Hickory Yoga & Wellness

04/05/2026

We’re warmly inviting you to join us at ZenFest 2026 — a space where movement, breath, and community come together. Secure your ticket and take a gentle step toward holistic well-being with fellow seekers of healing and creative expression.

Together we practice, create, and heal. Click to learn more and reserve your spot: https://www.anandarasa.org/zenfest2026

What part of ZenFest are you most excited about? Tell us below — we’d love to hear.

04/03/2026

Your posture affects EVERYTHING — from how you move to how you feel.

It’s time for a reset.

Join my Posture Reset Pilates Workshop -May 9 from 11-12:30 Hickory Yoga & Wellness!

You’ll learn how to:

✔️ Improve alignment
✔️ Strengthen key support muscles
✔️ Release built-up tension
✔️ Move with confidence

Don’t wait — your body will thank you.

Space is limited to 12 participants! DM me to sign up today💪🏼

https://hickoryyogawellness.com

03/30/2026

We got word this morning that the Hickory Soup Kitchen is in urgent need of empty egg cartons. Please help if you can and drop off at the studio.

03/29/2026

BIG NEWS for the Hickory community! 🥋🧘‍♀️✨

Hickory Yoga and Wellness and Mountain View Karate Center are officially teaming up!

To celebrate, we’re hosting an Open House on May 9th at Mountain View Karate Center—and you’re invited 👇

🔥 Jiu Jitsu Demonstrations
🥋 Karate Demonstrations
🧘‍♀️ Yoga Demonstrations

This is your chance to experience the best of strength, discipline, movement, and mindfulness—all in one place.

Whether you're curious about martial arts, looking to try yoga, or just want to support two amazing local businesses… come hang out with us!

📍 Mountain View Karate Center
📅 May 9th

Bring a friend and come see what this new partnership is all about 🙌

03/26/2026

✨ Ready to feel stronger, more connected, and balanced in your body? ✨

Join us at Hickory Yoga & Wellness for our Balanced Body: 3-Part Pilates Workshop with Michelle Morgan 🧘‍♀️

This 3-part series is designed to help you build strength, reset your core, and move with intention—no matter your experience level.

🗓 Saturdays | 11:00 AM – 12:30 PM

✔️ April 4 – Core Confidence
✔️ May 9 – Posture Reset
✔️ June 6 – Mindful Movement

💫 $50 per class (bundle discount available)

⚠️ Spots are limited to just 12 participants to ensure personalized instruction—these will fill quickly!

👉 Reserve your spot now: hickoryyogawellness.com
📞 828-855-0084

Come invest in your body, your strength, and your balance 💚

03/24/2026

✨ Ready to feel stronger, more connected, and balanced in your body? ✨

Join us at Hickory Yoga & Wellness for our Balanced Body: 3-Part Pilates Workshop with Michelle Morgan 🧘‍♀️

This 3-part series is designed to help you build strength, reset your core, and move with intention—no matter your experience level.

🗓 Saturdays | 11:00 AM – 12:30 PM
✔️ April 4 – Core Confidence
✔️ May 9 – Core Reset
✔️ June 6 – Mindful Movement

💫 $50 per class (bundle discount available)

⚠️ Spots are limited to just 12 participants to ensure personalized instruction—these will fill quickly!

👉 Reserve your spot now: hickoryyogawellness.com
📞 828-855-0084

Come invest in your body, your strength, and your balance 💚

03/22/2026

A heartfelt moment for my healing arts clients at the studio. Remember, obstacles don't block your path they ARE the path. Reframe.

03/18/2026

03/16/2026

⏳ This Wednesday — Limited Spots Remaining

Take an hour to pause, breathe, and reset during New Moon Light & Sound Alchemy, a special healing session hosted by The Remedy and Hickory Yoga & Wellness.

This New Moon and Spring gathering is designed to help you release what’s heavy, set new intentions, and reconnect with your energy.

🌙 Wednesday, March 18
🕕 6:00–7:00 PM
📍 The Remedy | 2440 N Center St, Hickory
💫 $65 per person

Experience a soothing sound bath with quartz crystal bowls, gongs, and chimes with Ellen Crider inside The Remedy’s Light System Lounge, where color, frequency, and sacred geometry support natural energy flow.

✨ Seats are limited and filling quickly.

Reserve your spot:
🌿 hickoryyogawellness.com
📞 828.855.0084

03/11/2026

✨ Have you heard about ZenFest? ✨

We’re excited to share that Hickory Yoga & Wellness is a Shanti Sponsor for ZenFest 2026! 🌿

Join us May 2nd | 9am–5pm at Catawba Farms in Newton for a full day of wellness, connection, and community.

You’ll experience:
🧘 Yoga classes
🌿 Holistic health vendors
🍴 Food trucks
🎨 Creative experiences
🌞 17 acres of peaceful outdoor space to explore

Be sure to stop by the Hickory Yoga & Wellness booth to meet our team and connect with others who value mindfulness, healing, and personal growth.

Even better — all proceeds go back into supporting our community.

🌞 Live your frequency. Walk your path.

👇 Tell us in the comments:
Who are you bringing with you to ZenFest?

03/02/2026

Join us next Sat morning for Ashtanga. Two weekends in a row, what a treat! Thank you Alex!!