Hickory Yoga & Wellness

12/26/2025

Ashtanga Mysore has been cancelled for tomorrow the 27th. We’ll circle back with the Jan dates.

12/22/2025

Join us at the studio for holiday spirit, inner peace and stress reduction all wrapped in yoga and Pilates classes.

12/21/2025

12/21/2025

🎄🧘‍♀️ Holiday Pajama Week at the Studio! 🧘‍♂️🎄

Pull out the flannel, the fuzzy socks, and your coziest holiday PJs — and come flow with us! 💚

Wear your holiday pajamas to class at Hickory Yoga & Wellness for a fun, festive week at the studio.

📅 December 19th–24th
✨ Come as you are (PJs encouraged!)
📸 Bonus: we’d love to snap a cute pic—tag us in your pajama flow!

12/08/2025

✨ Sound Bath & Breathwork with Ellen ✨

Thursday, December 11
6:30–7:30pm • $25 • Everyone Welcome

Take a pause from the holiday rush and gift yourself an hour of deep rest.

Join Ellen — owner, yoga therapist, and energy healer — for a meditative sound bath infused with guided breathwork to help you:
🌬️ Relieve stress
🌙 Quiet the mind
💛 Release emotional tension
❄️ Welcome the winter season with calm and clarity

This immersive experience is perfect for anyone needing a peaceful reset before the busy weeks ahead.

Reserve your spot and settle into serenity.

12/08/2025

✨ December at Hickory Yoga & Wellness is full of connection, calm, and community! ✨
Here’s what’s happening this month — we’d love to see you in the studio:

🧡 All Month:
“No Strings Attached” Supply Drive benefitting Women’s Resource Center. Drop off items anytime!

🌟 Dec 11:
Sound Bath & Breathwork with Ellen
6:30pm • $25 — A soothing reset before the holidays.

❄️ Dec 15:
Winter Class Schedule Begins
New flows, new energy, same supportive space.

🛌 Dec 19–24:
Pajama Days!
Wear your coziest PJs to class all week long.

🔔 Dec 24:
Jingle Bell Yoga with Ellen
9am — Move into Christmas Eve with joy and grounding.

🎄 Dec 25:
Closed for Christmas Day
Regular schedule resumes 12/26.

🧘‍♀️ Dec 27:
Ashtanga Mysore with Alexandra
9am–11am — A beautiful opportunity to deepen your practice.

Take what you need this season—rest, movement, stillness, or community—and we’ll meet you on the mat. 🤍

11/25/2025

✨ Sound Bath & Breathwork with Ellen ✨
Thursday, December 11
6:30–7:30pm • $25 • Everyone Welcome

Take a pause from the holiday rush and gift yourself an hour of deep rest. Join Ellen — owner, yoga therapist, and energy healer — for a meditative sound bath infused with guided breathwork to help you:

🌬️ Relieve stress
🌙 Quiet the mind
💛 Release emotional tension
❄️ Welcome the winter season with calm and clarity

This immersive experience is perfect for anyone needing a peaceful reset before the busy weeks ahead.

Reserve your spot and settle into serenity.

11/25/2025

✨🛍️ Holiday gifts made with heart! 🛍️✨

Stop by Hickory Yoga & Wellness and shop our in-studio boutique filled with:

🧘‍♀️ Crochet yoga dolls

💍 Artisan jewelry & gemstones

📸 Local photography

🧼 Natural soaps & self-care

🔮 Crystals, decor & boho clothing

Find meaningful, mindful gifts for everyone on your list — all while supporting local makers.

Come shop before/after class or pop in anytime we’re open! 💚

11/21/2025

Ashtanga has been cancelled Sat Nov 22 due to illness. Class on the 29th is still on track. See you then!