New Directions Chiropractic

11/25/2025

SINUSES FEEL STUFFED? Your Spine Might Be Talking…

Yep — your sinus pressure isn’t always just a sinus thing. Sometimes tension in your neck and upper spine can make everything feel tighter and harder to drain.

That’s where chiropractic comes in.
Not a cure — but a BIG comfort booster.

People often notice:
• Easier breathing
• Better drainage
• Less head/face tension
• A “lighter” feeling after an adjustment
• That ahhh moment when everything opens up
When your body moves better, your sinuses can too.

👉 Feeling stuffy? Your sinuses might love a little alignment love.

11/24/2025

Can Chiropractic Care Help During Cold + Flu Season?

When your body is fighting off a cold or flu, every system works a little harder — including your nervous system. That’s where chiropractic care may offer support. 🙌

🌀 How chiropractic can help:

• Reduces tension & stress: A calm, balanced nervous system can help your body function at its best.
• Improves mobility: Feeling tight or achy while sick? Gentle adjustments can ease discomfort and help you move more comfortably.
• Supports overall wellness: Many people feel more relaxed, sleep better, and recover easier when their spine is aligned and their nervous system is functioning well.
• Encourages drainage: Adjustments can help improve posture and mobility, which may support natural breathing and drainage patterns.

While chiropractic care doesn’t treat infections, it can help you feel better, move better, and support your body during recovery.

🛑 If you’re running a fever or have severe symptoms, check with your healthcare provider before any appointment.

📌 Staying hydrated, resting, and giving your body what it needs—plus regular wellness care—can make a big difference this season.

11/21/2025

Cinnamon: Your Cozy Sniffle Stopper This Allergy Season!

Did you know this warm, comforting spice does more than level up your latte? 👀

Cinnamon has natural properties that may help soothe irritation, calm inflammation, and give your immune system a little extra love during allergy season. 🍂🤧

Stir it into oatmeal, sprinkle it on fruit, swirl it into tea, or add it to your morning coffee for a delicious daily boost. ☕️💛

Small spice. Big cozy energy.

Stay warm, stay well, and let cinnamon spice up your sneeze-free spring. 😉

11/20/2025

We’ve Got You Covered From Head to Toe — Pun intended!

Chiropractic care isn’t just about backs — it’s about your whole body.

From headaches to neck tension…
From mid-back tightness to low-back aches…
From hip alignment to ankle and foot balance…

We support your body from top to bottom so you can move better, feel better, and live better. 🙌

Whether you’re dealing with daily discomfort or just want to keep everything aligned and performing at its best, we’re here to help every step of the way. 🧘‍♀️💛

Head to toe. Inside and out. Your wellness matters!

11/20/2025

Such a great night at the Event to Prevent with the

So blessed to be a part of this community and get to support organizations like this and have a blast at the same time.

Thank you to for capturing our good side.

11/19/2025

The Most Important Meal for a Reason.

A lot of people think skipping breakfast saves calories… but your body doesn’t work that way.

When you fuel up early, you:
🔥 Boost your metabolism
🍳 Stay full longer (bye-bye random snacking)
⚖️ Make healthier food choices throughout the day
💥 Keep energy levels steady — no 3pm crashes

Starting your morning with a balanced breakfast (protein + fiber + healthy fats) sets the tone for the entire day. Think eggs + avocado, Greek yogurt + berries, or oatmeal with nuts.

Small habit. Big results.

Eat breakfast. Feel better. Crush your goals.

11/19/2025

😍

Wednesday (Nov 18th) ! I will be in office all day from 10am-1pm + 4pm-5pm

Walk-in welcome! (Limited spots available)

👉Chair massages discounted:
- 15 min: $15
- 30 min: $30

👉30 min Thai Massage $30

1333 2nd St NE Suite 312, Hickory, NC 28601
CALL OR TEXT: (828)468-8107

Maitam Huynh LBMT #22391

11/18/2025

Kids need chiropractic too! Let us help start them off right!

Did you know we adjust kids 12 and under for FREE if a parent is under care?!

Chiropractic helps your child be the best they can be!

Chiropractic is a natural way to give your child the boost they need to make them feel and play their best!

It helps the immune system, helps with ear infections, growing pains, and can even help with behavioral issues like ADHD, etc.

Give your child the best possible start to a healthier life with chiropractic today!

11/18/2025

Mark your calendars for the 3rd Annual Hickory Christmas Show, Dec 5-7th!

We can’t wait for the Biggest Christmas Show in Catawba County! It is always a blast to come out and share in the holiday spirit!

By your tickets now at hickorychristmasshow.com and use promo code ADJUST to save money! Thank you later!

Santa and I will see you there!

❤️

11/17/2025

Out of breath? We can help!

Did you know that many people find chiropractic care helpful in supporting easier breathing during allergy + asthma flare-ups?

When your spine—especially the upper back and neck—is functioning well, it can help your nervous system communicate more clearly. And because your lungs and airways are heavily regulated by that same system, gentle chiropractic adjustments may support:

✨ Improved chest & rib mobility
✨ Better posture (hello, more room for your lungs!)
✨ Reduced tension around the neck + upper back
✨ A calmer, more balanced nervous system

While chiropractic care isn’t a cure for asthma, many patients report feeling more open, relaxed, and better able to breathe during the toughest seasonal transitions.

11/16/2025

Such a great night for a greater cause!

So much fun at the Event to Prevent for the !

When you support local you’re doing the most good for the community! Hickory is proud to have the amazing support and people it has! We are so grateful to be a part of it.

More photos to come!

11/14/2025

An Apple a Day Keeps the Sniffles Away!

Did you know apples do more than boost energy — they can actually help reduce allergies and seasonal sniffles? 🤧

Apples are rich in quercetin, a natural plant compound that helps stabilize your immune response and calm inflammation.

Translation: 🍏 fewer histamine reactions, less congestion, and easier breathing during allergy season!

Here’s why apples are your new allergy ally:
🍎 Quercetin acts like a natural antihistamine
🍏 Vitamin C supports your immune system
🌿 Antioxidants help fight inflammation in the sinuses and airways

So this fall, snack on a crisp apple a day to support your sinuses and soothe your system — naturally.