Wholistic Therapeutics

03/09/2026

What is Your Breathing Type Quiz

Email from Wholistic Therapeutics   What is Your Breathing Type Quiz Greetings! What’s Your Breathing Type?  A quick self-assessment to understand how your breathing may be affecting your body and yo

03/02/2026

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Email from Wholistic Therapeutics   When your body no longer feels like home. Greetings! If you’ve been living with back pain, neck tension, or pelvic discomfort for a while, you’ve probably already t

02/15/2026

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Email from Wholistic Therapeutics   A Valentine's Day Reflexions on healing Greetings! Valentine’s Day often focuses on love for others—but today, I invite you to reflect on a deeper kind of love: the

12/22/2025

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Email from Wholistic Therapeutics   Wishing you Peace, Love and Calm Greetings! The holiday season is a time for joy, love, and connection. However, it can also be a time of great stress and chaos. As

12/22/2025

With a deep sadness, I share the passing of my beloved teacher and mentor, John Barnes, P.T.

For nearly 30 years, I had the profound privilege of learning from him, studying alongside him, and simply being in his presence. John was more than a teacher—he was a true master. He deeply believed in our human potential and had a gentle, loving way of helping us find our path to wholeness, healing, joy and peace.

Through his work, I began listening to my intuition, moving through my own fears and restrictions, and reconnecting with the truth of who I am. His influence shaped and changed the trajectory my life, my thinking, how and why I practice as a Physical Therapist and the way I support others today through the authentic practice of John Barnes Myofascial Release.

His work continues to heal countless patients around the world—what an incredible legacy he leaves behind.
I will always remember his deep wisdom, his silence that spoke volumes, his lighthearted humor, and the spacious presence he brought into every seminar. I will miss him deeply… and yet, I feel he now lives more fully in my heart.
Thank you, John. You truly and authentically changed my life and the lives of many.
I love you John.

12/08/2025

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Email from Wholistic Therapeutics   Mindset Shifts for Healing Greetings! 🌿 Mindset Shifts for Healing Chronic pain is not just in your body — it’s also shaped by your nervous system, your emotions,

11/26/2025

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Email from Wholistic Therapeutics   Thanksgiving with a Wink of Humor Greetings! ✨ Thanksgiving… with a Wink of Humor ✨ As we move into Thanksgiving, it’s easy to get wrapped up in the classic holiday

10/19/2025

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Email from Wholistic Therapeutics   Myofascial Breast Care- A doorway to your Heart Greetings! 💗 Myofascial Breast Care: A Doorway to the Heart There is a wisdom that lives in the tissues — a memory

09/18/2025

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Email from Wholistic Therapeutics   Caring for a Sluggish Lymphatic System Greetings! Caring for a Sluggish Lymphatic System: Gentle Ways to Support Your Body’s Flow Your lymphatic system is the quiet

09/09/2025

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08/26/2025

Still hurting? Healing is a breath away.

Email from   Still hurting? Healing is a breath away. Greetings! Let’s talk about what it really means to integrate the mind, the body, and the breath in the process of healing. Many times, these part

08/10/2025

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Email from   Fall Prevention and Physical Therapy Greetings! Fall prevention and physical therapy go hand in hand, especially for older adults or people recovering from injury, previous falls, surgery