New Directions Chiropractic

New Directions Chiropractic Experience the Difference! Your destination for better health!
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Self-Care Isn’t Selfish — It’s Self-Respect!Prioritizing self-care is one of the most powerful ways to love yourself. Wh...
02/25/2026

Self-Care Isn’t Selfish — It’s Self-Respect!

Prioritizing self-care is one of the most powerful ways to love yourself. When you choose to rest, move your body, eat well, get adjusted, pray, laugh, or simply slow down, you’re telling your body and mind, “You matter.”

Your nervous system thrives when you reduce stress and take intentional time to recharge. The better you care for yourself, the better you show up for your family, your work, and your community.

Loving yourself isn’t about indulgence — it’s about discipline, boundaries, and making your health a priority.

Take care of your body. It’s the only place you have to live.

So honored to be apart of this year’s Ambassadors of the Year! For the past 3 years I have had the privilege of working ...
02/25/2026

So honored to be apart of this year’s Ambassadors of the Year!

For the past 3 years I have had the privilege of working and serving alongside some amazing and talented small business owners and have been honored to have won Ambassador of the Year for all 3 years! 🏆🏆🏆

The has been such a huge part of my career; allowing me to connect with so many other great entrepreneurs and leaders in our community.

If you own a business, you know that it thrives on support from others and that’s why I LOVE I support local and always try to do what I can to bring people together!

02/24/2026

And check out Gold & Silver Assay for your all things shiny!

Prevention is always more affordable than repair. Chiropractic care is one of the most natural forms of healthcare becau...
02/24/2026

Prevention is always more affordable than repair.

Chiropractic care is one of the most natural forms of healthcare because it works with your body — not against it. No drugs. No masking symptoms.

Just restoring proper nerve function so your body can heal and function the way it was designed to.
Too many people wait until the pain is unbearable… until the damage is advanced… until the bills are higher than they ever needed to be.

Prevention is always more affordable than repair.
Invest in your spine. Invest in your nervous system. Invest in your health now — so you don’t have to pay for neglect later.

At New Directions Chiropractic, we believe your health is your greatest asset.

The earlier you start taking care of it, the greater the return.

Poor Circulation = Extra Stress on Your Heart!Poor circulation isn’t just cold hands and feet — it can put serious strai...
02/23/2026

Poor Circulation = Extra Stress on Your Heart!

Poor circulation isn’t just cold hands and feet — it can put serious strain on your heart.

When blood flow is restricted, your heart has to work harder to push oxygen and nutrients through the body. Over time, that extra stress can contribute to fatigue, high blood pressure, swelling, and even cardiovascular issues.

🧠 The nervous system plays a HUGE role in circulation. Your spine protects the nerves that control blood vessel tone and heart function. When there are misalignments in the spine, it can interfere with proper nerve communication — affecting how efficiently your blood flows.

Chiropractic care helps restore proper alignment, reduce nervous system interference, and support optimal circulation. When your body communicates better, it functions better — including your heart.

Don’t wait until symptoms get worse. Take care of your spine. Take care of your heart.

Another great episode of Take Back Your Health drops in the am! We sat down with Deanna Glover, owner of to learn about...
02/20/2026

Another great episode of Take Back Your Health drops in the am!

We sat down with Deanna Glover, owner of to learn about how yoga is more than stretching!

Be sure to listen when the podcast drops tomorrow and explore the holistic approaches that Hickory has to offer!

Your Insurance Company Isn’t Designed to Keep You Healthy. We Are. Let’s be honest…Insurance companies are businesses.Th...
02/19/2026

Your Insurance Company Isn’t Designed to Keep You Healthy. We Are.

Let’s be honest…
Insurance companies are businesses.
Their job is to manage risk and control costs.

They approve care based on:
• Policies
• Profit margins
• Limitations
• What’s “medically necessary” on paper

Not necessarily what’s best for your long-term health.

They don’t wake up thinking about:
✔️ Your posture
✔️ Your stress levels
✔️ Your nervous system
✔️ Your mobility at 60
✔️ Your quality of life

But we do.

At New Directions Chiropractic, our focus is simple:
How well is your body functioning?

We don’t make decisions based on what insurance allows.
We make recommendations based on what your body actually needs.

Real health care is proactive.
It’s preventative.
It’s consistent.
It’s personalized.

Insurance often pays for sickness.
We focus on helping you stay well.
Your health is too important to outsource to a billing code.
Choose providers who care about your function — not just your file.

We always love to start the mornings with networking at the Thank your to for hosting our leads on the road this morni...
02/18/2026

We always love to start the mornings with networking at the

Thank your to for hosting our leads on the road this morning! If you haven’t checked out their hidden courts the your missing out on this hidden gem!

Laugh More. Love Yourself More. We overcomplicate “self-love.”It’s not always bubble baths and vacations.Sometimes it’s ...
02/18/2026

Laugh More. Love Yourself More.

We overcomplicate “self-love.”
It’s not always bubble baths and vacations.
Sometimes it’s as simple as… laughing more.
Laughter is powerful medicine.

When you laugh:
• Stress hormones decrease
• Endorphins (your feel-good chemicals) increase
• Blood pressure can temporarily lower
• Muscle tension reduces
• Oxygen intake improves
• Your nervous system shifts out of fight-or-flight

It’s like a reset button for your body.
And here’s the truth — your body heals better when it’s not constantly stressed.

Chronic tension, emotional stress, and pressure don’t just affect your mood… they affect your spine, your nervous system, and your overall health.

Choosing to laugh more is choosing to:
✔️ Release tension
✔️ Improve circulation
✔️ Support heart health
✔️ Create connection
✔️ Love yourself enough to lighten up

At New Directions Chiropractic, we believe health isn’t just physical — it’s emotional and neurological too.

So today, give yourself permission to:
Watch something funny.
Call that friend who makes you laugh.
Be a little goofy.
Smile more.

Your spine, your heart, and your nervous system will thank you.
Laughter isn’t childish.
It’s powerful.

The Best Investment You’ll Ever Make In Your Health People spend money on:✔️ Phones✔️ Streaming services✔️ Eating out✔️ ...
02/17/2026

The Best Investment You’ll Ever Make In Your Health

People spend money on:
✔️ Phones
✔️ Streaming services
✔️ Eating out
✔️ Supplements
✔️ Gym memberships

But when it comes to their spine and nervous system — the control center of their entire body — they hesitate.

Here’s the truth:
Chiropractic care is one of the most affordable, natural, and proactive ways to invest in your long-term health.

Why? Because we focus on:
• Prevention instead of reaction
• Function instead of masking symptoms
• Alignment instead of compensation
• Root cause instead of temporary relief

Your nervous system controls:
🧠 Brain-body communication
❤️ Heart function
🫁 Breathing
💪 Muscle coordination
🦠 Immune response

When your spine is aligned and moving properly, your body functions more efficiently.
Waiting until things “break down” is almost always more expensive — physically and financially.

At New Directions Chiropractic, we believe consistent care is an investment, not an expense.

You can either:
Pay now with intention…
Or pay later with interest.

Choose proactive.
Choose natural.
Choose to invest in YOU.

02/17/2026

☀️Good morning everyone! Today is Walk-in Tuesdays! 💆‍♀️
✨Need a quick break from your busy day?
Offering Chair Massages or an Express Table massage to give you the tension relief that you needed today!

📣We do have a client at 11am so we will stop doing chair massages at 10:30am so we can set up for our appointment. 📣

❄️Because of the snow storm, we will extend the discounted rates till the end of March. We know shoveling all that snow was hard work! 😓

Chair:
15 Min. for $15
30 Min. for $33

Table:
30 Min. for $37

See you soon!

1333 2nd St NE Suite 312, Hickory, NC 28601
(828)468-8107

Poor Posture Could Be Affecting More Than Your Back…Most people think posture only impacts neck and back pain but did yo...
02/16/2026

Poor Posture Could Be Affecting More Than Your Back…

Most people think posture only impacts neck and back pain but did you know poor posture can also affect your heart and overall circulation?

When you constantly sit slouched or rounded forward:
• Your chest cavity compresses
• Your lungs can’t fully expand
• Your rib mobility decreases
• Blood flow and oxygen delivery may become less efficient

Over time, this can increase stress on your cardiovascular system. When your body isn’t aligned properly, it has to work harder — including your heart.

Your nervous system controls your heart rate, blood vessel function, and circulation. If there’s spinal misalignment (especially in the upper thoracic region), it can create tension and interference that affects how efficiently your body communicates.

That’s where Chiropractic comes in.

At New Directions Chiropractic, we focus on restoring proper alignment, improving posture, and supporting healthy nervous system function.

When posture improves:
• Breathing improves
• Oxygenation improves
• Stress decreases
• Your body functions more efficiently

Good posture isn’t about standing up straight for photos — it’s about protecting your health long term.

If you’ve been feeling tight in your chest, rounded in your shoulders, or constantly fatigued, it may be time to check your alignment.

Invest in your posture. Invest in your heart.

Address

1333 2nd Street NE, Suite 312
Hickory, NC
28601

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 5:30pm

Telephone

+19802811944

Website

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