Catawba County Public Health

01/30/2026

Carbon monoxide is an odorless, colorless gas produced whenever fuel is burned. Carbon monoxide can be deadly within minutes.

🚫 Never use a generator, outdoor grill, camp stove or propane stove inside your home, basement or garage — even with doors or windows open.
🌳Run generators, gasoline-powered tools and engines outside at least 20 feet from doors, windows and air vents.
👂Install a carbon monoxide detector on each level of your home. If you already have a carbon monoxide alarm, test it and replace batteries.
⚠ Know the warning signs of carbon monoxide poisoning: dizziness, fatigue, nausea, headaches, confusion or fainting. If you experience these symptoms, get to fresh air immediately and seek medical attention.

For more information, visit: https://epi.dph.ncdhhs.gov/oee/docs/CarbonMonoxideFactSheet.pdf?ver=1.2&mc_cid=47ce740670&mc_eid=553d0bc98e&mc_cid=62d91e85cf&mc_eid=UNIQID

01/29/2026

Respiratory viruses spread fast this time of year. Protect yourself and your loved ones with a few easy habits and talk with your provider about getting vaccinated. Learn more at MySpot.nc.gov.

Los virus respiratorios se contagian rápido en esta época del año. Protégete a ti y a tu familia con hábitos fáciles y habla con tu proveedor de salud sobre la vacunación. Aprende más en Vacunate.nc.gov.

01/29/2026

Good nutrition starts early. That's why it's important to make a WIC appointment as soon as you find out you're pregnant. Call (828) 695-5884 for appointments and eligibility.

Una buena nutrición empieza temprano. Por eso es importante programar una cita con WIC tan pronto como descubras que está embarazada. Llame al (828) 695-5884 para programar citas y conocer los requisitos.

01/27/2026

Traumatic experiences can have a lasting impact on our lives. Here are some things that you can do to help yourself along your healing journey:
-Take care of the basics in life (eat regularly, try to get some sleep)
-Give yourself time to feel and process your emotions
-Add more self-care when you’re ready
-Practice compassion for yourself
-Let go of unnecessary to-dos
-Find a support system
For more resources: https://catawbacountync.crediblemind.com

Las experiencias traumáticas pueden tener un impacto duradero en nuestras vidas. Aquí tienes algunas cosas que puedes hacer para ayudarte en tu proceso de sanación:
-Cuida lo básico de tu vida (come con regularidad, intenta dormir bien).
-Date tiempo para sentir y procesar tus emociones.
-Aumenta tu autocuidado cuando estés listo.
-Practica la compasión contigo mismo.
-Deja ir las tareas innecesarias.
-Busca un sistema de apoyo.
Para más recursos: https://catawbacountync.crediblemind.com

01/26/2026

Catawba County offices, including the animal shelter, will operate on a 3-hour delay opening at 11:00 am on Tuesday, January 27. The Main Library in Newton will open at 11:00 am while all other library branches will open at their normal time of 12:00 pm. All library branches will close at 6:00 pm. County parks, landfill, and convenience centers will be closed to the public.

01/26/2026

It’s easy to feel bombarded by the latest healthy eating trends, but good nutrition isabout consistently choosing healthy foods and beverages.

Get started with these healthy eating tips: https://bit.ly/3SvaWH0

01/25/2026

Catawba County Public Health and all other Catawba County Government offices are closed Monday, January 26 due to winter weather.

Due to anticipated weather and road conditions, all Catawba County Government offices, including parks, libraries, the Landfill and convenience centers, will be closed Monday, January 26. Please stay tuned for updates as conditions are evaluated tomorrow.

01/25/2026

Helpful guidance regarding food before, during, and after the storm.

01/24/2026

Bundling up and staying dry are two of the best things you can do to stay safe from cold temperatures this fall and winter. Learn to protect yourself from the cold at weather.gov/safety/cold

01/23/2026

Unfortunately, it looks like ice will dominate this storm. Here's what the range of accumulation can mean for our area.

Go to https://www.readync.gov/winter-weather for more guidance and tips for before, during, and after the storm.

01/23/2026

❄️ WINTER WEATHER WARMING STATIONS ❄️
The following warming stations will be OPEN to provide warmth, meals, and shelter the next few days.