Renew Health Services

Renew Health Services Trauma Informed

đź’› Licensed Therapist
🌿 Individual therapy for adults
👩‍👧‍👦 Virtual coaching group for anxious moms
Helping you find calm, clarity & connection — in motherhood and beyond.

5 DAYS until the next group! 🌿Feeling Overwhelmed, Anxious, or Drowning in Mom Guilt? 🌿  You don’t need a diagnosis to k...
02/04/2026

5 DAYS until the next group!

🌿Feeling Overwhelmed, Anxious, or Drowning in Mom Guilt? 🌿 You don’t need a diagnosis to know motherhood feels heavy

If you’re silently carrying the fear, guilt, or stress of being “not enough” — snapping more than you want to, struggling to be present, or just feeling lost in the chaos — you are NOT alone.

💛 That’s why I created my Virtual Group Coaching Program for Anxious Moms — a space for you to learn calming tools, release the guilt, and feel more like yourself again.

✔️ No diagnosis needed
✔️ Gentle guidance to regulate your nervous system
✔️ Real-life tools for motherhood stress
✔️ Supportive group of moms who *get it*
✔️ Led by a licensed therapist with 10+ years experience

✨ Feel more grounded.
✨ Show up with more patience.
✨ Reconnect with yourself, your spouse — and your kids.

📥 Comment **“INFO”** below or apply with the typeform link in bio to be contacted and learn more.
Space is intentionally limited so you feel seen and supported.

✨Comment “Calm” below and we will send you a link to apply! Limited spots left! ✨
02/03/2026

✨Comment “Calm” below and we will send you a link to apply! Limited spots left! ✨

Every Renewed Mom Method group reminds us how powerful it is when moms finally have a space for themselves.Our February ...
01/28/2026

Every Renewed Mom Method group reminds us how powerful it is when moms finally have a space for themselves.

Our February group is almost full, and we’re opening just a couple more spots.

This is a space for the mom who’s ready to stop carrying everything alone and start learning how to support herself in a new way — with real tools, real connection, and real growth.

If this has been on your heart, this may be your moment.
Once these last spots are filled, enrollment will close. 🤍

Apply Now! https://ov6hcfimi5c.typeform.com/to/I7hQOpbN?typeform-source=m.facebook.com&fbclid=IwVERFWAOaoHBleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEemaZmxDLGKheViBoKtyHds5TTbQOpvqVRNspqjPjiGMNiM29wJwGHYmwhXT4_aem_uTBQsQKy1CgnpzbBNZ9biQ

01/27/2026

I get angry too. A lot.

Regulation doesn’t mean calm feelings. It means staying present when the feelings show up.

Most moms were taught to fear their anger instead of understand it. And that fear is what actually makes it come out sideways.

If this made something click, DM me CALM for more details about my February program.

Send to any amazing moms you know!

01/21/2026

Most moms I work with are carrying this fear quietly.

If this resonates, DM me CALM and we will see if it’s a fit!

01/21/2026

Meaning lives in the small moments, not in perfection.
Let today be real. Let that be enough.



01/17/2026

If you knew how mean I was on the inside without coffee you’d get it

01/15/2026

You don’t realize how often you get it right!

I’m Jessie! I’ve been a therapist for 13 years and I created a coaching program for overwhelmed moms.

I’d love to hear from you! Sen a DM to learn more about the program.

01/08/2026

So many moms come to me believing they are the problem.

That they just need more discipline, patience,
Or grit.

But what I see over and over is nervous system overload.

When moms get the right kind of support things change. Not because they tried harder. Because they get the right tools and they weren’t carrying it alone anymore.

This is the work we do inside The Renewed Mom Method.

DM me “RMM” to chat more about Renewed Mom Method!

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Address

2932 1st Avenue
Hibbing, MN
55746

Telephone

+12184402068

Website

https://ov6hcfimi5c.typeform.com/to/I7hQOpbN

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