02/20/2026
Does your child gag at yogurt, but love yogurt puffs? You’re certainly not alone—and this usually isn’t about being a picky eater.
Many children have sensory-based food aversions, meaning certain textures feel overwhelming, unpredictable, or even “wrong” in their bodies. Thick, slippery foods like yogurt can trigger a gag response, while crunchy, predictable textures feel much easier to manage.
Occupational therapy helps kids understand their sensory world, learn how to tolerate new textures, and approach mealtimes without stress. With the right support, confidence—and variety—can grow.
