New Directions Chiropractic

New Directions Chiropractic Experience the Difference! Your destination for better health!
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The Best Gift You Can Give Yourself…Better Health! Chiropractic care isn’t just about feeling good today—it’s about inve...
12/25/2025

The Best Gift You Can Give Yourself…Better Health!

Chiropractic care isn’t just about feeling good today—it’s about investing in your body for the long run.

When your spine moves better, your body functions better. More mobility, less tension, better posture, and a stronger foundation for everyday life.

You take care of everyone else—don’t forget to take care of you.

This season, choose the gift that keeps giving: your health.

Merry Christmas to all and to all a good night! We wish you a Merry Christmas and a Happy New Year to you and your famil...
12/25/2025

Merry Christmas to all and to all a good night!

We wish you a Merry Christmas and a Happy New Year to you and your family! Thank you for continuing to allow us to be your source of health care.

We absolutely love to see all of our patients living their lives to the fullest and we pray this next year is even more special!

Merry Christmas! God bless us, everyone!

❤️ ❤️

Holiday Stress? Boundaries Are Self-Care. 🎁The holidays are meant to be joyful—but packed schedules, family expectations...
12/24/2025

Holiday Stress? Boundaries Are Self-Care. 🎁

The holidays are meant to be joyful—but packed schedules, family expectations, and constant “yeses” can quickly lead to burnout.

Setting healthy boundaries helps protect your time, energy, and mental well-being.

That might look like:
• Saying no to events you’re exhausted by
• Limiting tough conversations
• Leaving gatherings when you need rest
• Making space for traditions you enjoy.

Boundaries aren’t rude.
They aren’t selfish.
They’re how you show up calmer, healthier, and more present.

This season, give yourself permission to choose peace.

Your Spine Called… It Needs Help!Long drives.Crowded calendars.Endless sitting.Stress on repeat.The holiday season can l...
12/23/2025

Your Spine Called… It Needs Help!

Long drives.
Crowded calendars.
Endless sitting.
Stress on repeat.

The holiday season can leave your body feeling stiff, sore, and exhausted. Chiropractic care helps keep your spine moving, reduces tension, and supports your nervous system—so you can handle the chaos a little better.

Less tension.
Better movement.
More energy for what actually matters.

Don’t just survive the holidays—move through them feeling your best. 🎁

Struggling with Vertigo? Here’s Something to Know Vertigo isn’t just “feeling dizzy” — it’s that spinning, off-balance s...
12/22/2025

Struggling with Vertigo? Here’s Something to Know

Vertigo isn’t just “feeling dizzy” — it’s that spinning, off-balance sensation that can make everyday life hard.

For some people, vertigo may be linked to issues in the neck and nervous system.

That’s where chiropractic care may help.

Chiropractors focus on spinal alignment, posture, and how the nervous system communicates with the body. Improving neck mobility and reducing tension can sometimes help reduce symptoms for certain individuals.

🌀 Every case is different — chiropractic care may help ease the problem of vertigo.

Your balance matters. Your health matters.

My heart is so full…..you see all these faces?! Every one of them mean the absolute world to me and I’m so blessed to kn...
12/22/2025

My heart is so full…..you see all these faces?! Every one of them mean the absolute world to me and I’m so blessed to know each and everyone. Even the ones I didn’t get to grab for a photo.

This church continues to be such a blessing to me. It was an answered prayer, to find such loving and supportive, wonderful people to call family. This is why Sunday is the best day of the week.

I cannot wait to see what God continues to do through me and this church in the new year. Merry Christmas to all my beautiful Authentic Church family. I love you all.

Cranberries: The Superfood of the Season! There’s no better time to enjoy cranberries than during the holidays. Whether ...
12/19/2025

Cranberries: The Superfood of the Season!

There’s no better time to enjoy cranberries than during the holidays. Whether it’s in your favorite sauce, salad, or smoothie, these little gems are packed with flavor AND health benefits!

Here’s why you should make cranberries a holiday must-have:
🧠 Boost Your Immunity — Cranberries are rich in vitamin C and antioxidants, which help fight off those seasonal colds and keep your immune system strong!
❤️ Heart Health Hero — They help improve blood circulation and support healthy blood pressure, making them the perfect food to balance all those festive treats.
💧 Support Your Kidneys — Cranberries are known to support urinary tract health by preventing harmful bacteria from sticking to the walls of the urinary tract.
🦷 Gut-Friendly — Packed with fiber, cranberries help with digestion and support a healthy gut — important with all those holiday feasts!
✨ Natural Glow — The antioxidants in cranberries also support skin health, helping you feel fresh and glowing all season long.

Not only are they delicious, but they’re also a festive burst of health in every bite! 💚 So why not add some to your holiday meals and drinks this year?

🎉 Pro Tip: You can even blend cranberries into smoothies, desserts, or use them as a garnish for your favorite holiday drinks!

👉 Ready to add some extra cheer (and health) to your holiday spread? Share your favorite cranberry recipe below! ⬇️

Feeling extra tense this holiday season? Between shopping, travel, family gatherings, and endless to-do lists…holiday st...
12/18/2025

Feeling extra tense this holiday season?

Between shopping, travel, family gatherings, and endless to-do lists…holiday stress lives in your muscles.

Enter 👉 Cupping Therapy
How cupping helps fight holiday tension:
✔️ Relieves tight, overworked muscles
✔️ Increases blood flow & circulation
✔️ Helps melt away stress stored in the neck, shoulders & back
✔️ Supports faster recovery from long days and poor posture
✔️ Promotes deep relaxation (yes, even during the holidays!)

Think of cupping as a reset button for your body — helping you release tension before it turns into pain or burnout.

🎁 This season, give yourself the gift of relief, relaxation, and recovery.

👉 Ready to feel lighter and more relaxed?
Comment “CUPPING” or DM us to book your holiday tension relief session.

The Holiday Season Doesn’t Have to Break the Bank! We all know the holiday hustle can be overwhelming… but holiday stres...
12/17/2025

The Holiday Season Doesn’t Have to Break the Bank!

We all know the holiday hustle can be overwhelming… but holiday stress doesn’t have to come with debt.

💸 Here’s the secret: Mindful Spending.

Being intentional with your money can actually help you enjoy the season without the financial headache. Here’s how:

📝 Set a budget — Create a realistic spending plan for gifts, meals, and celebrations. Stick to it, and give yourself some breathing room for unexpected expenses.
💡 Prioritize experiences over things — Think family game nights, cozy dinners, or a movie marathon instead of over-the-top gifts. These memories are priceless.
🎁 Give thoughtful, not expensive gifts — Handmade, personalized, or even just a heartfelt card can make all the difference without draining your wallet.
🚫 Avoid impulse buys — Step away from those flashy sales or overindulgent online shopping sprees. Impulse buys can quickly turn into regret.
🌱 Practice gratitude — Shift your focus from "what I don’t have" to "what I already have." It’s the simplest (and cheapest) way to feel rich in spirit!

The holidays are about connection, not consumption. By managing your spending, you can reduce stress and fully embrace the season’s true meaning.

💚 Want to enjoy the holidays without the financial strain? Start with these steps and thank yourself come January!

Neglect your health today, pay for it tomorrow….So many people put their health on hold…“Once work slows down.”“After th...
12/16/2025

Neglect your health today, pay for it tomorrow….

So many people put their health on hold…
“Once work slows down.”
“After the holidays.”
“When it really starts hurting.”
But here’s the truth 👇

🚨 Your body whispers before it screams.
Stiffness. Tension. Poor sleep. Headaches. Low energy.
These aren’t normal — they’re signals.

Chiropractic care isn’t just for when something is “wrong.”
It’s about:
🧠 Supporting your nervous system
🦴 Keeping your spine aligned and moving well
💪 Reducing tension before it turns into pain
🌿 Helping your body function at its best — every day.

You don’t need to be broken to deserve care.
You don’t need a diagnosis to prioritize your health.
And you don’t need to wait until pain forces you to stop.

Choose proactive care over crisis care.
Your future self will thank you.

👉 If you’ve been putting your health off, this is your sign.

DM us or comment “HEALTH” to start taking care of your body now.

Jaw pain? Headaches? Clicking when you chew?It might not just be “stress”… it could be TMJ dysfunction.Here’s how Chirop...
12/15/2025

Jaw pain? Headaches? Clicking when you chew?
It might not just be “stress”… it could be TMJ dysfunction.

Here’s how Chiropractic care can help:

Gentle adjustments can improve jaw and neck alignment.

Reduce nerve irritation linked to headaches & facial pain.

Release muscle tension in the jaw, neck, and shoulders.

Improve how your jaw opens, closes, and moves.

Your jaw doesn’t work alone — it’s deeply connected to your neck, spine, and nervous system. When alignment is off, TMJ symptoms can show up fast.

The goal isn’t just pain relief — it’s better function, less tension, and long-term balance.

If jaw pain is affecting your sleep, eating, or mood… your body may be asking for support.

Comment “TMJ” or DM us to learn how chiropractic care can help you feel relief again.

New Service Coming Jan 2026! Get Excited!!We will be offering a new service in our office starting in January and we can...
12/12/2025

New Service Coming Jan 2026! Get Excited!!

We will be offering a new service in our office starting in January and we can’t wait to share with you all about it!

Stay tuned and get ready to feel better faster!

🚨

Address

1333 2nd Street NE, Suite 312
Hickory, NC
28601

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 5:30pm

Telephone

+19802811944

Website

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