person, one day, one conversation at a time. 🌟
10/28/2025
☔ Rainy days can feel heavy — and that’s okay.
Sometimes the quiet, gray skies bring big emotions right to the surface.
Today is a good day to slow down, breathe deeply, and check in with yourself. 💙
Self-care doesn’t always look like big actions — sometimes it’s a cozy blanket, a warm drink, a mindful moment, or simply letting yourself rest.
If the rain feels a little heavier than usual today, remember you don’t have to carry it alone.
Kanza Mental Health & Guidance Center is here for you.
📞 Support is just a call away.
✨ Your mental wellness matters — on sunny days and rainy ones too.
Stay safe, stay dry, and be gentle with yourself today. 💙
10/28/2025
🌟 Please Help Us Welcome Casey! 🌟
We are excited to introduce Casey Gormley, our new ACT Manager here at Kanza Mental Health & Guidance Center!
Casey brings passion, experience, and a strong commitment to serving our community. We are thrilled to have her join the Kanza family and look forward to the leadership and heart she will bring to the ACT team. 💙
Welcome to Kanza, Casey — we’re so glad you’re here!
10/27/2025
👻 Hey there boo...
Just a little reminder that taking care of your mental health isn’t spooky — it’s essential. 💙
Check in with yourself today:
✔️ Have you rested?
✔️ Have you breathed deeply?
✔️ Have you given yourself a little grace?
It’s okay to not feel okay every moment of every day — what matters is knowing you’re not alone, and support is always within reach.
From your friends at Kanza Mental Health & Guidance Center — we care about you today and every day. 💙
10/27/2025
✨ Thank you to everyone who joined us for the Kanza Mental Health & Guidance Center Employee Appreciation Dinner on Friday! ✨
We had such a wonderful evening celebrating YOU — our dedicated and compassionate team who continue to make a difference every single day. Your hard work, heart, and commitment to our mission are truly appreciated. 💙
We’re grateful for all you do for our clients, our community, and for one another. Here’s to many more moments of connection, celebration, and recognition! 🙌
10/27/2025
🌞 Happy Monday from Kanza Mental Health & Guidance Center! ☕
A new week means a fresh start, new energy, and a chance to move closer to your goals — big or small.
💬 What are you focusing on this week?
Whether it’s setting boundaries, practicing gratitude, or just making it through one day at a time — we’re cheering you on.
✨ New week. New goals. Same you — just growing.
10/26/2025
🧘♀️ Self-Care Sunday 🛁
Today’s your reminder to slow down, breathe deep, and check in with you.
Self-care doesn’t have to be fancy. Sometimes it’s:
☕ A quiet cup of coffee
📵 Turning off your phone for an hour
🌿 Sitting outside for fresh air
📖 Journaling your thoughts
💤 Taking that much-needed nap
Whatever it looks like for you — you deserve it.
💙 Your mental health matters.
10/25/2025
Post-Crisis Intervention Group Therapy 💙
Healing after a crisis takes time — and support. This group offers a safe, compassionate space to process what happened, rebuild stability, and rediscover hope alongside others who understand.
✨ Together, we’ll focus on:
💙Managing emotional aftereffects of crisis
💙Restoring a sense of safety and balance
💙Learning practical coping and grounding skills
💙Building strength through connection and shared experience
You don’t have to do this alone. Healing begins with community. 🤲
10/25/2025
🌞 Weekend Vibes from Kanza Mental Health & Guidance Center 🍁
Weekends are a time to rest, recharge, and reconnect — with yourself and the people you love. Whether you're diving into a good book, taking a nature walk, catching up on sleep, or enjoying time with family...
💬 We want to know — how do YOU spend your weekend?
🧘♀️ What fills your cup and helps you feel refreshed for the week ahead?
Drop your weekend rituals, self-care ideas, or go-to activities in the comments! 👇
Let’s inspire each other to find more moments of peace, joy, and balance. 💙
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Contact The Practice
Send a message to Kanza Mental Health & Guidance Center, Inc:
Kanza has been serving clients since 1963. Our core mission has always been to help clients learn to positively and effectively cope with life’s difficulties, demands, pressures, and perceptions.
While our core mission remains the same, the factors that impact mental health have changed significantly. Everything from how we define family and role expectations, to instant access to information on the internet, and the fact that others have access to huge amounts of personal data about us online have all evolved since 1963. Additionally, what is also seeing a radical shift is our sense of security and stability as the result of economic pressures, increased violence, and most recently a world-wide pandemic.
One of the more positive changes that has happened since 1963 is the evolution of how society views mental health. People have moved from viewing mental health as something that is stigmatized and that we don’t talk about, to recognizing it is as important as physical health when it comes to quality of life. Society is beginning to embrace an openness about the fact that most individuals deal with a mental health event at some point in their life
As our clients’ needs have changed, Kanza’s professional, caring staff have embraced new ways to meet our clients where they are. We now offer opportunities like telehealth, a therapy dog, and more presence in the schools to meet the needs of children. We care about improving our clients lives and further illuminating the benefit of robust mental health services. We believe recovery is a process and is possible with the right support.
We hope you join us on our path, either as a client when we can help, or as a community supporter or a donor when you can help. Together, let’s keep the evolution going!
