Sarah Garness, LMT

12/23/2022

As you attend holiday gatherings, be an advocate for those without a voice. It’s never too early to teach consent. It’s as simple as not tickling after a child says, “stop!” (or not tickling at all) or asking politely for a hug and respecting the child’s answer. A child in a room full of relatives they see only a couple times a year can be frightening. Breaking old patterns within a family system can start with you. Be the advocate. Be the change. Make sure the holidays are safe for everyone in your family system.

08/12/2022

Wellness is a community effort

08/02/2022

How will you be purposeful with your intentions today?

08/01/2022

Hello everyone

I am excited to be returning to the office from maternity leave this week! I have missed you all so much!
Limited appointment availability beginning August 1st

Call or text 218-288-4080
Book online: https://tinyurl.com/SarahGarnessLMT

11/11/2021

To our men and women in uniform, past, present, and future, God bless you and thank you.

10/16/2021

Check out our new location!

We are within the Renew Health Services building at
2932 1st Ave, Hibbing, MN 55746

To schedule your session, call 218-288-4080 or click the "Book Now" button at the top of our page

10/14/2021

We are pleased to be accepting new clients at our Hibbing location!

Schedule your session by clicking "Book Now" at the top of the page or calling (218) 288-4080

10/07/2021

Massage Therapy for Pain Relief

According to the CDC, 50 million Americans suffer from chronic pain, and it affects more people than diabetes, heart disease, and cancer combined. Massage therapy is a safe option that has been shown to be effective for many health issues.

Research continues to support the health benefits of massage therapy for pain relief. Find out how massage can help these five painful conditions.

Explore the latest science on massage therapy as a nonpharmacological approach for pain relief.
https://www.amtamassage.org/resources/massage-and-health/alternative-to-opioids/