Mindful Body Studio

Mindful Body Studio Mindful Body: The Selfcare Studio
Massage Therapy & Corrective Skincare

Self-care is Self-love 💜

Structural Impact: As the hump grows, you can see how it creates a prominent protrusion, which often leads to a"forward ...
02/13/2026

Structural Impact: As the hump grows, you can see how it creates a prominent protrusion, which often leads to a
"forward head" posture.
Common Causes: 😣
While the video is a visual representation, this condition is typically triggered by Postural Habits: Long-term slouching or leaning forward (often called "Tech Neck").

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02/12/2026

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02/09/2026

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02/08/2026
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02/07/2026

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02/04/2026
Super simple stretches to keep your spine healthy and flexible! 🤭🥨
01/29/2026

Super simple stretches to keep your spine healthy and flexible! 🤭🥨

01/23/2026
01/11/2026

Address

9525 S. 79th Avenue Suite 212
Hickory Hills, IL
60457

Opening Hours

Tuesday 9am - 6pm
Thursday 10am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm
Sunday 9am - 2pm

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