C7fitstudio

03/14/2026

03/11/2026

✨ You’re Free to Be Different ✨

At our studio, there’s no “one way” to move, sweat, or show up. There’s just your way. 💪

Whether you’re here to get stronger, move your body, clear your mind, or just have a little fun with an amazing community — you’re in the right place. Around here, being different is what makes us stronger.

Come as you are. Move how you move. And let’s get better together. 🔥

👉 Ready to try something different?
Join us for a class and see what makes our community so special.

📍 Hickory, NC
📲 DM us or click the link in bio to book your spot!

MoveYourBody GroupFitness HickoryFitness FindYourStrength 💫

03/11/2026

We're back in the swing of things and we'd love for you to join us 🤗

For the remainder of the month, we've got some regularly scheduled classes:

💫 Yoga every Monday at at 7pm with Angela 🧘🏻‍♀️

💫 Pilates Sculpt every Wednesday at at 6pm with Gigi 💪🏼

Fridays add a bit of spice and spontaneity -- we'll be few different places:

1️⃣3️⃣: Join Jen for a stretch session at at 8:00 AM.

2️⃣0️⃣: Katrina will be at for Piyo + Coffee at 8:30 AM.

2️⃣7️⃣: Another stretch to start off your day with Jen at at 8:00 AM.

Stay tuned for Saturday pop-ups coming soon 🤗

We can't wait to see you as we connect and become the best version of ourselves 🖤

03/08/2026

So Greatful for each and every one of you! 😊
You are strong 💪
You are capable
You are able
Give yourself more grace and more credit. You’ve earned it! 🤗
Looking for community and wellness? 🤔
2 classes to offer this week with C7 at
💫 Wednesday 6pm Pilates with
💫 Friday 8am stretch with

02/13/2026

Hey you! 👋 We really have missed you!

We hear you and we know you missed:

💫 The community 😊
💫 The laughs 😆
💫 The workouts 💪
💫 The fun locations 🤩
💫 The friends 👯
& more!

Don’t worry 😉 classes are coming back in March!

Get excited for more
💫 yoga 🧘‍♀️ & coffee ☕️
💫 Pilates
💫 Barre

We will be back at and & we’ve also got some fun new locations and collabs! 🤩

🌟 tell us in the comments or DM us where, when and what classes you want to see! 🤔

We are so excited to bring this wellness community back together and we look forward to new and familiar faces! 😊

Stay tuned!! 👀 🤩☺️
#828

11/28/2025

“Live with a heart of gratitude.”

Not just in November.
Not just when the season reminds us.
All year long: in the way we move, speak, show up, and care for ourselves.

As we move into a season of pause, we want to say thank you to everyone who’s taken a class at C7, tried something new, showed up nervous, showed up excited, or showed up simply because you needed a reset.

We are pausing on classes for now but stay on the look out for future pop ups and collaborations with many of our local businesses!

We’re so grateful for you.

Here’s to gratitude as a daily practice, not a seasonal moment 🖤

11/25/2025

Full of thankfulness — for strong bodies, clear minds, and the chance to move 💫

Every time you show up, you’re doing more than just working out... you’re caring for your body, grounding your mind, and reminding yourself how capable you are.

Gratitude isn’t just something we feel, it’s something we practice with every breath, every stretch, every rep.

Move with intention. Move with gratitude 🖤

11/23/2025

It would mean so much to us to see you this week as we continue slowing our pace for the upcoming pause in December.

Check the schedule, grab your spot, and let’s move with intention together.

→ MONDAY | 7:00 PM yoga with Angela at 🧘🏻‍♀️

→ TUESDAY | 6:30 PM barre + box with Gigi at 🩰

→ WEDNESDAY | 6:30 PM pilates sculpt with Gigi at 💦

→ Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

11/20/2025

Self-doubt will always try to sneak in and our job is to make sure it doesn't have a place to gain momentum.

Say these affirmations out loud next time you feel your mind beginning to take over in a negative way.

Because when you take action, you quiet the noise of “I can’t” and make room for “I am capable.”

Keep showing up. Confidence grows in motion 🖤

11/18/2025

We're here to remind you that progress isn’t about perfection.

Becoming the best version of yourself -- mind + body -- is a journey that includes roadblocks and bumps along the way.

So try new things and give yourself grace; even the messy steps are part of your growth.