Wholistically You Health & Wellness

Wholistically You Health & Wellness Support & revive your body so you can thrive! Ready to thrive!? Contact us now!🩶

Our root-cause focused wellness center offers Bio-Energetics & HTMA testing, body composition scans, infrared sauna, red light therapy, PEMF, and ionic foot detoxes.

02/03/2026

Supporting the body from the inside out starts with intention🩶

When your hydration options are both a vibe 🥰💧Electrolyte water or carrot, apple & ginger cold-pressed juice?!Truly winn...
01/30/2026

When your hydration options are both a vibe 🥰💧
Electrolyte water or carrot, apple & ginger cold-pressed juice?!
Truly winning when you can stay hydrated and make it cute while working! Happy Friday y’all! 🤗

Simple meals are so much better when you’re busy instead of complicated recipes!🙌These turkey and cheese roll ups are pr...
01/29/2026

Simple meals are so much better when you’re busy instead of complicated recipes!🙌

These turkey and cheese roll ups are proof that whole food protein and colorful fruits & veggies, can come together fast and still nourish your body! (Plus you can always add in boiled eggs too for some extra protein and healthy fat!)🥚🩶

This is easy to prep, also kid-friendly, and perfect for on-the-go days when life is full but nourishment still matters! Keep it simple, keep it real! Support your body from the inside out🤗🍗🥒🍊

🌾 Sourdough Starter 101 at Wholistically You Health & Wellness 🥖Join us for a fun, hands-on sourdough class with Melissa...
01/26/2026

🌾 Sourdough Starter 101 at Wholistically You Health & Wellness 🥖
Join us for a fun, hands-on sourdough class with Melissa from True Cut Ranch, perfect for beginners or anyone ready to finally tackle sourdough with confidence!💪🤩

✨ What’s included:
-Sourdough starter, a glass jar, & fermentation lid to take home
-Knead & cook your own sourdough flatbread (& enjoy it!) during the class!
-1 month of access to The READY Pantry by Melissa Falcone with extra sourdough, home cooking & homesteading content

Come learn, bake, & leave ready to start (or continue) your sourdough journey at home!🩶🍞

🗓 February 10th
⏰ 6:30 PM
📍 231 13th Ave Place NW, Suite D, Hickory, NC 28601
💲: $22

👉 Grab your ticket:
https://www.eventbrite.com/e/sourdough-starter-101-tickets-1981031442372

BackToBasics Community

01/22/2026

Absolute pre-snow chaos here in Hickory, NC ❄️😂
Not a loaf of bread or a gallon of milk in sight… but here’s your PSA 👀

The fruits, veggies, and real whole foods? Those aisles are fully stocked!!! Snow days are the perfect time to choose true nourishment and fuel your family well, now and through the storm🥕🥑🍎

Shop smart! Feed well! Stay warm!❄️

01/20/2026

Peptides are now available at Wholistically You Health & Wellness with licensed medical oversight while still honoring a holistic, whole-body approach!🙌

This isn’t about trends, it’s about supporting the body God designed, and using the right tools, at the right time! If you’ve been feeling stuck, need deeper support, or want a personalized plan that meets your body where it is… this may be your next step! 😬

👇Comment PEPTIDES or message me to learn more!🤗

01/17/2026

Saturday morning ☕️ Collagen coffee after my PowerPak water with vitamin C! Headed into my kiddos basketball & cheerleading games today then to the office to see clients!

Pro tip! 👉Collagen needs vitamin C to be absorbed & used by your body, so get your PowerPak with water in before you have that collagen coffee 🤗

01/16/2026

Listen. Test. Support! If this hit home, comment TEST or DM me & let’s find your root cause!!!

01/14/2026

Soaking up the sunshine while I could today!☀️it didn’t last long, but felt good! Don’t forget your daily dose of sunshine when you can!🤗

I’m entering into a somewhat quieter season on socials as I follow where God is leading! More learning & more becoming🩶 I’ll share more when the time is right 🙏 For now… 🤐😉

01/09/2026

Me & my clients feeling READY TO GO walking into Monday starting the Better You 10-Day Detox! Let’s do this!💪😂 This is your Thursday reminder to have fun and don’t take yourself too seriously!😉

01/07/2026

‼️LAST DAY‼️
If you’ve been feeling tired, bloated, or stuck, this is your sign!
A gentle, sustainable, God-designed reset from the inside out!🩶
DM “DETOX” or click the link in bio to register!

When your client gets stopped in the grocery store & asked what she’s doing… in leggings, a sweatshirt, a hat, and no ma...
01/05/2026

When your client gets stopped in the grocery store & asked what she’s doing… in leggings, a sweatshirt, a hat, and no makeup, AND then she texts you about it 🥰

THIS is what happens when you support the body God designed you with! Healing from the inside out!! 🙌

Her goal was simple: to feel better, lost weight, and feel confident in her own skin. She had been to countless doctors, tried all the things, and saw little to no results, leaving her frustrated and discouraged….then she found Wholistically You Health & Wellness!🌿

We did Bio-Energetic & HTMA testing, reviewed her results, and created a plan tailored specifically to her body! This included: nutrition support, nervous system regulation, targeted supplementation to address her imbalances, infrared sauna, red light therapy, and just started vibration plate work… and the results speak for themselves! She’s feeling better, glowing, and walking with a confidence she hadn’t felt in a long time!!!🩶

I am SO proud of the work she has put in & incredibly grateful to witness these wins 👏🎉

👉If you’re tired of chasing symptoms & ready to support your body the way God designed it to function, I’d love to walk alongside you! DM me READY & let’s chat!🫶

Address

231 13th Avenue Place NW, Suite D
Hickory, NC
28601

Alerts

Be the first to know and let us send you an email when Wholistically You Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wholistically You Health & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram