New Directions Chiropractic

New Directions Chiropractic Experience the Difference! Your destination for better health!
(3)

Love Yourself. Love Others. Start With a Hug. In a world that feels busy, stressful, and overwhelming… love is still the...
02/04/2026

Love Yourself. Love Others. Start With a Hug.

In a world that feels busy, stressful, and overwhelming… love is still the best medicine.

Loving yourself means taking care of your mind and body.

And loving others can be as simple as showing up, being kind, and giving a hug.

Why hugs matter (more than you think):
✨ Boosts feel-good hormones like oxytocin
💆‍♂️ Helps lower stress & tension
❤️ Can support heart health by calming your nervous system
🧠 Improves mood and helps fight feelings of loneliness
🤝 Strengthens connection and emotional support

Even a quick hug can remind someone:
“You’re not alone. I’ve got you.”

✅ Challenge for today:
Give someone a hug. A family member, friend, coworker, or even your kid.

And don’t forget to hug yourself too — through rest, boundaries, and taking care of your health.

💬 Tag someone who deserves a hug today! 👇

Show Your Body Some Love!Chiropractic care is the best investment you’ll ever make in yourself.We spend money on coffee,...
02/03/2026

Show Your Body Some Love!

Chiropractic care is the best investment you’ll ever make in yourself.

We spend money on coffee, eating out, new shoes, subscriptions…but what about your health?

Your body works HARD for you every single day—
carrying stress, tension, bad posture, long work days, and everything life throws at you.

Chiropractic care isn’t just about cracking backs…
It’s about helping your body function better, move better, and feel better—naturally.

✅ Less tension
✅ Better mobility
✅ Improved posture
✅ More energy
✅ Nervous system support
✅ A healthier, stronger you

Because the truth is…you only get one spine and one body.

And when you take care of it now, you protect your future.

Show your body some love this week. Schedule your adjustment and start investing in YOU.

We are celebrating 4 Years in Business! Thank you to all of our patients for your trust in us and for making us your cho...
02/02/2026

We are celebrating 4 Years in Business!

Thank you to all of our patients for your trust in us and for making us your choice for chiropractic care!

We look forward to many many more years of providing natural healthcare and also seeing all the amazing faces that we will see!

Treating you and your families is what gives us the most joy!

Anxiety Isn’t “Just In Your Head”… It Can Affect Your Heart!Ever notice your heart racing, chest tightness, shortness of...
02/02/2026

Anxiety Isn’t “Just In Your Head”… It Can Affect Your Heart!

Ever notice your heart racing, chest tightness, shortness of breath, or feeling like you can’t calm down when anxiety hits?

That’s because anxiety doesn’t only affect your mind — it can directly impact your nervous system, which controls your heart rate, blood pressure, breathing, and stress response.

When your body stays stuck in fight-or-flight mode, your heart is forced to work harder than it should.

Anxiety can lead to symptoms like:
✅ Rapid heartbeat / palpitations
✅ Chest tightness
✅ Shallow breathing
✅ Elevated blood pressure
✅ Dizziness or fatigue
✅ Feeling “on edge” all the time

How Chiropractic Can Help with Anxiety:
Chiropractic care focuses on improving nervous system function by reducing stress and tension in the spine.
When your nervous system is overwhelmed, your body struggles to relax.

By supporting spinal alignment and reducing physical tension, chiropractic care may help your body shift toward a calmer, more balanced state — rest & digest instead of fight-or-flight.

Many patients report:
✅ Less tension in the neck & shoulders
✅ Better sleep
✅ Improved breathing
✅ Feeling calmer & more grounded
✅ Better ability to handle stress.

You don’t have to “push through” anxiety alone
Your body is sending signals — and it deserves support.

If anxiety has been taking a toll on your health, we’re here to help you feel better naturally.

DM us “CALM” to schedule !

Did you know we have our own health talk podcast?!Take Back Your Health was voted favorite in Best of Catawba County!We ...
01/31/2026

Did you know we have our own health talk podcast?!

Take Back Your Health was voted favorite in Best of Catawba County!

We focus on more holistic paths of health and wellness and how chiropractic, as well as other forms of health services can help with several issues, along with habits to improve your health!

We are always introducing and interviewing local health and wellness professionals to get their thoughts on health!

Be sure to tune in regularly for updates and listen in and educate yourself on how health doesn’t have to be complicated!

podcastersofinstagram selfcare takebackyourhealthpodcast chiropractors

Spice Up Your Health with Ginger! Ginger isn’t just for flavor—it’s a powerful root that can help your body feel better ...
01/30/2026

Spice Up Your Health with Ginger!

Ginger isn’t just for flavor—it’s a powerful root that can help your body feel better from the inside out!

✅ Supports healthy digestion
✅ Helps reduce bloating + nausea
✅ Naturally fights inflammation
✅ Can ease muscle soreness + joint stiffness
✅ Supports immune health during cold season.

Whether you add it to tea 🍵, smoothies 🥤, stir-fry 🍲, or take it as a supplement—ginger is an easy way to spice up your health and start feeling your best!

Bonus tip: Pair ginger with lemon + honey for a simple daily wellness boost

And remember—true health isn’t just what you eat… it’s how well your body functions!

Your nervous system controls digestion, immune response, and inflammation—and chiropractic care helps keep it running strong.

Want to feel better naturally? We’ve got you.

Feel Better FAST with Class IV Laser Therapy (Last Week of Our Special!) If you’ve been dealing with pain, inflammation,...
01/29/2026

Feel Better FAST with Class IV Laser Therapy (Last Week of Our Special!)

If you’ve been dealing with pain, inflammation, or slow healing… Class IV Laser Therapy can help your body heal quicker and feel better naturally.

✅ Reduces pain + inflammation
✅ Boosts circulation + oxygen to tissues
✅ Helps speed up healing for muscles, joints, and soft tissue
✅ Great for back pain, neck pain, shoulder pain, knee pain, and more!

This is a powerful way to help your body recover, repair, and move better—without relying on medications to “mask” the problem.

⏳ Don’t miss it!
Our laser special ends this week and this is your LAST chance to take advantage of it this month!

Message us or call today to lock in your spot!

New Year, New You: Drink More Water!One of the simplest (and most underrated) healthy habits to start the year strong is...
01/28/2026

New Year, New You: Drink More Water!

One of the simplest (and most underrated) healthy habits to start the year strong is drinking more water

✅ Water supports digestion
✅ Helps keep things moving (less bloating + constipation)
✅ Can reduce acid reflux + stomach irritation
✅ Supports gut lining + nutrient absorption
✅ Helps fight fatigue, headaches, and cravings.

So many people struggle with gut issues like IBS, bloating, sluggish digestion, and inflammation… and dehydration can make all of it worse.

New goal: Start your morning with a full glass of water and keep sipping all day!

Your gut, energy, and overall health will thank you

Need a natural way to support your body this year? Chiropractic care can help improve nervous system function, which plays a big role in digestion and gut health!

Looking for An Extremity Chiropractic Practitioner (CCEP) – One of the Few in Our Area!At New Directions Chiropractic, w...
01/27/2026

Looking for An Extremity Chiropractic Practitioner (CCEP) – One of the Few in Our Area!

At New Directions Chiropractic, we don’t just adjust spines — we’re specially certified in EXTREMITY Chiropractic care too! 🙌

We are a CCEP office (Certified Chiropractic Extremity Practitioner). That means we have advanced training to evaluate and treat the joints outside of the spine, including:
🦶 Ankles & Feet
🦵 Knees
🍑 Hips
✋ Wrists & Hands
💪 Elbows
🧍‍♂️ Shoulders

A lot of people don’t realize their pain isn’t “just tight muscles”… it could be a joint issue in an extremity that’s throwing off the entire body.

If you’ve been told “it’s just inflammation” or you’ve tried to push through it… it may be time for a different approach.

If you want spine + extremity care in one office, seek out the CCEP-certified difference—because not every chiropractor has this level of training.

Your whole body matters. Not just your back.

IBS: Common… But NOT NormalIrritable Bowel Syndrome (IBS) affects millions of people and can seriously impact your daily...
01/26/2026

IBS: Common… But NOT Normal

Irritable Bowel Syndrome (IBS) affects millions of people and can seriously impact your daily life.

Bloating, cramping, constipation, diarrhea, or unpredictable bathroom trips might feel “normal” after a while… but your body is trying to tell you something.

IBS is NOT something to ignore. When digestion is off, it can lead to:
✅ fatigue
✅ inflammation
✅ stress & anxiety
✅ nutrient absorption issues
✅ ongoing discomfort that steals your quality of life

So how can Chiropractic help IBS?

Your digestive system is controlled by your nervous system — and your nervous system is protected by your spine.

When your spine is stressed, misaligned, or not moving properly, it can interfere with the communication between your brain and your gut.

Chiropractic care can help by:
✔ improving nervous system function
✔ reducing stress tension in the body
✔ supporting better gut motility & digestion
✔ helping the body regulate and heal naturally

We don’t treat the symptoms — we help your body work better so it can handle the symptoms at the root.

Our office will be closed Monday and Tuesday due to icy conditions. 🥶 We will plan to reopen normal hours starting Wedne...
01/25/2026

Our office will be closed Monday and Tuesday due to icy conditions. 🥶

We will plan to reopen normal hours starting Wednesday, provided that conditions are manageable.

Stay tuned for any updates and stay warm, it’s cold out there…burrrrrrrrrrrrrrrr 🥶❄️☃️

Spice Up Your Health with Cinnamon Cinnamon isn’t just a flavorful spice—it’s packed with powerful health benefits. It’s...
01/23/2026

Spice Up Your Health with Cinnamon

Cinnamon isn’t just a flavorful spice—it’s packed with powerful health benefits.

It’s known to help support healthy blood sugar levels, improve insulin sensitivity, and reduce inflammation, making it a great addition for those focused on diabetes wellness.

Cinnamon may also aid digestion, support heart health, boost circulation, and provide antioxidant protection.

When paired with a healthy lifestyle and natural care that supports the nervous system, your body is better equipped to function at its best—because true health starts from the inside out.

Small daily choices can make a big difference.

Address

1333 2nd Street NE, Suite 312
Hickory, NC
28601

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 5:30pm

Telephone

+19802811944

Website

Alerts

Be the first to know and let us send you an email when New Directions Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to New Directions Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category